Check-in + Co-create Podcast Por Chris A. Biehn arte de portada

Check-in + Co-create

Check-in + Co-create

De: Chris A. Biehn
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Jules & Chris dive into a range of topics including mental health, self-help, personal growth, music, poetry, nature & more. This podcast is for creative people who want to be inspired with ideas or motivated by what we share. Produced by Lex.Chris A. Biehn Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • #7: On Experiencing a Meditation Retreat (feat. Lex Simakas)

    #7: On Experiencing a Meditation Retreat (feat. Lex Simakas)
    Dec 26 2023

    We featured our first interview on the show with our dear friend & producer Lex Simakas! Lex is a music editor for NFL Films, audio engineer, composer, and lover of meditation. We talk about impermanence, meditation, retreats, Buddhism, pain, suffering, mindfulness, spirituality, and keeping things in perspective. Tune in to hear all about Lex's experience at the Mid-Atlantic Vipassana Meditation Center - Dhamma Pubbananda: https://pubbananda.dhamma.org/about-us/. We hope you enjoy & we invite you to share this episode with a friend!

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    27 m
  • #6: On the Growing Pains that Come With Change

    #6: On the Growing Pains that Come With Change
    Sep 4 2023

    Thanks for listening! If you like what you hear, leave us a review & we dare you to share this episode with a friend! 🤙
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    34 m
  • #5: On New Beginnings & Rest

    #5: On New Beginnings & Rest
    Mar 4 2023

    Thanks for listening! If you like what you hear, leave us a review & we dare you to share this episode with a friend! Here's the link to listen to the playlist Jules made Chris on Spotify: https://open.spotify.com/playlist/57MiKkwyVzqXKiWG0eGyY1?si=0475781039c649f7.
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    31 m
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