Aged 14, Nio figured out she was gay. Realising it would be difficult for her to be accepted in her conservative homeland of Venezuela, she dreamt of relocating to a new country, Australia. Over the next decade, through developing a strategy, hard work, determination and a 100% certainty that she would make it happen, Nio turned that dream into reality.

Nio discusses her period of depression when she realised she was gay and cultural expectations meant she had to hide her true self; how no one else believed she would be able move to Australia; her feelings when she arrived in Australia 10 years later; and new challenges and opportunities faced in the following 10 years in her adopted country.

Show notes

Nio can be contacted

@niorangel on Instagram.

Nio Correa on LinkedIn

Sponsors

Di Murray | Coming up 4 air | People & Culture Business Consultant, Executive Coaching, training, offsite, Facilitator, Speaker, Perth, Western Australia

Building Personal Resilience - A Guide to Overcoming Adversity (donnasbalconyviews.com.au)

Spotify link: Double Ds Podcast | Donna's Balcony Views (donnasbalconyviews.com.au)

Mother to young daughter Willow, Sarah wanted to give her a sibling. Sarah shares her deeply personal story about the joy she and her husband Marvin experienced when they found out she was pregnant, which was followed by confusion and devastation when they found out their unborn daughter had structural problems and was unlikely to survive the pregnancy. Sarah discusses her decision to continue with the pregnancy and then meeting and then losing Emmy.

Universal themes covered include dealing with grief and feelings of isolation after losing a loved one, slowly figuring out how life can and must go on, and how as a society, we struggle to know how to discuss the most difficult topics, such as death and grief.

Show notes

Sarah can be contacted @sarahsaolele on Instagram.

Ian McTavish grew up as a person of colour during South Africa’s Apartheid system, until his family moved to Australia when he was 13 years old. The violence he grew up around in South Africa became a way of dealing with difficulties and Ian ended up serving prison time for a violent crime. Ian outlines how instead of wallowing in his self-inflicted misery, he used prison as a training ground to learn how to better control his mind and his ego, becoming a role model for many and publishing a book about his transformation.

Since leaving prison, Ian has been a personal trainer for the past 18 years. Serving clients has inspired him to study a psychology degree and to commence writing his next book, giving advice about relationships.

Show notes

Click here for Ian and Donna's top 10 tips for sticking to a new gym routine

https://donnasbalconyviews.myflodesk.com/gym