” I needed to be all in… to be a hundred percent focused on this dream. And the best decision I made for me was to go a hundred percent all in”

In this episode of Delay the Decay podcast, we welcome entrepreneur Matt Estrin, based in Greeley, Colorado. Matt shares his journey from being a pastor to becoming a serial entrepreneur owning multiple businesses, including a thriving distillery. He emphasizes the importance of commitment to habits, such as being an active present parent, which has helped him balance his professional and personal life effectively.

The discussion dives into Matt's background in ministry and how that experience informed his approach to entrepreneurship. The episode highlights Matt's philosophy on tying habits to commitments, his transition from ministry to business, and the importance of community and family in his entrepreneurial journey. We also talk about how Matt manages his businesses by staying committed to organizational values and prioritizing relationships with his employees and community.

00:00 Introduction and Guest Welcome

01:10 Matt's Recent Habit for Success

02:04 Balancing Entrepreneurship and Family

04:56 From Ministry to Distilling

07:17 Navigating Challenges and Support

10:36 Advice for Aspiring Entrepreneurs

18:28 The Importance of Spousal Support

28:35 Core Values and Community Involvement

31:23 Fostering Creativity in the Workplace

34:29 Leadership Styles: Transactional vs. Relational

36:03 Employee Fulfillment and Retention

41:02 Celebrating Wins and Team Building

46:19 Prioritizing Health and Wellness

59:00 The Importance of Community in Entrepreneurship

01:02:12 Final Thoughts and Advice

Thank you Matt Estrin for being a guest on Delay the Decay!

Find Matt on social media:

- Matt on Linkedin: https://www.linkedin.com/in/matt-estrin-223125113

- Matt on Instagram: https://www.instagram.com/mattestrin

- Matt on Facebook: https://www.facebook.com/matt.estrin.3/

- Matt’s Website: https://477distilling.com/

Delay the Decay is a podcast for unashamedly ambitious men who want to live longer, better and deeper by prioritizing what’s really important in life.

- Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/delay-the-decay-with-dan-harty/id1839656855

- Follow us on Spotify: https://open.spotify.com/show/14SGNmzOWOzJOLjnev66TF?si=5b7d810ecc244c77

- Find our YouTube channel: https://www.youtube.com/@DelaytheDecayPodcast

- Follow on Instagram: https://www.instagram.com/delay_the_decay/

- Follow on Facebook: https://www.facebook.com/people/Delay-the-Decay/61577725301458/

- Website: www.delaythedecay.com

*** New episodes every Monday! ***

Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths. Find Dan on social media:

- Dan on Instagram: https://www.instagram.com/dharty123/

- Dan on Facebook: https://www.facebook.com/DanHarty/

- Dan’s Guides: www.danhartyguides.com

- The 40 Day Fight: www.40dayfight.com

Like, subscribe or follow if you enjoyed today’s episode!

 ” If we’re going to have sustainable success at work, we have to win at home first.”

Welcome to another episode of the Delay the Decay podcast, featuring Cory Carlson, an inspiring entrepreneur and author passionate about helping leaders excel both at work and at home. In this conversation, Cory shares his journey from being an executive in corporate America to becoming a coach, speaker, and author. He delves into the themes of his two books, 'Win at Home First' and 'Rise and Go,' and discusses his guiding principles for balancing professional success with personal fulfillment: priority management, intentional actions, and practical tips for thriving in both arenas.

Throughout the episode, Cory and Dan discuss actionable insights, such as the importance of setting boundaries, prioritizing family, and tracking metrics to ensure you’re making progress. Cory’s wisdom is applicable to a wide range of listeners, from business leaders feeling overwhelmed to parents striving for better work-life balance. If you're looking for effective strategies to win both at home and work, this episode is a must-listen.

00:00 Introduction to Corey Carlson

01:46 Corey's Daily Habit for Success

04:25 The Importance of Winning at Home

08:51 Corey's Personal Wake-Up Call

11:57 Practical Tips for Balancing Work and Home

16:06 Managing Priorities, Not Time

20:55 The Rocks in the River Analogy

21:22 Balancing Work and Home Priorities

24:27 Winning at Home and Work

29:27 Personal Journey and Career Transition

31:39 Navigating Challenges and Finding Purpose

40:35 Practical Advice for Leaders

43:20 Final Thoughts and Resources

Thank you Cory Carlson for being a guest on Delay the Decay!

