• Could you survive "The Last of Us"? Strength and training tips for a post-apocalyptic world

  • Mar 18 2025
  • Duración: 10 m
  • Podcast

Could you survive "The Last of Us"? Strength and training tips for a post-apocalyptic world

  • Resumen

  • In advance of the new season, Kevin breaks down a crucial character's workout routine from The Last of Us Part 2 and explores what it takes to build real apocalypse-ready strength. From weight training to combat skills, he analyzes how a survivor would need to train to fight off zombies and endure the harsh world of The Last of Us. Plus, a look at the real-life athlete behind one of the game’s most jacked characters.

    Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

    Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

    Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

    Get-Fit Guy is a part of Quick and Dirty Tips.

    Links:
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    https://www.kevindon.com/

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