In this cozy long sleep story for grown ups we take a magical trek through a forest just as it begins to rain, you find sanctuary in a cabin in the forest, relax and dry off in front of a log fire, before relaxing and drifting peacefully asleep, where you enjoy wonderful rest and great sleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This bedtime story for grown ups is about you taking a trip to the magical crystal cave, finding your way through a forest to a cave, setting up a tent near the cave, before descending into and exploring that cave the next day, then heading back out into the forest, resting in your tent and drifting peacefully asleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a Slumberland sleep story for grown ups. In this cosy sleep story you trek through a forest heading to the cosy Christmas cabin, you ascend the lower slopes of the surrounding mountains, through the trees and snowy landscape to reach the Christmas cabin. At the cosy Christmas cabin after your long trek, you light a log fire, settle down and relax into a reverie. After warming yourself, you make some food, relax with a good book, before heading to bed, relaxing and drifting peacefully asleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a Slumberland sleep story for grown ups. In this cozy sleep story you take a trip to the magical cozy cabin on the beach, walking along a beautiful, sandy beach, settling down on the beach, before arriving at the cozy cabin. You then go for a swim in the sea and as the sun sets, you sit on the porch of the cabin before settling down in bed and drifting peacefully asleep into Slumberland.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a long bedtime story for grown ups where you meander along the bank of a calm river one moonlit night taking some time to rest on the river bank, where you see a castle up on a hill. You follow the river around to woodland at the base of the hill, ascend through the woodland, up to the entrance to the castle. You enter and explore the castle, before hearing a storm approaching outside, finding a room to settle down in, before relaxing and drifting peacefully asleep to the sound of the storm outside.

This sleep story contains a full body scan process and a countdown process integrated into the story.

Welcome to this Slumberland sleep story. I'll be your guide as you embark on a calming journey along a serene beach, pausing to rest in a small cave and experience a healing reverie. Our adventure will then lead us to a cozy cabin, where we'll unwind by the fire and fall asleep to the sound of raindrops on the window and a distant storm outside.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This bedtime story for grown ups is about you taking a trip to the magical beach, finding your way down to the seafront, walking along a beautiful, sandy beach, settling down on the beach, before snorkelling in the sea, and then setting up a tent and campfire, watching the sun set before settling down in the tent and drifting peacefully asleep.

This sleep story contains a full body scan process and a countdown process integrated into the story.

This is a bedtime story for grown ups about you being asleep, dancing and jumping around on a cloud, you notice that each jump on the cloud made small bits of cloud fall from the bottom of the cloud which turned into sheep as they reached the ground. You try to count the sheep, but keep losing count as they keep moving around. You then rest back on this cloud and drift deeper asleep, finding yourself drifting out of your body and walking, following a path which is appearing before you on the cloud. You follow that path to a river and follow the river to a water wheel. You notice that the water in the lake the other side of the water wheel is the cause of rain below. You head into the building attached to the water wheel where you meet an alligator and an owl. The alligator is knitting while playing backgammon with the owl. They invite you to have a drink, a tea cake and sit by the fire. You drink the drink and rest in the chair, which deeply relaxes you, finding your consciousness drift off to a land where you go in search of whatever is at the end of a treasure map. You walk over hills and follow a river to woodland, head through the woodland where you encounter a unicorn, ride the unicorn through the landscape as it changes to a magical forest of giant mushrooms raining down magical spores. You find the location of x and discover a mask in a chest. You put the mask on, finding yourself on a moor with a wolf cub as a companion. You head across this moor after talking with a hedgehog fairy, to visit a cat who lives in a stately home with a magic room. You explore a beach and get given a magical book before heading back to the you sleeping on the cloud and from there, back to yourself in bed, where you momentarily wake up, see the wolf cub with you and the book on the bedside table, and you drift back asleep into Slumberland.

This story contain my background music.