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Hey World! In this episode I share with you how helping others, helps us. It helps us to feel better about ourselves, and to even feel a sense of purpose in life. It is time to clear the wreckage, as I share with you my wreckage and how at times in the past I allowed it to take over. How when it comes to helping others, I can allow myself to get too much of an ego boost and think that I am the only one who can save or help everyone. That's the wreckage that I share with you in this episode. Also how when I took the time to look inside I was able to see my wreckage, what it was and how I can clear it. In general, when we help others, it also helps them, not just us. Are you ready to see what kind of person you are? I ask a few questions in this episode to see if you know the kind of person you are when it comes to helping other people. There's a challenge at the end of this episode. I pray that we all take the time to look inside so that the wreckage can begin to clear.

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Hey World! In this episode I share with you the story of how I was raised and the structure that was given in the household. From morals, to instructions, to directions. We all were given a set of things to live by, to do, or how to be. To help us later in life in our adulthood become stable and have structure. Faith was instilled in me as a kid. You'll find out in this episode how that faith came to fruition later on in life. I know, everyone says, you should not talk about such things but this is part of my story and how I am clearing the wreckage and you are a part of this journey with me. Come on and join me and find out how me believing in a power greater than me helped me overcome obstacles and clear the wreckage. I'm sure you will love this episode. I keep it real and I continue to be my funny, authentic self. This episode will have you laughing and maybe even crying by the end of it.

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Hey World! In this episode I share with you how from my experience being grateful gave me a more positive outlook upon life. How expressing my gratitude changed how I was feeling, from negative emotions to positive emotions. I also share with you a few studies on how gratitude affects and improves our mental health. I have a lot to be grateful for. In this episode I share with you how going through adversity with gratitude instead of looking at the adversity helped shape my character and connection with God. Yes, I also share one journal entry with you from my gratitude journal. Let's walk together as we clear the wreckage of complaining and looking at the negative to relishing in the positive by being grateful and expressing our gratitude.