In this episode, Charity Crawford, LMSW, PMH-C discusses the concept of 'Stuck Points'—moments in life where individuals feel hindered from moving forward. Through a personal anecdote about a stuck dishwasher rack, she illustrates how small, often unnoticed obstacles can impede progress. The conversation emphasizes the importance of curiosity, awareness, and intentional action in overcoming these mental and emotional blocks, particularly in the context of personal growth and motherhood.

Disclaimer: The content in this podcast is for informational purposes only. Charity & Motherhood and Charity Crawford are not responsible for how this information is used. Nothing here is professional advice or a substitute for treatment, nor does it constitute any endorsement, guarantee, or warranty of any practitioner or treatment.

In this heartfelt episode, Charity explores the quiet wisdom hidden in the fall trees and the process of senescence — the intentional slowing that prepares trees for new growth. Using this tender seasonal metaphor, she invites mothers to reject constant busyness, honor their limits, and embrace rest as a sacred part of motherhood.

If you’re tired, stretched thin, or feeling guilty for needing rest, this episode will feel like a deep breath for your spirit.

Charity introduces the heart behind the Charity and Motherhood podcast — a space for moms seeking mindful, faith-filled support. Learn what to expect as we explore stress management, spiritual grounding, and the reminder every mother needs: you are enough, you are seen, and the work you’re doing is holy.