In this episode, I share a few bittersweet moments, from my season coming to an end to a situation that didn’t feel good at first but ended up teaching me a few valuable lessons. I talk about the power of self-respect and the things I’ve learned that are truly necessary to protect my peace.

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In this episode, I feature a few voice memos and conversations with a couple friends reflecting on last week’s episode "Who Are You?" and the common themes within the feedback I received. My friend Sean, aka DJ Noway, joins me for a deep dive into the creative process. We talk about how we collaborated to bring last week’s episode to life, what goes on behind the scenes, and how creativity evolves through teamwork and support from others.

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In this unique episode I asked a series of friends the question, "who are you?" A simple but powerful question that challenged us all. I include voice memos filled with honesty, humor, vulnerability, and insight.

This question opened the door to so many different perspectives. Each response offers a glimpse into someone’s identity, reminding us that even in our differences, there’s a shared humanity that brings us together.

This episode encourages you to listen deeply, reflect on your own sense of self, and connect in a new way.

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In this episode, I revisit the growth of the construction site outside my window as a metaphor for my own personal progress. From shifting perspectives to new September habits, this episode is about refocusing, consistency and accountability.

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In this special episode, my sweet friend Beata and I chat about how we embrace the slight edge, taking small, consistent steps each day to grow and move closer to our goals. We talk about the value of meaningful connections, the impact we’ve had on each other’s lives, and the beauty of supporting one another through every stage of our journeys. Beata opens up about the importance of chasing your dreams, living with purpose, and our shared passion for inspiring others along the way.

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In this episode, Stevie's back and we chat about reflection, growth and forward motion. From reconnecting with an ex and snippets from the past, to taking a step back in my career in order to catapult forward. We talk about the clarity that comes from revisiting old chapters, and the growth that happens in the space between endings and new beginnings. This one’s about trust in timing, in yourself, and in the transition phase where change actually happens.

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This episode is layered with emotion from unexpected anxiety and nostalgia in Charlotte to the fear of starting over again in Dallas. I open up about a day that shook me, the spiral it triggered, and how I found my way back to myself. It’s a reminder that growth often looks like struggle before it feels like strength.

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In this episode, I’m joined by my Dallas bestie as we take a trip down memory lane to when we first met and how our friendship began. We reflect on the early days, where life has taken us since, and the exciting new chapters we’re both stepping into right now. Whether you’re here for the friendship vibes, the real talk, or a little bit of tea, there’s something in this episode for you.

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