Episodios

  • How to STAY ON TRACK with healthy living during the SUMMERTIME 🌞🌡️ [REPLAY]

    How to STAY ON TRACK with healthy living during the SUMMERTIME 🌞🌡️ [REPLAY]
    Apr 13 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    7 m
  • How to Stay Jacked & Healthy After 40 (SAY NO TO DAD BOD) [REPLAY]

    How to Stay Jacked & Healthy After 40 (SAY NO TO DAD BOD) [REPLAY]
    Apr 9 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    13 m
  • Where the Rich Eat in STL: 5 Restaurants You Might Sit NEXT to a Celebrity

    Where the Rich Eat in STL: 5 Restaurants You Might Sit NEXT to a Celebrity
    Apr 6 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

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    8 m
  • Earn Your MAN CARD from Jason Khalipa- former CF Games CHAMPION, affiliate owner, BJJ black belt

    Earn Your MAN CARD from Jason Khalipa- former CF Games CHAMPION, affiliate owner, BJJ black belt
    Apr 2 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    12 m
  • Earn Your MAN CARD from JOSH BRIDGES, Elite CrossFitter & Navy Seal

    Earn Your MAN CARD from JOSH BRIDGES, Elite CrossFitter & Navy Seal
    Mar 30 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    16 m
  • You Don't Need MOTIVATION- You Need to MOVE- Fitness ANALOGIES Part 2

    You Don't Need MOTIVATION- You Need to MOVE- Fitness ANALOGIES Part 2
    Mar 26 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    6 m
  • You Don't Need Motivation- You Need to MOVE- FITNESS ANALOGIES Part 1

    You Don't Need Motivation- You Need to MOVE- FITNESS ANALOGIES Part 1
    Mar 23 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    7 m
  • Taking GLP-1s for Weight Loss- The Biggest MYTHS About GLP-1 Weight Loss

    Taking GLP-1s for Weight Loss- The Biggest MYTHS About GLP-1 Weight Loss
    Mar 19 2026

    TO LEARN MORE:

    www.CrossFitEdwardsville.com
    www.Facebook.com/CrossFitEdwardsville
    TikTok: @crossfitedwardsville
    Instagram: @crossfitedwardsville
    Twitter: @cfedwardsville
    YouTube: CrossFit Edwardsville

    TO GET STARTED AT CFE:

    Book a No-Sweat Conversation with a coach, using this scheduler:
    https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

    While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.

    Más Menos
    8 m