Episodios

  • Shout out!!

    Shout out!!
    Aug 14 2025

    Today's episode is about gratitude, and how things can just happen out of nowhere. today's shout out goes to a loyal fan named Michelle. Michelle emailed me recently to let me know how much she enjoys listening to my podcast. Michelle took things one step further by joining me in a 12-step meeting that I go to on a regular basis. Being able to meet someone who listens to my podcast meant a lot to me. Thank you Michelle!
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    6 m
  • Reparenting myself

    Reparenting myself
    Jan 7 2024
    Today's episode focuses on how I am learning to re-parent it myself. It's been a long journey, but with persistence, I've been able to make a lot of improvements.
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    17 m
  • Visions and goals for 2024

    Visions and goals for 2024
    Jan 2 2024
    Welcome to another year! What are your goals and visions for the new year?
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    6 m
  • My first crush!

    My first crush!
    Nov 20 2023
    The time is the early 70's. I'll lose my best friend to the military, but find another friend through a neighbor.
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    12 m
  • Beginning of the end.

    Beginning of the end.
    Nov 7 2023
    Every end has a beginning. I'll talk about how the death of my mother (Helen) started the road to recovery.
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    21 m
  • What my recovery looks like.

    What my recovery looks like.
    Jun 22 2023
    My recovery changes week to week. But the one thing that is a constant is that I'm aware of my recovery. My recovery is on 24 hours a day. In this current episode, I talked about my recovery, and how it's affecting me currently.
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    19 m
  • Dating as a love addict

    Dating as a love addict
    Apr 9 2023
    Overtime I've had some messed up relationships. A majority of what I've learned I've learned through mass media, and friends. I'm finally in a relationship that has some substance, and I'm going to be discussing that in this episode.
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    17 m
  • Things happen when you have Covid

    Things happen when you have Covid
    Jul 1 2022
    The month of June was busy, and I apologize for not having an episode. Last week I contracted Covid, and it almost sent me on a tailspin. Luckily my mind recovered, and has me on the path to good health.
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    11 m