On this episode of @champandthetramp, the guys talk DoorDash drama, a $2,400 E-ZPass nightmare, and why the system is rigged against you. They break down the latest UFC fights, Bryce Mitchell, Joe Pyfer’s demons, and what it really takes to come back after losses. The episode wraps with a raw conversation about faith, taking L’s in life, and why God’s making a comeback.Chapters:00:00:00 - Disclaimer00:00:13 - Carnivore00:01:37 - DoorDash Order Gone Wrong00:09:12 - E-ZPass Nightmare00:13:32 - UFC Fight Breakdown00:15:12 - Joe Pyfer & Mental Health in Fighting00:17:49 - Bryce Mitchell & Handling Losses00:27:17 - Europe Trip Plans00:29:23 - Pickpockets & Sketchy Places Worldwide00:38:39 - Club Scene & Raves00:42:17 - Christian Music & Faith Resurgence00:46:11 - Taking L’s & Keeping the Monster at BayFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys talk stand-up comedy, women in the game, and whether Nikki Glaser is really at the top. Frankie opens up about his son dominating on the wrestling mat, and the boys go rapid-fire on zombie apocalypses, fan encounters gone wrong, and who Roger would cast to play him in his life movie. They also get into the White House card, Jon Jones's money situation, UFC drug testing, Steve-O's tattoo controversy, and a whole lot more. Episode 312 is loose, unfiltered, and exactly what you need.

Chapters:

00:00:00 - Disclaimer

00:00:13 - Carnivor

00:01:37 - Ep. 312 Kicks Off

00:07:00 - White House Card / PFL Talk

00:09:13 - Chandler, Conor and the Next Big Fight

00:11:44 - Stress, Training and Frankie's Son Wrestles

00:15:17 - Rapid Fire Questions

00:25:34 - Chappell Roan Controversy / Rude Celebrities

00:27:08 - Fan Encounters and Famous People in the Wild

00:30:19 - Jon Jones, UFC Pay and Drug Testing

00:33:17 - Weed in the Gym / Marijuana and Performance

00:34:55 - Steve-O's Tattoo Situation

00:36;40 - Grammys, Oscars and Celebrity Culture

00:38:29 - Outro

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys talk injuries, recovery, and what it actually takes to avoid going under the knife with Mike and Bill from Alliance Orthopedics. Frankie opens up about his back issues and how he’s managed to dodge surgery, while Roger gets his busted hand assessed on the spot. Alliance breaks down everything from PRP injections to robotic surgery to their brand new Toms River location opening this summer. If you’re banged up and tired of waiting six weeks just to get an MRI, this one’s for you.

Chapters:

00:00:00 - Disclaimer

00:00:13 - Carnivore

00:01:37 - Welcome Mike and Bill from Alliance Orthopedics

00:02:05 - What Alliance Orthopedics Does and Where They’re Located

00:04:50 - Avoiding Surgery vs. When You Actually Need It

00:07:48 - The Traction Machine and What Makes Alliance Different

00:12:04 - Most Common Injuries They Treat

00:13:15 - PRP Injections, Cartilage Shots and the Future of Medicine

00:13:57 - Robotic Surgery and Precision

00:14:41 - Imaging On Site and Insurance Nightmares

00:17:51 - Frankie and Roger Talk Their Own Back Surgeries

00:19:19 - Movement Is Medicine and Core Strength

00:19:55 - The AlterG Machine and Custom Orthotics

00:21:14 - Pre and Post Operative Care Under One Roof

00:22:18 - Roger Gets His Hand Checked Out Live

00:25:22 - New Toms River Location Opening This Summer

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys talk mushrooms, microdosing, and whether Roger will ever actually blast off, then shift gears into the Iran war, Epstein files, and why nobody's doing anything about any of it. Frankie breaks down Jon Jones being infamous vs. famous, the guys debate Logan Paul vs. Tom Brady in an all-around athlete showdown, and cap it off talking Holloway vs. Oliveira and who's still a dog on the bone. No guests, no filter — just the guys going in.Chapters:00:00:01 - Disclaimer00:00:13 - Carnivore00:01:00 - Intro00:01:37 - Mushrooms, Psychedelics & Roger Never Blasting Off00:11:45 - Iran War & Nobody Knows What's Real00:17:13 - Epstein Files & The Vaccine Rabbit Hole00:21:14 - America, Rome & Who We Have Left00:27:26 - Canada Talk & Border Stories00:33:30 - Alex Pereira, Jon Jones & The Aspinall Situation00:35:28 - Famous vs. Infamous — Tyson, Ali, Jones00:39:05 - Holloway vs. Oliveira & The BMF Belt00:41:33 - Logan Paul vs. Tom Brady — Who's The Better AthleteFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys talk CTE, testosterone, and the real effects of getting cracked in the head for a living — then they break down the Sean Strickland backlash and expose what’s really going on behind the outrage. From rigged fight rumors to Pacquiao vs. Mayweather running it back, Ronda vs. Gina, Olympic chaos, and Jersey politics — nothing’s off limits. This one gets spicy.

