This week on Doing It All We’re joined by the amazing Jemila Medley @jemilamedley a powerhouse in pelvic health and founder of The LiM Method @lim.method She’s on a mission to redefine pelvic wellness, and she’s doing it with warmth, expertise, and a refreshing perspective.

What we dive into:

• Common misconceptions—including why pelvic health is so much more than just doing kegels.

• How she juggles everything she does—with grace, patience, and a whole lot of know-how.

• The LIM Method explained: what it really is, why it matters, and how it’s changing the game.

• One move everyone should be doing to reconnect with their core (spoiler: it’s simple, effective, and totally doable).

• How Jemila is turning pelvic health on its head, one myth at a time.

She’s amazing, she’s knowledgeable, and this conversation will leave you feeling informed, empowered, and ready to reconnect with your body.

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This week on Doing It All, it’s just us (+ Maya's sleepy voice) kicking back and answering your questions.

We’ve had so many new faces join our community lately (Hi, Welcome!), so we thought it was the perfect time to slow down, have some fun, and let y’all get to know us a little better.

From motherhood to marriage, spicy takes to soft moments, we’re talking about what we love, what drives us a little crazy, and the things we’re still figuring out. No question was off-limits—so yes, it gets real, it gets personal, and it definitely gets unhinged in the best way.

Whether you’ve been here since the beginning or you’re just now finding your people, we’re so glad you’re here.

Thanks for rocking with us. We love you!

Be sure you're following us on Instagram too ⁠⁠@DoingItAll.Podcast⁠⁠!

Also, ⁠⁠subscribe to our substack⁠⁠ so you can get the resources we talk about in our episodes.

Use ⁠⁠our link⁠ to sign up for Poplin⁠, the smart way to do laundry.

⁠⁠Check out our LTK⁠⁠ for links to favorites mentioned by us and our guests.

This week on Doing It All, we’re joined by the incredible Kacey Holland @_kaceyholland_ speech pathologist, mom of three, founder of @penfieldplaylab and passionate advocate for special needs families.
With back-to-school around the corner, Kacey walks us through what every parent should know about IEPs, supporting development at home, and advocating for your child—something she knows deeply through her journey with her son’s autism diagnosis.
We talk:
Gentle parenting vs conscious parenting
Recognizing delays in your child
How to prepare for IEP meetings
Building your village and releasing the guilt
The emotional side of parenting a child with autism
Balancing motherhood, business, and love
A crunchy-ish parenting approach that works for her family
It’s full of tangible tools, heartfelt moments, and lots of laughs!

Thanks for joining us, friend! We love you!

Be sure you're following us on Instagram too ⁠⁠@DoingItAll.Podcast⁠⁠!

Also, ⁠⁠subscribe to our substack⁠⁠ so you can get the resources we talk about in our episodes.

Use ⁠⁠our link⁠ to sign up for Poplin⁠, the smart way to do laundry.

⁠⁠Check out our LTK⁠⁠ for links to favorites mentioned by us and our guests.