Episodios

  • Athenian Baguetter Episode
    Oct 10 2025

    Step into bold Mediterranean flavor with Chef Riq’s Athena Baguette layered with turkey pastrami, crisp romaine, ripe tomatoes, dairy-free blue cheese vinaigrette, and a drizzle of herb vinaigrette, all on a crusty baguette. Allergy-friendly, balanced, and restaurant-quality straight from your kitchen.

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    6 m
  • Spicy Herb Pesto Episode
    Oct 8 2025

    Turn up the flavor with Chef Riq’s Spicy Herb Pesto, an allergy-friendly twist on a classic. This dairy-free blend of fresh herbs, garlic, olive oil, and chili brings heat, depth, and versatility, perfect for sandwiches, pastas, or as a vibrant dip. Join the audio cook-along and discover how simple ingredients can deliver big, restaurant-quality flavor.

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    4 m
  • Spicy Herb Pesto Preview
    Oct 6 2025

    Chef Riq whips up a bold, dairy-free Spicy Herb Pesto—fresh herbs, garlic, olive oil, and a kick of heat for any dish.

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    1 m
  • Athenian Baguette Preview
    Oct 6 2025

    Get a taste of Chef Riq’s Athenian Baguette layers of turkey pastrami, crisp veggies, and dairy-free blue cheese vinaigrette on a crusty baguette. A Mediterranean-inspired teaser before the full audio cook-along drops.

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    1 m
  • Chicken Milano Episode
    Oct 3 2025

    Cook along with Chef Riq as he builds the Chicken Milano Sandwich: tender Italian-marinated chicken, shaved ham, dairy-free smoked provolone, crisp lettuce, tomato, onion, and a drizzle of Italian dressing on a soft French roll. Allergy-friendly, bold, and restaurant-quality straight from your kitchen.

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    3 m
  • Black Pepper Aioli Episode
    Oct 1 2025

    Turn up the flavor with this bold and creamy Black Pepper Aioli! In this cook-along, Chef Riq breaks down a quarter-batch recipe that’s perfect for sandwiches, dipping, or drizzling. With allergy-friendly swaps, tactile cooking cues, and a touch of Tabasco heat, this aioli is both accessible and packed with healthful benefits. Close your eyes, cook along, and taste the difference.

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    3 m
  • Chicken Milano Preview
    Sep 29 2025

    A first taste of Chef Riq’s Chicken Milano—marinated grilled chicken, dairy-free smoked provolone, shaved ham, crisp veggies, and Italian dressing on a soft French roll. Just a teaser before the full cook-along!

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    1 m
  • Chicken Caesar Panini
    Sep 26 2025

    Join Chef Riq for the full Chicken Caesar Panini audio cook-along. Build layers of grilled chicken, crisp romaine, tomato, vegan parmesan, and dairy-free Caesar dressing on Italian bread—then press it into a warm, golden panini. Allergy-friendly, restaurant-quality, and packed with flavor you can feel.

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    4 m