This conversation with Hazel is a must-listen for anyone who’s feeling capable on paper but stuck in overthinking, pressure, and mental noise behind their business.

Hazel is a PT and nutrition coach who wasn’t lacking work ethic, skill, or strategy. She was exhausted from being in her head all the time. Doing the right things. Showing up. Pushing through. Yet it didn’t feel good, and the ease she wanted just wasn’t there.

In this episode, we talk about the shift that changed everything. Not by adding more, but by becoming regulated, grounded, and safe in herself.

From there, she started working considerably less. Her biggest opportunities landed with ease. The constant overthinking softened. And at home, she’s not just managing being a mum in business, she’s truly thriving in motherhood.

This isn’t a conversation about hustle. It’s about what happens when success is built from self-trust, safety, and identity, and how that changes your business and the way you live your life.

If your business has been living in your head 24/7, this episode will feel like a deep exhale.

https://form.jotform.com/243245198666366 - application form (where I will point you towards the best, revenue appropriate program)

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

You've worked on your habits for years.. but we're discussing mastery when it comes to personal habits and learning how to work with your energy rather than against it.

I’m breaking down consistent vs non-consistent energy types through Human Design, and why some people genuinely struggle with rigid routines (and are not broken because of it).

I share my own morning routine as someone who gets bored easily, how I’ve designed habits that flow instead of suffocate me, and what to do if the idea of doing the same thing every day drains you before you’ve even started.

This is about understanding yourself more deeply, releasing the pressure to be “disciplined” in someone else’s way, and learning how to build habits that actually support your energy, your performance, and your business. When you design your life and work around who you truly are, everything levels up personally and professionally.

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod

***

🔮 GOAL SETTING + ACTIVATION SESSION 29TH DEC 🔮

Thank you for joining me 🙏🏻

RESOURCES:

Apply for a discovery chat https://form.jotform.com/242703885677066

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Have weekly episodes land in your inbox

https://dashboard.mailerlite.com/forms/147274/127110186155377787/sharehttps://dashboard.mailerlite.com/forms/147274/131177489090216962/share

Connect on IG https://www.instagram.com/lissy_consciouslycreate/?hl=en

Extra brownie points if you're a babe and tap the 5* rating, & share this episode to a friend that will benefit, your IG stories... you know the drill!


Big love xx

Podcast music created by Kadien, get your own podcast music here: www.soundcloud.com/kadienpod