Chapters:

00:00 Disclaimer

00:13 Carnivor

01:00 Show Intro

01:37 CTE & Testosterone Talk

06:07 Raising Tough Kids

06:21 Wrestling State Finals

07:58 Olympics Recap

09:08 Michael Phelps & Olympic Records

11:15 Sex Before Fights Debate

12:01 Strickland Controversy

15:03 Rigged Fight Rumors

17:00 Trump Women’s Hockey Comment

18:05 Hockey Tragedy Discussion

21:58 Balloon Boy Throwback

23:12 Lakewood Controversy

30:12 Pacquiao vs Mayweather Rematch

31:30 Ronda Rousey vs Gina Carano

35:23 Sage Northcutt Talk

35:54 Michael Jordan & NASCAR

39:31 Bo Jackson vs Deion Sanders

42:29 Weight Cutting Horror Stories

43:07 Brutal Winter & Climate Debate

48:39 Wrap Up

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys talk wrestling dads, Cain Velasquez, and the insanity surrounding the Epstein files. Frankie breaks down getting chippy at his kids’ matches, the reality of protecting your house, and what happens when trust in the system completely collapses. No filters, no script — just two dads trying to figure out what’s real. This one gets deep fast.

Chapters:00:00:00 Disclaimer

00:00:13 Carnivor

00:01:24 Wrestling Dad Life

00:07:12 Eric LeGrand & Perspective

00:08:14 Epstein Files & “What Is Real?”

00:13:13 Politics Since 2020

00:21:40 Fear, Speaking Up & Consequences

00:34:08 Cain Velasquez Sentencing

00:35:37 System Corruption & Accountability

00:49:54 AI, Truth & The Future

00:50:32 Protecting Kids Above All

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys talk with Harley Flanagan about surviving chaos, street violence, PTSD, and how jiu-jitsu and music saved his life. From the raw days of the Underground Combat League to getting clean after UFC 2 inspired him, Harley opens up about trauma, fatherhood, fighting demons, and finding peace at 59. This one’s heavy, honest, and real — no filters. Watch his documentary Wired For Chaos and buckle up.

Chapters:

00:00 Disclaimer

00:13 Carnivor

01:21 Show Start

01:26 Harley Flanagan Joins the Show

02:21 First Riot at 13 in Ireland

03:34 Underground Combat League Stories

08:07 Getting Clean & UFC 2 Inspiration

10:11 Walking into Renzo’s Academy

16:17 Anger, Dopamine & Therapy Breakthrough

22:26 YouTube Setup & Street Altercation with His Son

31:20 Fight or Flight in Today’s World

40:26 PTSD Realization & Jocko’s Advice

42:56 Webster Hall Stabbing

46:26 Childhood Trauma & Violence

49:02 Wired For Chaos Documentary

50:58 Touring 600 Shows & Life at 59

54:21 Adrenaline of Performing vs Fight Night

57:19 Why the Film Connects With Everyone

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys talk UFC’s new Paramount era, massive viewership numbers, bonus money doubling, and whether the product is actually getting better. They break down Volk, Ilia, Holloway, Gaethje vs Paddy, and what really matters when judging all-time greats. Then it goes off the rails into movies, Epstein files, politics, free speech, and why nobody trusts anything anymore. Pure Champ & Tramp chaos.Chapters:00:00 – Disclaimer00:13 – Carnivor01:45 – UFC on Paramount: Ads, Walkouts & Viewership04:10 – Bonuses Doubled & Fight of the Night Talk05:28 – Volkanovski, Aldo & Featherweight GOAT Debate08:18 – Ilia Topuria, Power vs Skill12:29 – Training Camps & Bringing Sparring Partners In15:06 – Dan Hooker, Gatekeepers & Entertaining Fighters17:15 – Gaethje vs Paddy Pimblett Breakdown20:45 – Lightweight Title Picture & Arman Tsarukyan25:25 – Top 5 Movies (Old School Only)33:45 – Epstein Files & Media Manipulation39:30 – Gaza, War & Civilian Casualties41:40 – Free Speech, Zionism & Censorship47:46 – Politics, Division & Common GroundFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!