Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices.

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Chapters

00:00 Introduction and Setup

00:26 Special Edition with Big Joe Fourier

01:01 Memories of Detroit and the Lions

01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell

03:43 College Career and Draft Experience

05:18 Rookie Year Challenges and Breakthroughs

08:32 Support from Nate Burleson

12:10 Kellen Moore and Quarterback Dynamics

14:53 The Role of Third String Quarterbacks

16:00 Identifying Future Coaches in the NFL

17:03 Transitioning to Wellness and Breathwork

17:35 The Science and Benefits of Breathwork

20:59 Global Reach and Cultural Acceptance of Breathwork

22:05 Practical Applications and Techniques of Breathwork

27:09 Breathwork for All Ages and Its Therapeutic Potential

28:39 Conclusion and Final Thoughts on Wellness

Super Bowl champion Christian Fauria is joined by his nephew, former NFL tight end Joe Fauria. They discuss Joe's career journey, including his time with Detroit Lions, and share memories of playing in the NFL. Joe also opens up about the importance of maintaining mental and physical health post-NFL, his current work in wellness, and the impact of breathwork. Learn more about their experiences with past coaches, teammates, and innovative wellness practices.

Follow Christian Fauria on X: https://x.com/christianfauria

Follow Coached 2 Win on...

X: https://x.com/Coached2Win

Instagram: https://www.instagram.com/coached2win/

TikTok: https://www.tiktok.com/@coached2win

Chapters

00:00 Introduction and Setup

00:26 Special Edition with Big Joe Fourier

01:01 Memories of Detroit and the Lions

01:22 Coaching Styles: Jim Schwartz vs. Jim Caldwell

03:43 College Career and Draft Experience

05:18 Rookie Year Challenges and Breakthroughs

08:32 Support from Nate Burleson

12:10 Kellen Moore and Quarterback Dynamics

14:53 The Role of Third String Quarterbacks

16:00 Identifying Future Coaches in the NFL

17:03 Transitioning to Wellness and Breathwork

17:35 The Science and Benefits of Breathwork

20:59 Global Reach and Cultural Acceptance of Breathwork

22:05 Practical Applications and Techniques of Breathwork

27:09 Breathwork for All Ages and Its Therapeutic Potential

28:39 Conclusion and Final Thoughts on Wellness

John Harbaugh on Coaching Philosophy, Career Journey, and Impactful Mentorship

Baltimore Ravens Head Coach John Harbaugh discusses his passion for coaching, his career path, and the profound influence of mentorship in his life and career. He reflects on the similarities between his dad and Bill McCartney, his initial reluctance and eventual love for coaching, and his diverse coaching experiences. Harbaugh shares insights on his leadership style, the importance of empathy, and his commitment to fostering a positive environment for players. He also talks about the value of having women in coaching positions and the significance of caring deeply about one’s pursuits. This episode provides a deep dive into Harbaugh's philosophy and approach to coaching, highlighting the transformative power of a dedicated mentor.

Follow Christian Fauria on X: https://x.com/christianfauria

Follow Coached 2 Win on...

X: https://x.com/Coached2Win

Instagram: https://www.instagram.com/coached2win/

TikTok: https://www.tiktok.com/@coached2win

Chapter

00:00 Introduction to John Harbaugh

00:12 Coaching Influences and Early Inspirations

03:05 The Start of a Coaching Career

06:11 The Journey Through Various Coaching Roles

10:16 Building Relationships and Overcoming Limitations

15:21 Parenting and Coaching Insights

18:29 Creating Meaningful Moments for Players

18:42 Balancing Roles: Coach and Parent

19:25 The Emotional Rollercoaster of Watching Your Kids Play

21:21 Gifting Traits to Young Athletes

21:59 The Importance of Caring in Sports and Life

23:40 The Harbaugh Coaching Academy

26:29 Handling Adversity: Mark Andrews' Story

30:39 Promoting Diversity: Women in the NFL

33:13 Concluding Thoughts on Progress and Equality