Ever feel a wave of anger rise up when someone crosses a line—whether it’s big or small?

You’re not being dramatic. That feeling is trying to tell you something.

In today’s episode of the Do Life Big podcast, I’m sharing a personal story that seemed small on the surface—just a random family walking through our backyard—but underneath it? A wake-up call about boundaries, respect, and our tendency to shrink ourselves just to “keep the peace.”

Here’s the truth:
🚨 Anger isn’t bad.
It’s not the enemy.
It’s a signal—a clue—that something needs to be protected, voiced, or clarified.

This episode is for the woman who’s learning to trust herself again.
The woman who’s tired of explaining away her needs.
The woman who’s done being quiet just to make everyone else comfortable.

If your boundaries have been crossed and you’ve felt like your anger was “too much”… this is your permission to listen, get clear, and take your power back. 💥

Join the Mindset Accelerator Program here: http://kathireutertraining.com/enroll

Chapters:

• 00:00 Welcome and Introduction
• 01:25 A Peaceful Retreat Interrupted
• 02:18 The Intrusion and Initial Reaction
• 04:23 Reflecting on Respect and Boundaries
• 08:02 Dealing with Anger and Setting Boundaries
• 09:52 Taking a Stand and Confrontation
• 11:49 Empowerment and Mindset Shift
• 12:51 Conclusion and Community Invitation

Hey there! Thanks for listening! ⭐

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast:

• Listen on iTunes --> kathireuter.com/itunes
• Listen on Spotify --> kathireuter.com/spotify
• Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

This one’s personal, friend. 👀

I had a dream the other night that stopped me in my tracks—and it brought up something I didn’t even realize I was still holding onto: my identity being wrapped up in recognition, titles, and applause.

If you've ever felt like you’re not sure who you are without the business, the rank, the hustle, the results... you are NOT alone.

In this episode, I’m getting raw and real about what happens when your identity is tied to what you do instead of who you are—and how we can shift out of it.

Let’s stop chasing what no longer fits and start becoming who we’re really here to be. 🎧

Join the Mindset Accelerator Program here: http://kathireutertraining.com/enroll

Chapters:

• 00:00 Welcome to Do Life Big
• 01:25 A Personal Story and a Dream
• 04:28 Reflecting on Identity and Purpose
• 07:24 The Importance of Internal Foundations
• 09:44 Practical Steps for Identity Reset
• 12:01 Final Thoughts and Encouragement

Hey there! Thanks for listening! ⭐

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast:

• Listen on iTunes --> kathireuter.com/itunes
• Listen on Spotify --> kathireuter.com/spotify
• Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

What if the real reason you feel stuck isn't the strategy… but the story you're believing underneath it?

In this episode, I’m getting real about why surface-level fixes—like grinding harder or switching up your to-do list—don’t actually create lasting transformation.

I share a moment from my own business where I hit a plateau and thought the answer was more action… when really, it was about going deeper. Because friend, the fruit (your results) will always reflect the root (your beliefs).

If you’ve ever wondered why you keep hitting the same walls despite doing all the things—this episode is going to hit home. We’re talking identity, belief, healing, and the inner shifts that truly create outer change.

Let’s get to the root. 🌱

Chapters:

• 00:00 Welcome to Do Life Big!
• 01:30 Addressing the Fruit vs. Healing the Root
• 02:48 The Root of Business and Life Issues
• 04:43 A Personal Story of Plateaued Income
• 06:06 Transforming Your Root System
• 08:10 Practical Steps for Root Work
• 09:11 Join the Mindset Accelerator Program
• 09:41 Closing Thoughts and Encouragement

Hey there! Thanks for listening! ⭐

Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter!

A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listen to the Do Life Big Podcast:

• Listen on iTunes --> kathireuter.com/itunes
• Listen on Spotify --> kathireuter.com/spotify
• Listen on Google Podcasts -->kathireuter.com/googlepodcasts

Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!