Get-Fit Guy Podcast Por QuickAndDirtyTips.com arte de portada

Get-Fit Guy

Get-Fit Guy

De: QuickAndDirtyTips.com
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.Macmillan Holdings, LLC Higiene y Vida Saludable
Episodios
  • 4 ways to get the most out of your workout (Reissue)

    4 ways to get the most out of your workout (Reissue)
    Aug 19 2025

    Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su.

    Dr. Jonathan Su says goodbye to Get-Fit Guy with 4 ways for getting the most out of your workout.

    Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.

    Keep in touch with Dr. Su at his website, sixminutefitness.com.

    Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

    Get-Fit Guy is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com
    https://www.quickanddirtytips.com/get-fit-guy-newsletter
    https://www.facebook.com/GetFitGuy
    https://twitter.com/GetFitGuy
    Más Menos
    9 m
  • 2 mental tricks to stay motivated and consistent with exercise (Reissue)

    2 mental tricks to stay motivated and consistent with exercise (Reissue)
    Aug 12 2025

    Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su.

    Staying motivated and consistent with exercise is one of the biggest obstacles people face on their fitness journey. But with these 2 mental tricks, you can stay motivated during even the toughest workouts.

    Get-Fit Guy is hosted by Dr. Jonathan Su. Find a full transcript here.

    Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

    Get-Fit Guy is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com
    https://www.quickanddirtytips.com/get-fit-guy-newsletter
    https://www.facebook.com/GetFitGuy
    https://twitter.com/GetFitGuy
    https://sixminutefitness.com/
    Más Menos
    8 m
  • What are the best shoes to wear for working out? (Reissue)

    What are the best shoes to wear for working out? (Reissue)
    Aug 5 2025

    Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Coach Kevin Don. Here, Coach Kevin runs through the different types of shoes for your training needs.

    Get-Fit Guy is hosted by Kevin Don. Find a transcript here.

    Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

    Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

    Get-Fit Guy is a part of Quick and Dirty Tips.

    Links:

    https://www.quickanddirtytips.com

    https://www.facebook.com/GetFitGuy

    https://twitter.com/GetFitGuy

    https://www.kevindon.com/
    Más Menos
    12 m
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