Daily Energize Podcast Por Spencer Jones arte de portada

Daily Energize

Daily Energize

De: Spencer Jones
Escúchala gratis

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

© 2026 Daily Energize Biografías y Memorias Ciencias Sociales Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Busy vs Productive

    Busy vs Productive
    Apr 6 2026

    Send us Fan Mail

    Productivity isn’t the same as being busy. In this episode, we explore how true productivity comes from focusing on what truly matters, honoring your natural rhythms, and customizing the tools and frameworks you learn so they work best for your life. Start your week with intention and make it your own

    Más Menos
    7 m
  • End the Week Strong

    End the Week Strong
    Apr 3 2026

    Send us Fan Mail

    This episode encourages listeners to practice gratitude and recognize their wins from the week. Through a simple challenge, it invites people to reflect on what they’re thankful for, identify their achievements, big or small and take time to celebrate those moments instead of rushing past them

    Más Menos
    6 m
  • Hard on Myself

    Hard on Myself
    Apr 2 2026

    Send us Fan Mail

    This episode talks about the habit of being overly critical of ourselves and replaying past mistakes. Through personal experience, the host encourages listeners to practice self-compassion, learn from their mistakes, and eventually see those difficult moments as part of their growth and transformation

    Más Menos
    8 m
Todavía no hay opiniones