Episodios

  • Soft Life Sunday: Letting go of the Bullshit
    Nov 16 2025

    I was inspired by an interview that I saw with Denzel Washington and Spike Lee and was enamored by how Denzel stood on business about not needing validation from anything or anyone.

    I found the perfect song to fit the conversation because there's a song for everything. Here's one about letting go of the bullshi* and setting boundaries.


    If you enjoyed this, come again and bring a friend!


    Books by me on byayanaellis.com

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    11 m
  • Ep. 10 - Let It Flow
    Nov 10 2025

    "Don't nobody want no broke heart, don't nobody want no two-time loser... (oh nooo...wooh!)"

    Let's talk about letting go and letting things flow....


    (had my music up too loud, I was hype, please excuse the quality when the music plays)


    www.byayanaellis.com

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    22 m
  • Ep. 9 Lifetime
    Nov 5 2025

    Have you ever hit rock bottom so hard you had no hope of ever getting back up? Have enough courage to love one more time...and one more time again.

    -Maya Angelou

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    19 m
  • Ep. 8 Best Friend
    Oct 29 2025

    Brandy said, "I'm calling you now just to make it through, won't you hear my plea?"


    If you have a loved one in an abusive relationship, please do your best to be kind and supportive.


    If you or a loved one is in danger, please get to a safe location and call the National Domestic Violence Hotline 800-799-SAFE


    Visit byayanaellis.com or Amazon for a copy of my 10th release, Full Circle - A Renewed History. My story of triumph and survival after leaving an abusive relationship.

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    18 m
  • Ep 7 Young Hearts Run Free
    Oct 22 2025

    I love this song and fell in love with it even more when I learned that Candi Staton made composed it after leaving an abusive relationship.

    Visit byayanaellis.com or Amazon for a copy of my 10th release, Full Circle - A Renewed History. My story of triumph and survival after leaving an abusive relationship. Byayanaellis.com

    Come again and bring a friend!

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    18 m
  • Soft Life Sunday - So Blessed
    Oct 19 2025

    Say man...I get it, I do. But there has to some SOMETHING in your life that you are thankful for and feel blessed to have. Try focusing more on those things and nothing else.

    Don't let life whoop your azz.


    Leave a comment with what you feel most blessed about!!

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    4 m
  • Ep. 6 Dirty Laundry
    Oct 15 2025

    When you're in an abusive relationship, even when it's all said and done, set yourself free and tell YOUR STORY. Don't let it fester or sit in your nervous system. AIR IT OUT!

    Visit byayanaellis.com or Amazon for a copy of my 10th release, Full Circle - A Renewed History. My story of triumph and survival after leaving an abusive relationship.

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    19 m
  • Soft Life Sundays - Happy Feelings
    Oct 11 2025

    This is my favorite motivational feel-good song. Because when the people around me are being azzholes, I've got myself...to remind me of love!


    Make sure you remind yourself that you are worthy of love YOU ARE LOVE!!!!!

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    8 m