In this episode of the Clear Canvas Podcast, we explore the profound impact of energy on our emotional wellness and personal development.

We'll discuss how energy influences our interactions, the importance of self-awareness, and the need to protect our energy from negative influences.

The conversation delves into the concept of energy vampires, the significance of emotional expression, and the role of the chakra system in maintaining energetic balance.

You are encouraged to reflect on your energy, set boundaries, and engage in practices that promote alignment and peace.

Today's Takeaway's:

• Everything is energy and it's constantly moving.
• Energy affects us on multiple levels, physically and spiritually.
• Negative thoughts drain us, while positive thoughts uplift us.
• You can meet someone and instantly feel joyful.
• Your emotions are energy in motion.
• You don't have to absorb everything around you.
• Setting boundaries doesn't have to be aggressive.
• Your energy is sacred; you don't have to carry the weight.
• The chakra system regulates life force energy.
• Your energy is sacred, and when you learn to listen to it, it changes everything.

Links:

Websitehttps://www.clearcanvascoaching.ca/

Facebook Page

https://www.facebook.com/profile.php?id=100094309920335

Facebook Community

https://www.facebook.com/groups/376332975010121/

Welcome to this morning energy ritual to help you align and awaken to a new day.

Clear the old and create the new.

Happy Monday xo

www.clearcanvascoaching.ca

Have you ever felt weighed down by emotions, thoughts or energy that aren't yours? Sometimes, we unknowingly carry stress, negativity, or stagnant energy that keeps us feeling stuck.

In this guided energy-clearing visualization, we'll release what no longer serves us and replenish our inner light.

www.clearcanvascoaching.ca