Episodios

  • Show Announcement

    Show Announcement
    Apr 22 2025
    In this show you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule.

    Listen to previous episodes of this and other shows at https://StressReliefRadio.com.

    Host Stephen Carter; Email: CarterMethod@gmail.com | Website: https://StressReliefRadio.com

    Recording Info:

    Recorded with Twisted Wave. Edits with Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone Earthworks Ethos.
    Más Menos
    2 m
  • Two Free EFT Resources - Special Episode, Time Sensitive

    Two Free EFT Resources - Special Episode, Time Sensitive
    Mar 19 2025
    This is a special episode for sharing two free EFT resources. Important Note: The E-Book is available for free ONLY until Thursday, March 20, 2025. After that date, there is a nominal cost for the e-book.

    Information about the e-book,

    "Frozen Shoulder Healing: Diagnostic Methods and Treatment Options" by Larry Burk, MD, CHEP. Link: https://mailchi.mp/894524af69c8/frozen-shoulder-healing-free-ebook?e=075cea0d9c

    Amazon link: https://www.amazon.com/dp/B0F174F6ZS

    "‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps". Author: Michele DeMarco, Ph.D., REV. Published in "Psychology Today".

    Link: https://www.psychologytoday.com/us/blog/soul-console/202503/tap-your-way-to-calm-in-5-minutes-with-5-steps
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro including VEA. Microphone: Audio-Technica ATR2100x.
    ---

    Key words:

    frozen_shoulder, tapping_technique, Emotional_Freedom_Techniques, Thought_Field_Therapy, TFT,
    Más Menos
    7 m
  • Use EFT to Deepen Love and Romance

    Use EFT to Deepen Love and Romance
    Feb 25 2025
    In this episode you discover how to use Emotional Freedom Techniques to deepen love, romance, and passion in your committed relationship. If you're looking for that special someone, you'll learn how to use EFT to attract the perfect partner for you.
    ---

    Resources:

    "Tap and Talk" episode: "Use EFT Tap and Talk Method for Anxiety and Worry Relief". Link to listen in Spreaker: https://www.spreaker.com/episode/use-eft-tap-and-talk-method-for-anxiety-and-worry-relief--59397915

    You can also find this episode by searching the title in your listening application.

    David Gruder, PhD, DCEP, "Unveiling the Science Behind Energy Psychology: How Tapping Works". Published through ACEP. Link: https://www.energypsych.org/blog/unveiling-the-science-behind-energy-psychology-how-tapping-works

    David Feinstein, Ph.D. "Physiological Mechanisms of Energy Psychology Treatments: An Updated Synthesis". Link: https://energypsychologyjournal.org/physiological-mechanisms-of-energy-psychology-treatments-an-updated-synthesis/
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Ultravoice XM8500.
    ---

    Key words:

    Couples, love, passion, romance,
    Más Menos
    26 m
  • EFT Distant Healing for Greater Los Angeles Wildfires

    EFT Distant Healing for Greater Los Angeles Wildfires
    Jan 12 2025
    In this updated episode you'll discover how to use the EFT distant healing process shared in an earlier episode for sending distant healing to the people, animals, plant life, land, buildings, all life forms, and everything affected by the horrific wildfires in Los Angeles.
    ---

    Resources:

    Two webinar videos guiding you through distance healing, one for a natural disaster and a second for any distant healing situation. Additional bonus video for using dowsing and other surrogate based methods.

    "Distant Healing for Weather Disasters".
    Link: https://www.youtube.com/watch?v=DboSRsPEhzo

    "How to Do Heart to Heart Distance Healing". Note: Fast forward to the 16 minute point in the video to begin learning Heart to Heart Distance Healing.
    Link: https://www.youtube.com/watch?v=7ET6LHvp1NI

    Bonus: "Dowsing and Distant Energy Healing". Note: In addition to using dowsing for distant healing, this video demonstrates other methods to include hands on healing with a surrogate.
    Link: https://www.youtube.com/watch?v=BHJzpeveTK0

    How to Recive Your Free EFT Distant Healing Guide

    Create a blank email with the subject line reading, "“Distant Healing for Hawaii” (note: this exact protocol can be applied to the Los Angeles fires). Address the email to CarterMethod@gmail.com and send it off. You'll receive the free guide by return email.

    Map of Greater Los Angeles area you can use as a surrogate object:
    https://www.google.com/maps/place/Los+Angeles,+CA/@34.0204789,-118.4117326,10z/data=!3m1!4b1!4m6!3m5!1s0x80c2c75ddc27da13:0xe22fdf6f254608f4!8m2!3d34.0549076!4d-118.242643!16s%2Fm%2F030qb3t?entry=ttu&g_ep=EgoyMDI1MDEwOC4wIKXMDSoASAFQAw%3D%3D
    ---

    Host:

    Stephen Carter. Websitee: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
    ---

    Technical information:

    New intro recorded with Twisted Wave. Main episode content recorded with Hindenburg Pro. Edits with Twisted Wave, Audacity, Hush, and Levelator. Findal edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
    ---

    Key words:

    Los Angeles fires, distant healing, Emotional Freedom Techniques, Thought Field Therapy, TFT, tapping energy psychology, meridian tapping,
    Más Menos
    22 m
  • Harnessing the Power of EFT to Achieve Your Health Goals

    Harnessing the Power of EFT to Achieve Your Health Goals
    Jan 1 2025
    In this episode you discover how to use EFT and other tapping methods to:

    * identify your true health issues;
    * bring those true issues into conscious awarenes;
    * craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
    * use EFT to achieve those health goals.


