In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.

What we chat about in this episode:

-Practical ways to release perfectionist mindset

-How to find freedom from diet culture (food + movement)

-Ways to connect more deeply with yourself to build self compassion and trust

About Simi:

Simi Botic is an intuitive eating counselor, anti-diet health coach, the author of Letting Go of Leo: How I Broke Up With Perfection, and founder of UNMEASURED™ -- a virtual monthly barre membership that celebrates your body with joy-filled, intuitive movement. She loves coffee, kitchen dance parties with her kiddos, and all things 90s.

Connect with Simi:

IG: https://www.instagram.com/simibotic/

Grab a week free of UNMEASURED™ here: https://movementunmeasured.com/

Read Letting Go of Leo: https://simibotic.com/book/

CONNECT WITH HOLLY:

• ASK ME ANYTHING: www.hollymariehaynes.com/chat

• WATCH THE EPISODE AND BONUS CONTENT ON YOUTUBE: www.youtube.com/@hollymariehaynes

• SAVE YOUR SPOT IN ANTI-SOCIAL SCHOOL: https://www.hollymariehaynes.com/schooldeposit

• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Future-proofing your business is more than just a buzzword. It's essential. In today’s episode, I sit down with Tiffany Borne Jones, an operations guru who is now revolutionizing how small businesses scale and succeed. Tiffany shared game-changing insights on documenting processes, leveraging your data, and the crucial timing for hiring help. Want to streamline your operations and scale faster? This episode is packed with golden nuggets to optimize your business backend and ensure sustainability!

Tune in to hear:

• The importance of future-proofing your business
• How tracking metrics can lead to making crucial data-driven decisions
• Tips on setting up systems to alleviate feeling overwhelmed
• How to ensure a seamless client experience from initial contact through to project completion and beyond

CONNECT WITH TIFFANY:

• Instagram: @tiffanybornejones
• Website: www.magnoliarootsconsulting.com
• DIY Business Assessment: https://tiffanybornejones.ck.page/f1d2ae4873

CONNECT WITH HOLLY:

• ASK ME ANYTHING: www.hollymariehaynes.com/chat

• WATCH THE EPISODE AND BONUS CONTENT ON YOUTUBE: www.youtube.com/@hollymariehaynes

• SAVE YOUR SPOT IN ANTI-SOCIAL SCHOOL: https://www.hollymariehaynes.com/schooldeposit

• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

In this week's pep talk, I share a streamlined content plan that operates on autopilot, allowing for both business growth and much-needed time off during this summer season.

In today's episode, I share:

• The conflict of scaling versus taking time off during summer
• My key advice for content creation
• Practical steps to use when planning your content
• The content creation and repurposing process
• How to track and adjust your strategies based on what’s working

CONNECT WITH HOLLY:

• ASK ME ANYTHING: www.hollymariehaynes.com/chat

• WATCH THE EPISODE AND BONUS CONTENT ON YOUTUBE: www.youtube.com/@hollymariehaynes

• SAVE YOUR SPOT IN ANTI-SOCIAL SCHOOL: https://www.hollymariehaynes.com/schooldeposit

• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me