Daily Energize Podcast Por Spencer Jones arte de portada

Daily Energize

Daily Energize

De: Spencer Jones
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

© 2025 Daily Energize Biografías y Memorias Ciencias Sociales Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Life Is Like an Orchestra

    Life Is Like an Orchestra
    Oct 7 2025

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    Life is like music when everything’s in tune, it feels joyful and effortless. But even one notes out of place can create dissonance that drains your energy. In this episode, I explore how to find harmony, align with your true rhythm, and bring your life back into balance.

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    8 m
  • Raise Your Floor

    Raise Your Floor
    Oct 6 2025

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    Energy leaks and drains hold us back, but there’s one powerful shift that can change everything: raising your floor. In this episode, I share how redefining what you accept in your life can protect your energy, speed up your growth, and keep you aligned with your goals.

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    7 m
  • Let Go

    Let Go
    Oct 3 2025

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    In this episode, Spencer explores the power of letting go of past pain, limiting beliefs, old labels, and even the habits that once served us but now hold us back. We’ve all had struggles, and while those experiences shaped us, they don’t have to define us.

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    7 m
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