Episodios

  • How to RESET AND GLOW UP this September. Fall 2025 is a new year. 🍁✨☕
    Sep 8 2025

    September Reset!!! Embrace Your New Self for Fall 2025

    In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.

    TIME GUIDE:

    00:00 Welcome to the September Reset

    01:02 Reflecting on 2025: A Year of Stagnation and Change

    02:07 The Ultimate September Fall Reset

    04:32 Visualization and Affirmations for a New You

    08:36 Rewriting Your Self-Concept

    13:01 Embodying a New Identity

    21:42 Health and Wellness: Gut Health and Detox

    33:26 Transforming Relationships and Letting Go

    36:38 Community Insights and Future Plans

    40:38 Conclusion: Embracing Freedom Fall

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    41 m
  • Babe, you are not a "MAYBE". Choose yourself and get out of waiting energy.
    Aug 31 2025

    Never Be Someone's Maybe: Choose Yourself First

    In this episode, I dive into the transformative power of fully choosing and loving yourself. I emphasize that once you make a conscious decision to prioritize yourself, everything misaligned will naturally fall away. I share personal anecdotes about my past relationships and how being someone's 'maybe' drained my self-worth and confidence. I explain that the uncertain 'maybe' energy in relationships kept me stuck and blocked me from receiving life’s blessings. By choosing myself first and stepping into my power, I was able to manifest a more abundant and fulfilling life. This episode underscores the importance of self-worth, certainty, and alignment in attracting the right people and opportunities into your life.

    00:00 Choosing Yourself: The Power of Self-Love

    00:40 The Pain of 'Maybe' Relationships

    02:04 Realizing Self-Worth in Relationships

    05:08 Breaking Free from Toxic Cycles

    09:27 The Journey to Self-Healing

    20:08 Living in the Fourth Dimension

    22:35 Navigating New Relationships with Self-Worth

    27:38 Choosing Yourself and Eliminating 'Maybe' Energy

    28:29 Personal Anecdote: The Equality Debate

    29:25 The Impact of 'Maybe' Frequency on Relationships

    35:41 Manifesting Through Alignment and Certainty

    44:00 The Power of Making Clear Decisions

    50:05 Final Thoughts and Community Engagement

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    51 m
  • You can't miss what's DESTINED FOR YOU. Relax.
    Aug 24 2025

    TRUST THE DIVINE PLAN. There are no rules. Just be YOU.

    In this episode, I yap about the importance of self-love and letting go of societal dating rules. From a coffee spill incident to deeper reflections on destiny and soul bonds, I emphasize that what is meant for you will never pass you by. Through personal anecdotes and the concept of the 'removal prayer,' I encourage you to trust divine timing and live authentically without fear. The episode concludes with a reminder that rejection is merely redirection towards what is truly meant for your soul.

    00:00 Introduction: Embrace Self-Love and Authenticity

    00:43 Funny Story Time: Coffee Mishap

    04:00 Main Topic: You Cannot Mess Up What Is Destined for You

    07:08 Breaking Dating Rules: Trust Your Intuition

    07:31 Personal Story: Unconventional Relationship

    11:32 The Power of Self-Love and Confidence

    12:26 Story Time: Pub Encounter and Crushing

    28:51 Rejection and Divine Timing

    35:23 Conclusion: Trust the Divine Plan

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    36 m
  • The Power of Authenticity and Manifesting INSTANTLY with Isabelle Keating
    Aug 19 2025

    Did you know authenticity helps you manifest instantly?

    In this episode, me and one of my best friends Isabelle chat about the importance of being authentic and true to oneself in the podcasting world and beyond. We cover topics such as the 4th dimension, Kundalini energy, and quantum manifestation. We also emphasize the significance of speaking positive words, being patient, and living in the present to achieve one's highest potential. Everything in DIVINE TIMING BABY.

    ...

    00:00 Introduction

    00:21 The Power of Words and Positive Speaking

    00:47 Navigating Waiting Periods and Manifestation

    01:09 Welcome to the Podcast with Isabelle

    01:30 Authentic Conversations and Podcasting Style

    02:11 Introduction to the Fourth Dimension

    02:58 Isabelle Keating's Background and Kundalini Energy

    04:06 The Shift in Social Norms and Consciousness

    07:46 The Role of Authenticity in Social Media

    12:01 The Importance of Living in the Present

    18:25 The Wellness Trend and Kundalini Energy

    19:56 Overcoming Hardships and Achieving Alignment

    27:30 Building and Creating Together

    27:45 Lessons from My Dad's Business Journey

    28:47 Quantum Jumping and Focusing on the Future

    31:24 Manifesting Through Words and Thoughts

    42:30 The Power of Patience and Divine Timing

    47:46 Embracing the Present and Self-Love

    48:58 Mastering Time and Energy in the 4D

    52:10 Decide and Command Your Reality

    53:50 Closing Thoughts and Gratitude

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    55 m
  • You are SO WORTHY of your wildest dreams ✨ with Andraya Kenton
    Aug 7 2025

    In this episode, I sit down with one of my good friends and ultimate boss muses, Andraya Kenton - the visionary founder behind Celeste Starre, Meme London, and the newest self-love ritual essential, Luna Roca (yes, volcanic face rollers that literally shift your frequency).

    We talk about:

    • The power of words and intention in building your dream life

    • Why your word is your wand (and how to cast with clarity)

    • Manifesting success in business, love, and self-worth

    • Navigating the sacred balance between work, motherhood, and home life

    • Trusting you're worthy of big love and big dreams

    • This episode is for the woman who knows she’s meant for more and is ready to claim it.

      ✨ Use code LYSS for $$ off all Celeste Starre, Meme London, and Luna Roca orders — because you deserve to wear your magic.

      SHOP LUNA ROCA HERE. Use code LYSS.

      Shop Celeste Starre here. Use code LYSS.

      Follow Andraya on instagram: @andrayakenton

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    1 h y 13 m
  • London vs. New York dating culture + dating intentionally and KNOWING WHAT YOU WANT.
    Jul 24 2025

    On today’s episode, I unpack my personal experience between dating in New York vs. London and how British men have been a whole new vibe for my healed, golden-era self. We talk intentional love, love bombing, faith, and what it really means to be seen for who you are versus what you do. I also reflect on the signs that someone isn’t right for you and how to trust your intuition the first time.

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    47 m
  • How to ignite your DIVINE FEMININE ENERGY now. Instant energy upgrade. 🐆✨
    Jul 17 2025

    Divine feminine energy is the key to getting everything you want out of life. Living in flow, not force. Living in relaxation, not stress. Living in trust, not fear. Surrendering and letting the world come to YOU. If you enjoyed this episode, share it with a friend and leave a comment on Spotify. Xx, Lyss. 🐆✨✨

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    41 m
  • Why it's NEVER TOO LATE to find love, to achieve your dreams, and to start again.
    Jul 10 2025

    It's all in the divine timing, baby. It’s never too late to manifest your wildest dreams, kickstart a new career path or meet your soulmate. in this episode, I go into detail and a few personal story times about why everything is happening for you in perfect divine timing and how God always has a higher plan and see the bigger picture for us.


    if you are loving these episodes, leave a comment on Spotify and share it with a friend! Love, Lyss x

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    38 m