Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic Podcast Por Heather Tingle arte de portada

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

De: Heather Tingle
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

© 2025 Heather Tingle trading as Untangled by Tingle
Desarrollo Personal Higiene y Vida Saludable Neurodiversidad Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 102 - Where Do I Even Start With a Cluttered Garage?
    Oct 3 2025

    Send me a text message about this podcast

    Summary

    In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of garage clutter. She discusses the reasons why garages become dumping grounds and offers practical strategies for organising and decluttering these spaces. Heather emphasises the importance of creating zones, using vertical space, and making thoughtful decisions about what to keep. The episode concludes with a reminder that decluttering is a process that doesn't have to be completed all at once, encouraging listeners to take small steps towards a more organized garage.

    Chapters

    00:00 Introduction to Garage Clutter
    02:49 Understanding the Garage's Purpose
    06:00 Organising Strategies for Your Garage
    08:42 Decluttering Mindset and Final Thoughts

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


    Más Menos
    11 m
  • 101 - Why Efficiency Can Backfire in Decluttering
    Sep 26 2025

    Send me a text message about this podcast

    Summary

    In this episode of Decluttering Untangled, Heather Tingle explores the paradox of efficiency in decluttering and organising. She discusses how striving for efficiency can often lead to overwhelm and setbacks, sharing personal anecdotes and client experiences. Heather emphasises the importance of embracing imperfection and taking small, manageable steps in daily tasks to maintain a clutter-free environment. The conversation encourages listeners to rethink their approach to organisation, allowing for grace and flexibility in their routines.


    Chapters

    00:00
    The Efficiency Paradox in Decluttering

    02:50
    Embracing Imperfection in Daily Tasks

    05:50
    Small Steps Towards a Clutter-Free Life

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


    Más Menos
    10 m
  • 100 - 100 items to declutter right now!
    Sep 19 2025

    Send me a text message about this podcast

    Sign up HERE for the free 100 Items to Declutter Right Now Guide, then look out for my email (it might be in your spam/junk folders).


    Summary

    In this episode of Decluttering Untangled, Heather Tingle shares practical tips for decluttering various areas of the home. She discusses common clutter items found in the kitchen, wardrobe, bathroom, and living room, emphasising the importance of letting go of items that no longer serve a purpose. Heather encourages listeners to take action by providing a free printable list of 100 items to declutter, aiming to inspire a sense of progress and lightness in their living spaces.


    Chapters

    00:00
    Introduction to Decluttering and Practical Tips

    00:56
    Decluttering the Kitchen: Common Clutter Items

    02:45
    Wardrobe Woes: Letting Go of Unwanted Clothes

    05:47
    Bathroom Clutter: Expired and Unused Products

    07:44
    Living Room Clutter: Everyday Items to Let Go

    08:40
    Conclusion and Encouragement for Listeners

    Support the show

    If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

    Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


    Más Menos
    10 m
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This podcast has made a big change in my life. Now I see why all these other declutter systems have not worked for me. As soon as I “zoned” which was very scary I started to feel relief. Thank you for making this podcast available Heather!

I finally feel understood!

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