    Four sentences to identify conscious and hidden health issues:

    1. What aspects of my health concern me the most?
    2. How do I want to feel in my body?
    3. What activities do I wish I could do more easily?
    4. What health-related changes would have the biggest positive impact on my life?
    Goal statement model:
    I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
    ---

    Host:

    Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
    ---

    Key words:

    wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
    Más Menos
    28 m
  • Letting Go of Holiday Stress Teleseminar Replay - 4 Powerful Energy Methods

    Letting Go of Holiday Stress Teleseminar Replay - 4 Powerful Energy Methods
    Nov 20 2024
    In this episode you learn and experience four powerful Energy / Holistic methods to release holiday stress and stay calm. Those four methods are:
    • Center Point Release (CPR) tapping;
    • EMO / Energy in Motion / EmoTrance;
    • Autogenic Training supported affirmations; and,
    • Logosynthesis.

    This is a recorded replay of a live teleseminar entitled, "Letting Go of Holiday Stress - Staying Calm in the Seasonal Storms ".
    ---

    Resources:

    Handout guide for teleseminar attendees. To receive your copy, create an email with the subject line of "Holiday Stress Guide". You can leave the body blank. Address the email to CarterMethod@gmail.com. Other resources will be sent along with the guide.

    Harvard Medical School resource: "Holiday Stress and the Brain". Link: https://hms.harvard.edu/news-events/publications-archive/brain/holiday-stress-brain

    "Power Your Affirmations With Autogenic Training". Episode from "Positive Word Power" podcast:
    Link: https://podcasts.apple.com/us/podcast/power-your-affirmations-with-autogenic-training/id1346967434?i=1000410728222
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Intro recorded with Twisted Wave. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. Original teleseminar recorded with online service.
    ---

    Key words:

    stress, relaxation_response, EFT, Emotional_Freedom_Techniques, TFT, Thought_Field_Therapy, tapping, Logosynthesis, EMO, Autogenic_Training,
    ---
    Más Menos
    56 m
  • Distant Healing for Hurricane Victims

    Distant Healing for Hurricane Victims
    Oct 11 2024
    In this episode you and I talk about the devastation in the wake of Hurricane Milton and Hurricane Helene.

    You then discover two distant healing resources you can use to help the people, pets, farm and wild animals, land, water, structures, and all life forms affected by the devastation. One of those resources is a "how to" video from a live distant healing for hurricane disaster healing circle and the second is a podcast episode with step-by-step instructions for applying EFT / Tapping for a natural disaster event.

    Two resources shared in this episode:

    "Distant Healing for Weather Disasters". Livestream event recording on YouTube.
    Link: https://www.youtube.com/watch?v=DboSRsPEhzo

    "EFT Distant Healing for Wildfire Devastation in Hawaii".
    Listening link: https://podcasts.apple.com/us/podcast/eft-distant-healing-for-wildfire-devastation-in-hawaii/id1461508588?i=1000624315908
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded with Twisted Wave. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro to include Voice Profiler. Microphone: Earthworks Ethos.
    ---

    Key Words:

    Hurricane Milton, Hurricane Helene, distance healing, Emotional Freedom Techniques, Reiki,
    Más Menos
    6 m
  • Tap In One-Word Power Affirmations With EFT For Wellbeing, Goals, and Relationships

    Tap In One-Word Power Affirmations With EFT For Wellbeing, Goals, and Relationships
    Sep 26 2024
    In this episode you discover how to tap in one-word power affirmations using EFT, one-point tapping, and CPR tapping. You'll learn how to choose the exact one-word affirmation you need to enhance your emotional wellbeing, achieve goals, and strenthen relationships.
    ---

    Free resources:

    To receive the Center Point Release (CPR) tapping guide along with a list of positive energy forms you can use to identify that "just right" positive one-word affirmation, create a blank email with the subject line reading "CPR Tapping". Address that email to: CarterMethod@gmail.com.
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
    ---

    Technical information:

    Recorded and initial edits with Twisted Wave. Additional processing with Hush and Levelator. Final edits and rendering with Hindenburg Pro to include VEA plugin. Microphone: Earthworks Ethos.
    ---

    Key words:

    emotional_wellbeing, stress, stress_relief, achievement, success, Thought_Field_Therapy, tapping,
    Más Menos
    24 m
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