Episodios

  • When Life Isn't What You Hoped it Would Be, with Rosie

    When Life Isn't What You Hoped it Would Be, with Rosie
    Feb 10 2026
    Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    37 m
  • Overcoming Obsessive Thoughts, with Dora

    Overcoming Obsessive Thoughts, with Dora
    Feb 3 2026
    Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    36 m
  • Processing Intense Emotions, with Kessonga

    Processing Intense Emotions, with Kessonga
    Jan 27 2026
    Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    34 m
  • Am I Grateful Enough? with Eve

    Am I Grateful Enough? with Eve
    Jan 20 2026
    Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    33 m
  • How to Accept a Compliment, with Kessonga

    How to Accept a Compliment, with Kessonga
    Jan 13 2026
    Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    34 m
  • Overcoming End-of-the-World Fears, with Rosie

    Overcoming End-of-the-World Fears, with Rosie
    Jan 6 2026
    Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    38 m
  • Good Sleep, with Dora

    Good Sleep, with Dora
    Dec 30 2025
    Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    35 m
  • Dealing with Microagressions in the Workplace, with Eve

    Dealing with Microagressions in the Workplace, with Eve
    Dec 23 2025
    Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and how to deal with microaggressions in the workplace as a woman. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    35 m