This conversation with Hazel is a must-listen for anyone who’s feeling capable on paper but stuck in overthinking, pressure, and mental noise behind their business.

Hazel is a PT and nutrition coach who wasn’t lacking work ethic, skill, or strategy. She was exhausted from being in her head all the time. Doing the right things. Showing up. Pushing through. Yet it didn’t feel good, and the ease she wanted just wasn’t there.

In this episode, we talk about the shift that changed everything. Not by adding more, but by becoming regulated, grounded, and safe in herself.

From there, she started working considerably less. Her biggest opportunities landed with ease. The constant overthinking softened. And at home, she’s not just managing being a mum in business, she’s truly thriving in motherhood.

This isn’t a conversation about hustle. It’s about what happens when success is built from self-trust, safety, and identity, and how that changes your business and the way you live your life.

If your business has been living in your head 24/7, this episode will feel like a deep exhale.

https://form.jotform.com/243245198666366 - application form (where I will point you towards the best, revenue appropriate program)

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

You've worked on your habits for years.. but we're discussing mastery when it comes to personal habits and learning how to work with your energy rather than against it.

I’m breaking down consistent vs non-consistent energy types through Human Design, and why some people genuinely struggle with rigid routines (and are not broken because of it).

I share my own morning routine as someone who gets bored easily, how I’ve designed habits that flow instead of suffocate me, and what to do if the idea of doing the same thing every day drains you before you’ve even started.

This is about understanding yourself more deeply, releasing the pressure to be “disciplined” in someone else’s way, and learning how to build habits that actually support your energy, your performance, and your business. When you design your life and work around who you truly are, everything levels up personally and professionally.

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

Voicenote-download with the no BS formula to ensure more powerful women move into their powerful decision era

Because the more we doubt ourself, accidentally leave these parts of our identity behind and need to ask our mum/bestie/IG friend 8 times over..

We don’t only dilute our power but we obviously compromise on the choices we make being fully in alignment with US. ❤️

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

The transparent chat, that's sometimes needed.

I've worked with enough clients to know sometimes (not always) the ego is involved.

Link to apply below

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

In this IG LIVE! I discuss:

🚫 Coming away from "ideal client" now, and why it's capping you (financially as well as locking your creative flow)

🤌🏻 What actually creates consistency in high cash months (and a regulated nervous system at that)

🤌🏻 Who your “invested client” is

🤌🏻 What blocks even the most exceptional business owners from seeing this

🤌🏻 Why you might not have got a financial ROI from a messaging/marketing course (yet)

🤌🏻 The two sweet posts to identify within your invested client to rapidly increase conversion off podcast episodes, content and sales convos

🤌🏻 How to ensure your business is FULL of premium clients who want your best transformation ever (IMPACT 😍😍❤️)

🤌🏻 How this will allow your creativity to unlock and flowwww

🤩 And where we tie this into YOU as a business owner

——

Stemmed from a few tweaks made inside a 1:1 one off session with an online interior designer with an unreal business.

Who landed a $3000 client swiftly afterwards 🤌🏻

Apply to work together, or discuss access to this/more of my education below.

https://form.jotform.com/243245198666366

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

🕊️ Why I record my podcast on my phone, not in a studio

🕊️ The lie that perfection = professionalism, value or success

🕊️ How “waiting to do it properly” stalls momentum - and income

🕊️ The difference between polished and value as a woman and business owner

🕊️ Why messy, real execution often creates better results

🕊️ Giving yourself permission to run your business in a way that works for you, not against you

🕊️ Especially relevant if you’re a mum building a business alongside real life

PS in a world of AI, scripted videos, this kind of authenticity is your real flex, and it's why you're attracted to it 😉

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

🕊️ Your 2026 bespoke plan for 2026 locked in. (All industries appropriate)

• If your business feels exhausting, time-heavy, or like your productivity has stalled

• Hitting a client ceiling or sitting in a plateau (even energetically)

• Why so many high achievers have never considered simplicity as a desire

• Wanting to do less, think less, and expend less energy without losing momentum

• How to attract and hold more in your business with less force

• My proven method for simplifying in a way that actually feels good

• Reconnecting with your vision, your excitement, and who you’re becoming 😍

Apply below

https://form.jotform.com/243245198666366

(my approach is bespoke, compassionate, no bullshit and revenue-appropriate to where you are now and what you're looking to feel & achieve)

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod