Bold, savory, and elevated! In this step-by-step audio cook-along, Chef Riq (The Blind Chef) demonstrates how to sear tender strips of steak, toss them with sweet onions and crisp peppers, and finish the dish with a luxurious Demi-Glace—a reduction of brown stock and Espagnole that adds rich depth and restaurant-level flavor.

Allergy-friendly: Gluten-free tamari or plant-based demi-glace options make this dish suitable for a wider range of eaters.
Nutrition boost: Lean steak provides protein and iron, peppers add vitamin C and antioxidants, and the demi-glace ties it all together with flavor and finesse.
Tactile tips: Learn how to feel steak doneness by touch, listen for peppers as they sizzle and soften, and recognize when your sauce has reduced to silky perfection.

This dish is comfort food with a fine-dining twist—proof that Cooking Without Limits means flavor and confidence in every bite.

Send us a text

Join Chef Riq, The Blind Chef, for a full cook-along of Demi-Glace, the velvety, concentrated sauce that defines fine dining. Step by step, you’ll learn how to combine Espagnole and rich stock, listen for the gentle simmer, and use touch to know when the sauce has reduced by half.

With dairy-free, gluten-free modifications and health insights into nutrient-rich stocks, this episode turns a classic French master sauce into something approachable at home. Demi-Glace becomes more than a sauce—it’s the key to bold gravies, pan sauces, and elegant entrées.

Cooking Without Limits—Where Food Heals and Flavor Inspires.

Send us a text

Send us a text

Take a sneak peek at Demi-Glace—the luxurious reduction that transforms Brown Sauce and stock into pure culinary magic. In this preview, Chef Riq, The Blind Chef, introduces the essence of slow simmering, reduction, and tactile cues that help you feel the sauce change as it thickens. Allergy-friendly swaps and modern tips make this classic accessible for every cook.

Cooking Without Limits—Where Food Heals and Flavor Inspires.