Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Shop Bands: https://www.elitefts.com/shop/bands.html

We welcome Chris Vachio to this episode of Dave Tate's Table Talk Podcast!

Chris Vachio has been training with purpose for over 40 years. A true veteran of the iron game, Chris started lifting in the early ‘80s and hasn’t let up since. He first made his mark in the 1990s, dabbling in both bodybuilding and powerlifting, but it was Strongman that ultimately became his long-term passion.

For the past 16 years, Chris has dedicated himself to competing in and promoting Strongman events across the country. As a competitor, he’s known for his grit, consistency, and old-school training mindset. As a promoter, Chris has earned widespread respect for running top-tier contests that are both lifter-focused and well-organized—helping grow the sport from the grassroots level up.

Check out his Adaptive Strongman competition this October:
America’s Strongest Athlete with Disabilities 2025 https://ironpodium.com/browse/event/america-s-strongest-athlete-with-disabi… – celebrating it's 10th anniversary!

Chris' IG: https://www.instagram.com/vachio/

THANK YOU TO OUR SPONSORS

Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/

Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…

Save Up to 20% at Sleepme (CODE: TABLE TALK): https://sleep.me/tabletalk

Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_source=podcast&utm_medium=audio&utm_campaign=Dave_Tate

Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Shop Bands: https://www.elitefts.com/shop/bands.html

We welcome Matt Wiedemer to this episode of Dave Tate's Table Talk Podcast!

Matt Wiedemer brings a powerhouse resume to the table, blending elite-level coaching, entrepreneurship, and lifting experience. With over two decades in the strength and conditioning game, Matt is best known as the co-owner of Beat Fitness—a facility he's owned and operated for 20 years. His gym became a training ground for champions, including UFC legends Jon Jones and Henry Cejudo, along with numerous other professional fighters.

Matt's career began under the mentorship of one of the greats, Buddy Morris, working alongside him at both the University of Pittsburgh and with the Cleveland Browns. This foundation laid the groundwork for Matt’s philosophy of high-performance training that bridges athleticism with real-world application.

In addition to his coaching pedigree, Matt is a decorated powerlifter, having totaled elite in the 198, 220, and 242-pound classes across raw, raw with wraps, and multi-ply divisions. His experience on the platform gives him a rare dual perspective—as both an athlete and a coach—that resonates with lifters of all levels.

Today, Matt is also a co-owner of Parrillo Performance, a legacy performance and nutrition brand known for its science-backed products and deep roots in bodybuilding and strength sports. His work continues to influence and shape the performance industry, from combat sports to strength training to supplement innovation.

Matt's IG: https://www.instagram.com/beattrainer/

THANK YOU TO OUR SPONSORS

Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/

Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…

Save Up to 20% at Sleepme (CODE: TABLE TALK): https://sleep.me/tabletalk

Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_source=podcast&utm_medium=audio&utm_campaign=Dave_Tate

Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast!

Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Sport since 2003, Jedd has not only dominated the competitive scene—claiming multiple U.S. and North American Grip Championships—but also held numerous world records in events like the Two Hands Pinch, Silver Bullet, Pickaxe Lift, and more. His hands-on experience and technical mastery have made him one of the most respected names in grip strength.

Since 2005, Jedd has produced a vast library of educational content focused on grip strength, feats of strength, muscle building, and overall athletic development. Whether you're looking to crush grippers, bend steel, or simply build a stronger body, Jedd’s resources have guided thousands of lifters worldwide.

Jedd is also a co-founder of the Diesel Crew, a movement that emerged in the early 2000s and helped revolutionize underground strength training. The Diesel Crew blended hardcore gym culture with cutting-edge training insights, leaving a lasting imprint on the strength and conditioning community.

An NSCA-certified Strength and Conditioning Specialist since 2001, Jedd’s background spans Olympic weightlifting, powerlifting, and strongman. Though back injuries ultimately pulled him away from full-body strength sports, they redirected his focus entirely to Grip—where he continues to innovate, educate, and compete.

Follow Jedd and his latest grip feats and training content at @jedd.diesel.

THANK YOU TO OUR SPONSORS

Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE

Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/

Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…

Save Up to $315 at Sleepme: https://sleep.me/tabletalk

Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/

Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html