Coach at J3U (John Jewett’s coaching) and Ireland’s 1st Olympian. One of my personal favorite podcast conversations yet

Watch it: https://youtu.be/nLe7VIelysc

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Timestamps:

00:00 Intro
02:59 Being A Good Coach
04:05 How Darren Got Into J3U Coaching
11:13 What Sparked Darren's Bodybuilding Journey
15:20 Getting The Pro Card
24:44 Not Giving Up Pays
28:10 Darren's Struggles and Focusing On Bodybuilding
42:30 PEDS' Effects On Mental Health
48:45 Modern Male Struggles
58:11 Right Amount, Right Results
1:08:16 Natty Look or Not
1:17:50 Focusing On The Bigger Picture
1:26:41 Long Covid
1:36:33 Form & Intention Is The Key
1:45:10 Darren & Estrogen - Strange Relation
1:48:03 Any Regrets?
1:48:47 The Final Question


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