Episodios

  • PCOS: Busting myths, boosting fertility & managing symptoms
    Sep 4 2025
    PCOS is one of the most common hormonal conditions affecting women, yet it often goes undiagnosed or misunderstood. So, what does the evidence really say, and how can dietitians best support clients living with PCOS? In this episode of the Dietitian Connection Podcast, Dr Stephanie Pirotta – dietitian, researcher and founder of Womanly Nutrition and Dietetics – unpacks the latest research and shares practical strategies you can apply in clinic.

    In the episode, we discuss:

    • The challenges of diagnosing PCOS
    • Myths and misconceptions to address with clients
    • PCOS, fertility and reproductive outcomes
    • Dietary and lifestyle strategies that make a difference
    • The role of weight-inclusive care

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    45 m
  • Inspiring action on the many faces of malnutrition
    Aug 28 2025

    Malnutrition Week ANZ is almost here, with the theme “The many faces of malnutrition”. This campaign reminds us that malnutrition can affect anyone, at any age, in any setting. In this episode, Nadia Obeid, Senior Dietitian at Northern Health, shares how her team turned Malnutrition Week into an organisation-wide movement. From embedding screening into practice to engaging families, nurses, pharmacy and even the CEO, Northern Health’s approach shows what’s possible when collaboration and leadership come together.

    In the episode, we discuss how to:

    • The most impactful awareness activities across Northern Health throughout the years
    • Practical ways to improve consistency of malnutrition screening
    • How audits and research have influenced real change in the organisation
    • Top tips for organisations wanting to take part in Malnutrition Week ANZ this year

    Hosted by Bec Sparrowhawk

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    28 m
  • Childhood obesity through a weight-inclusive lens
    Aug 21 2025

    In this episode, we’re joined by Dr Brooke Harcourt, an experienced paediatric dietitian and researcher, to explore how dietitians can support children living with overweight or obesity using a compassionate, evidence-based approach. Brooke unpacks the evolving landscape of paediatric obesity care, including the impact of weight stigma, the shift toward non-diet, weight-inclusive practice, and how to build trust with families. We also touch on the emerging use of GLP-1 medications in adolescents and when these rare, specialist-led cases may be considered. Tune in for practical strategies, language tips and real-world insights to support families with care.

    In the episode, we discuss how to:

    • Actively challenge weight stigma and create a safe space for families.
    • Communicate with confidence using language that empowers, not shames.
    • Prioritise validating families' experiences and setting achievable, health-focused goals.
    • Understand the clinical context of GLP-1 use in adolescents

    Hosted by Bec Sparrowhawk

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    28 m
  • From family meals to nutrition careers
    Jul 24 2025

    In this heartfelt and inspiring episode of the Dietitian Connection podcast, we sit down with father-daughter dietitian duo Dave and Madison Grotto to explore the personal journeys that led them both into the field of nutrition. Dave reflects on his unlikely start at just 14 years old, when a part-time job in a health food store ignited what would become a lifelong career in nutrition, communications, and education. Madison shares what it was like to grow up with a dietitian dad, and how his passion influenced her own path into the field. From intergenerational insights to dinner table dynamics, this episode is a great reminder of how shared values can strengthen our personal and professional lives.

    In the episode, we discuss:

    • What it’s really like growing up with a dietitian dad
    • Generational differences in the profession — and what they’ve learned from each other
    • How dietitians today are embracing professional growth with endless possibilities

    Hosted by Kristin Houts

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    22 m
  • What’s new in diabetes tech?
    Jul 16 2025

    In this special episode for National Diabetes Week, we’re joined by dietitian, diabetes educator and self-proclaimed tech nerd, Amy Rush. With over a decade of experience, Amy shares how dietitians can confidently navigate the ever-changing world of diabetes technology to deliver more personalised care.

    In the episode, we discuss:

    • The evolution of diabetes tech (CGMs, insulin pumps and beyond)
    • Using CGM data to tailor nutrition advice
    • Supporting behaviour change and avoiding tech overwhelm
    • Access, equity and future trends in diabetes care

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    33 m
  • Raising the standard with dietitians in aged care
    Jul 3 2025

    With the strengthened Aged Care Quality Standards coming into effect on 1st November 2025, dietitians are more central than ever to aged care quality. In this episode, we’re joined by Louise Murray, APD and Principal Consultant at Nosh Dietitians Co. to unpack what’s changing and how dietitians can step confidently into their evolving roles. Louise explores how we can use our seat at the table to advocate, influence foodservice, and bridge the gap between clinical and catering. From screening to resident feedback loops and 24/7 snack access models, this episode is packed with practical takeaways.

    In the episode, we discuss:

    • Why dietitians are key to bridging clinical care and catering
    • The importance of turning screening insights into meaningful action
    • Practical ideas to support 24/7 food access and improve mealtime experiences
    • How to advocate effectively and use your “seat at the table” for resident-centred care

    Hosted by Rebecca Sparrowhawk

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    35 m
  • Do eggs deserve a spot in a gut-friendly diet?
    Jun 19 2025

    Gut health is a hot topic in nutrition, and new research is reshaping how we think about the role of everyday foods in supporting the microbiome. In this episode, Associate Professor Jessica Biesiekierski unpacks the latest science on eggs and gut health. You'll hear about surprising research findings on everyday foods, like eggs, and walk away with practical ways to apply this knowledge in patient care.

    In the episode, we discuss:

    • How food influences gut health and the microbiome
    • Key nutrients for digestive health
    • The emerging science behind eggs and gut health
    • Short-chain fatty acids and the gut barrier
    • Evidence-based tips for communicating effectively with patients

    Hosted by Brooke Delfino

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    22 m
  • Elite strategies for everyday high performers
    Jun 12 2025

    High-performance nutrition isn’t just for elite athletes anymore. In the latest episode of the Dietitian Connection podcast, we explore how nutrition strategies once reserved for the sports arena are now fueling success for executives, entrepreneurs, and other high-performing individuals. Performance dietitian, Tony Castillo of @coach_TonyCastillo, joins us to share his unique approach in helping clients in high-pressure environments excel — not only by optimizing their physical health but by managing stress, preventing burnout, and sustaining energy and focus.

    In the episode, we discuss:

    • How high-performance nutrition applies beyond sports and into everyday life
    • The critical role of personalization in helping clients achieve success
    • Why listening is the most underrated skill in nutrition counselling
    • Practical strategies for supporting clients under pressure – think tight schedules, long hours and endless travel

    Hosted by Kristin Houts

    Click here for the shownotes

    The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

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    33 m