• Creating Harmony in Family Meals With Dr. Kelly Cagle | Ep 12.

  • Jan 8 2025
  • Duración: 39 m
  • Podcast

Creating Harmony in Family Meals With Dr. Kelly Cagle | Ep 12.

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  • Resumen

  • In this episode of the Southerly Nourished podcast, host Kylee Arnold welcomes parenting coach Dr. Kelly Cagle to discuss the intersection of nutrition and parenting. They explore the challenges of picky eating, the importance of modeling healthy behaviors, and strategies for creating a positive mealtime environment. Dr. Cagle shares insights on understanding children's behavior, fostering curiosity about food, and empowering kids in the kitchen. The conversation emphasizes the significance of connection during meals and offers practical tips for parents to navigate the complexities of feeding their families.

    Chapters

    00:00 Journey to Parenting Coaching

    09:50 Navigating Sensory Issues in Eating

    15:50 Creating a Positive Mealtime Environment

    21:59 Navigating Food Preferences in Families

    28:37 Addressing Dietary Habits and Mindsets

    38:32 Introduction and Overview

    Follow Dr. Kelly on Instagram

    Follow me on Instagram

    Download my No-Cook Grocery Guide

    Watch My Video Series: The Fat Loss Fix: 3 Steps to LASTING Weight Loss

    Book a call
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