Episodios

  • What CrossFit HQ Can Learn from the Rogue Invitational

    What CrossFit HQ Can Learn from the Rogue Invitational
    Nov 6 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    7 m
  • 14 NATURAL Ways to DEFEAT Seasonal Affective Disorder (Be HAPPIER This Winter) [REPLAY]

    14 NATURAL Ways to DEFEAT Seasonal Affective Disorder (Be HAPPIER This Winter) [REPLAY]
    Nov 4 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    16 m
  • How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like Hell (Replay) 🎃🍭

    How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like Hell (Replay) 🎃🍭
    Oct 30 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com

    www.Facebook.com/CrossFitEdwardsville

    TikTok: @crossfitedwardsville

    Instagram: @crossfitedwardsville

    Twitter: @cfedwardsville

    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:

    https://crossfitedwardsville.com/intro/

    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    16 m
  • One SIMPLE STRATEGY for Controlling OVER-EATING

    One SIMPLE STRATEGY for Controlling OVER-EATING
    Oct 27 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com

    www.Facebook.com/CrossFitEdwardsville

    TikTok: @crossfitedwardsville

    Instagram: @crossfitedwardsville

    Twitter: @cfedwardsville

    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:

    https://crossfitedwardsville.com/intro/

    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    9 m
  • 3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 3 ☠️

    3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 3 ☠️
    Oct 23 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    9 m
  • Coach Katy SPEAKS OUT (Episode 1)

    Coach Katy SPEAKS OUT (Episode 1)
    Oct 20 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    22 m
  • Strategies to Improve Self-Discipline (Episode 2) 🥷🏽🧠 (Replay)

    Strategies to Improve Self-Discipline (Episode 2) 🥷🏽🧠 (Replay)
    Oct 16 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    13 m
  • Strategies to Improve Self-Discipline (Episode 1) 🥷🏽🧠 (Replay)

    Strategies to Improve Self-Discipline (Episode 1) 🥷🏽🧠 (Replay)
    Oct 13 2025

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    14 m