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✨ Episode Description:

What happens when healing doesn’t come wrapped in candles, crystals, and calm? When it looks more like job loss, hospital visits, emotional chaos, and pulling yourself off the bathroom floor?

In this raw and sovereign birthday reflection, Jasmine shares how her healing journey this past year got ghetto real quick — and how it also delivered her back to her divine assignment. From a misdiagnosed cancer scare to a toxic relationship, the death of her father, and the birth of this very podcast, Jasmine reveals how grief, grief, and sacred reclamation led her back to herself.

🧘🏽‍♀️ Guided Meditation

“I Am Ready for My Next Level”
This 3–4 minute guided meditation is a soul-centered reset — short enough to meet you in the chaos, powerful enough to shift your energy. Jasmine guides you through grounding breathwork, self-affirmation, and intuitive alignment to help you release what no longer fits and walk boldly into your next level.
Perfect for birthdays, new chapters, or any moment you need to come home to yourself.

📜 Lessons Learned

After a year of sacred disruption — marked by grief, toxic love, job loss, and spiritual awakening — Jasmine reflects on what she now knows for sure:

These aren’t just affirmations — they’re soul codes for anyone reclaiming their voice, their body, and their birthright to become.

💌 Call to Action:

If this episode spoke to your spirit, share it with a friend who needs to hear it.
Tag @guidedbyjasmine and let her know what part landed in your heart.
And don’t forget to leave a review — your words help this healing reach more ears and hearts.

🎧 Subscribe & Stay Connected:

Subscribe to The Chronicles of a Black Lesbian Mom: Healing Like a Motha for more real-talk reflections, diary-style healing, and sacred storytelling from Jasmine’s personal journey. New episodes drop weekly (every Tuesday @ 10am MST)

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📝 Episode Description:

In this deeply personal episode, Jasmine shares the moment that shattered her illusions — and sparked her awakening. After a terrifying encounter with police involving her son in the midst of a mental health crisis, Jasmine found herself face-to-face with a truth many Black mothers know all too well:

No one is coming to save us.

What followed was not just a breakdown, but a spiritual breakthrough — one that forced her to stop waiting for a rescue and start choosing herself. With raw honesty and unfiltered emotion, Jasmine unpacks what it means to shift from martyrdom to sovereignty, from surviving for everyone else to living for herself.

This episode is for the mothers, the caretakers, the healers, and the strong ones who’ve ever felt like they were drowning in silence. It’s a love letter to those doing the most with the least — and learning to become their own safe place.

💬 Guided Meditation:

A short, grounding meditation titled “Coming Home to Myself” follows this episode, helping you reconnect to your own power, peace, and self-trust.

💭 Lessons Learned:

• No one is coming to save you — but you don’t need saving. You need you.
• Children can be a part of your purpose, but not your entire reason for existing
• Setting boundaries doesn’t mean you don’t love people — it means you’re finally loving yourself
• Even in the wreckage, you can still rebuild something sacred

💌 Call to Action:

If this episode spoke to your spirit, share it with a friend who needs to hear it.
Tag @guidedbyjasmine and let her know what part landed in your heart.
And don’t forget to leave a review — your words help this healing reach more ears and hearts.

🎧 Subscribe & Stay Connected:

Subscribe to The Chronicles of a Black Lesbian Mom: Healing Like a Motha for more real-talk reflections, diary-style healing, and sacred storytelling from Jasmine’s personal journey. New episodes drop weekly.

Send us a text

📘 Episode Description:
In this powerful episode of The Chronicles of a Black Lesbian Mom: Healing Like a Motha, host Guided by Jasmine tackles a question she's been asked time and time again:
“How can you be a lesbian and a mother at the same time?”

With honesty, humor, and spiritual depth, Jasmine opens up about the judgment she’s faced from both inside and outside the LGBTQ+ community, the rejection she experienced within the church, and the complexity of raising children in a world that often refuses to make space for the fullness of her identity.

She shares how her queerness shaped her motherhood, how religion tried to silence her calling, and how she fought — and continues to fight — to reclaim every part of herself.

This episode is a love letter to anyone who's ever been told they couldn’t be both. Jasmine is here to say: you already are.

✨ Guided Meditation (Starts around [insert timestamp]):
A 4-minute practice to help listeners release shame, reclaim their wholeness, and affirm the sacredness of being “both.”
“I am enough. I am whole. I am both.”

📚 Lessons Learned:

• Being queer and being a mother are not in conflict — they are in communion.
• Rejection doesn’t define you; it redirects you back to your truth.
• You don’t have to choose between the parts of you.
• A calling doesn’t need church walls to be holy.
• Acceptance starts from within — and radiates outward.

🎧 Listen if you’re ready to:

• Challenge the stereotypes around queer parenting
• Reclaim your truth outside the walls of religion
• Break generational cycles with love and honesty
• Be reminded that you are already enough

💌 Call to Action:
If this episode blessed you, please:
✔️ Share it with someone navigating identity, motherhood, or spiritual healing
✔️ Leave a review to help this podcast reach more hearts
✔️ Tag @healinglikeamotha on IG or Threads and share your favorite takeaway

🎙 Subscribe for more Dear Diary episodes every week — where truth, tenderness, and transformation live side by side.