Find Cory Carlson on social media:

- Cory on Linkedin: https://www.linkedin.com/in/carlsoncory

- Cory on Instagram: https://www.instagram.com/carlsoncory

- Cory on Facebook: https://www.facebook.com/CoryCarlsonLeadershipCoaching/

- Cory’s Website: https://www.corymcarlson.com/

Delay the Decay is a podcast for unashamedly ambitious men who want to live longer, better and deeper by prioritizing what’s really important in life.

- Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/delay-the-decay-with-dan-harty/id1839656855

- Follow us on Spotify: https://open.spotify.com/show/14SGNmzOWOzJOLjnev66TF?si=5b7d810ecc244c77

- Find our YouTube channel: https://www.youtube.com/@DelaytheDecayPodcast

- Follow on Instagram: https://www.instagram.com/delay_the_decay/

- Follow on Facebook: https://www.facebook.com/people/Delay-the-Decay/61577725301458/

- Website: www.delaythedecay.com

*** New episodes every Monday! ***

Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths. Find Dan on social media:

- Dan on Instagram: https://www.instagram.com/dharty123/

- Dan on Facebook: https://www.facebook.com/DanHarty/

- Dan’s Guides: www.danhartyguides.com

- The 40 Day Fight: www.40dayfight.com

Like, subscribe or follow if you enjoyed today’s episode!

 ” We live in a hard world, but we can only change our response to the circumstances. We can't always change the circumstances.”

Today's guest is Dr. Charles Glassman, also known as Coach MD, who has been a pioneering physician for over 40 years, seamlessly blending traditional medicine with mind-body wellness. Not only being one of the first doctors in the U.S. to introduce a concierge medical practice, Dr. Glassman has focused on prevention and personal connection in healthcare, also becoming an award-winning author of 'The Brain Drain' and with the upcoming book 'Fear is a Liar' about to come out.

Through his books, coaching, and speaking engagements, Dr. Glassman helps people break free from fear-driven habits to live with clarity, intention, and courage. In this episode, he shares his journey from traditional medical practice to a more holistic approach, emphasizing the importance of understanding how fear and outdated brain patterns can sabotage health, purpose, and relationships. He also discusses the role of stress in our lives and offers actionable advice for those struggling with their health, whether they're in their forties building a career or in their fifties and beyond looking to improve their well-being. The discussion ranges from practical health tips to broader considerations about living a fulfilling life, especially in the context of modern societal challenges.

00:00 Introduction to Dr. Charles Glassman

02:04 The Importance of Small Decisions

03:57 The Drive Behind Writing and Speaking

10:00 Transitioning to Concierge Medicine

21:13 Understanding Stress and Its Impact

33:17 Understanding Stress Responses

35:43 The 40-Day Fight for Healthy Habits

39:16 Balancing Ambition and Health

40:58 Advice for Mid-Career Professionals

42:53 Health and Exercise Tips

45:20 Encouragement for Late Fifties

52:57 The Role of Modern Medicine

01:02:12 Health Education in Rural America

01:04:47 Final Thoughts and Farewell

Thank you Dr. Charles Glassman for being a guest on Delay the Decay!

Find Coach MD on social media:

- Dr. Charles on Linkedin: https://www.linkedin.com/in/coachmd

- Dr. Charles on Instagram: https://www.instagram.com/coachmdofficial/

- Dr. Charles on Facebook: https://www.facebook.com/CoachMD

- Dr. Charles on YouTube: https://www.youtube.com/user/CharlesGlassmanMD

- Dr. Charles on X/Twitter: https://twitter.com/CharlesGlassman

- Dr. Charles’ Website: https://www.charlesglassmanmd.com/

Delay the Decay is a podcast for unashamedly ambitious men who want to live longer, better and deeper by prioritizing what’s really important in life.

- Follow us on Apple Podcasts:

- Follow us on Spotify:

- Find our YouTube channel:

- Follow on Instagram: https://www.instagram.com/delay_the_decay/

- Follow on Facebook: https://www.facebook.com/people/Delay-the-Decay/61577725301458/

- Website: www.delaythedecay.com

*** New episodes every Monday! ***

Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths. Find Dan on social media:

- Dan on Instagram: https://www.instagram.com/dharty123/

- Dan on Facebook: https://www.facebook.com/DanHarty/

- Dan’s Guides: www.danhartyguides.com

- The 40 Day Fight: www.40dayfight.com

Like, subscribe or follow if you enjoyed today’s episode!