Episodios

  • [160] Hope is not optional: Resisting numbness and finding light
    Jul 9 2025
    In a world that feels overwhelming, hope isn’t just a feel-good idea—it’s vital for resilience and growth. This episode of Compass helps cultivate a mud-on-the-boots kind of hope, even when it feels like too much. Real hope isn’t about ignoring pain—it’s about facing it and choosing to believe in something better anyway. Hope is spiritual … Continue reading "[160] Hope is not optional: Resisting numbness and finding light"
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  • [159] How a 500-year-old prayer practice can calm modern anxiety
    Jun 11 2025
    NOTE: New episodes of Compass will resume July 9, 2025. Feeling overwhelmed by digital noise and daily stress? In this mini-episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn introduces the Ignatian Examen—a centuries-old contemplative prayer practice that helps bring clarity, gratitude, and peace to modern life. Discover how this simple daily ritual … Continue reading "[159] How a 500-year-old prayer practice can calm modern anxiety"
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  • [158] From vinyl rituals to sacred community with Bishop Andrew Doyle
    May 28 2025
    Join Bishop C. Andrew Doyle—Episcopal Bishop, author, and passionate vinyl record collector—and explore the sacred within the ordinary and the power of embodied spiritual practice. Bishop Doyle opens up about his latest book, “Unabashed Faith: Resisting Spiritual Forces in the Modern World,” and shares practical wisdom on carving out sacred spaces, reclaiming rest in a … Continue reading "[158] From vinyl rituals to sacred community with Bishop Andrew Doyle"
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  • [157] Soulful practices for healing and belonging
    May 14 2025
    How do we find spiritual belonging and healing in a world filled with loneliness, uncertainty, and division? In this special episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn is joined by Dori Grinenko Baker and Anna Del Castillo for a heartfelt conversation about tapping into the “deep wells” of soulful practice, community … Continue reading "[157] Soulful practices for healing and belonging"
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  • [156] Exploring the Enneagram and spiritual simplicity with Hunter Mobley
    Apr 30 2025
    Navigating spiritual growth through the Enneagram with Hunter Mobley on Compass: Finding spirituality in the everyday. Hunter shares his personal journey from evangelical “five-step spirituality” to a deeper, more contemplative faith that sees spiritual practices as pathways to soul transformation. Discover how the Enneagram can help unearth your truest self, why letting go is key … Continue reading "[156] Exploring the Enneagram and spiritual simplicity with Hunter Mobley"
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  • [155] Are the End Times at hand?
    Apr 16 2025
    Let’s explore the fascinating and often complex world of Christian eschatology, unraveling the various interpretations of end times theology. In this episode, Ryan leads us through the evolution of eschatological beliefs—from historical premillennialism to amillennialism, postmillennialism, and premillennial dispensationalism.
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  • [154] Fantastical beasts and where to find them (in the Bible)
    Apr 2 2025
    It’s a Biblical exploration of the strange, fantastical and mysterious. From Leviathan to unicorns to UAPs, we’re inspiring curiosity and awe as we see what these strange occurrences and observations in the Bible tell us about the Divine. In this episode: [00:00] Introducing a little levity [02:01] God-human hybrids [05:18] Sea monster [07:11] The talking … Continue reading "[154] Fantastical beasts and where to find them (in the Bible)"
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  • [153] Lent: Hungry and wanting more
    Mar 19 2025
    Lent’s more than a diet; it’s a spiritual journey. Joseph Yoo shares how fasting reveals our hunger and dependence on God. Dive into silence and prayer, and discover what your Lenten practice has to teach you. Hungry for more Compass? Check out www.umc.org/compass for notes and more episodes.
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