Andelin Mbaki is originally from South Africa but now lives in Southern Utah. She attends Southern Utah University and is double majoring in Dance Education and Exercise Science. Andelin is also a dance instructor, a nanny, and a huge advocate for diversity, faith, and empowerment.

In this episode of Common Threads, I sit down with Andelin to talk about what it means to take up space, speak up, and refuse to shrink yourself for the comfort of others. Andelin shares her deep desire to “be the voice when others feel silenced,” and how her experiences in sports taught her that hard work, discipline, and perseverance truly pay off. We talk about the importance of diversity and why learning to see broader perspectives—without stereotyping or judging people based on where they come from—is essential to building stronger, more compassionate communities.

One of my favorite moments from this conversation is Andelin’s reminder to stop making ourselves “bite-sized so someone else can swallow us whole.” Instead, she encourages all of us, and women especially, to shine our light fully and unapologetically. We discuss her program, S.H.I.N.E. (Standing Higher in New Environments), which was born from her own experience navigating new spaces and learning to show up as her full self. This episode is a powerful reminder that we don’t grow by shrinking—we grow by shining.

Ways to Get Involved:
With the holidays here, it’s a great time to give back if you’re able. Andelin highlighted a few organizations doing meaningful work in the community that you can support through donating, volunteering, or simply learning more:

• Canyon Creek Services – A women and children’s shelter providing safety, resources, and support for those experiencing domestic violence and homelessness.
  https://www.canyoncreekservices.org/
  
  
• Miss Beauty of America (Andelin’s platform) – Follow along with Andelin’s advocacy, leadership work, and S.H.I.N.E. initiatives.
  https://www.instagram.com/missbeautyofamerica.usa/?igsh=MTBnNm01OHUwdWFi&utm_source=qr#
  
  

Supporting organizations like these is one small way we can all help make a difference and lift others up during this season and beyond.

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Caleb Ence grew up in Santa Clara, Utah as a member of Mormon church and served an LDS mission in Botswana and Namibia. Upon returning, they attended Brigham Young University and graduated with a degree in accounting. Caleb identifies as bisexual and nonbinary and is very passionate about appreciating the beauty of the world, helping people learn about queerness, and LEGOs.

In this episode, Caleb shares what it was like growing up in a deeply religious and politically engaged home where staying informed and involved was part of daily life. We talk about their LDS mission to Botswana and Namibia—a formative experience that completely reshaped how they saw the world. Caleb opens up about navigating religious OCD, learning how to identify what they were experiencing, and the healing that come from understanding your own mental health.

We also dive into Caleb’s journey of expanding their worldview through podcasts, books, and conversations that introduced them to perspectives outside their own. They reflect on their time at BYU, listening to stories from students whose experiences differed greatly from what they’d known, and how that shifted their understanding of equity and belonging. Caleb shares their personal journey of learning about queerness, exploring gender and sexual identity, and discovering their own (bisexual, trans, and nonbinary). We explore the importance of proximity to different communities, the power of empathy, and the joy they and their partner have found building their LEGO Instagram page to spark learning and connection within the LGBTQ community. It’s a conversation about curiosity, growth, and becoming who you truly are.

Be sure to check out Caleb’s LEGO Instagram page (linked below) to learn more about their work. If you’re looking for resources on LGBTQ+ education or support, you can also visit national organizations like The Trevor Project or A4TE.

• https://www.instagram.com/buildingbeyondthebinary/
• https://www.thetrevorproject.org/
• https://transequality.org/

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Christine Lin was a special education teacher for 23 years and currently works as a healthcare provider. She was born with Neurofibromotosis and is a huge believer in kindness & treating people with love & respect.

In this episode, Christine shares her powerful story of growing up with Neurofibromatosis (NF) and the resilience it taught her from a young age. We talk about what it was like navigating school while facing bullies, and how the encouragement of kind, supportive teachers helped shape her into who she is today. With 23 years of experience as a special education teacher and her current work as a healthcare provider, Christine brings a unique and deeply compassionate perspective to every part of her life.

Christine also opens up about leaning on her faith during difficult times and what it truly means to stay strong when life feels overwhelming. At the heart of our conversation is her unwavering belief in kindness—why treating people with love and respect is essential, and how you never really know the battles someone else might be fighting. It’s a reminder that a little compassion can change everything.

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