On this episode of @champandthetramp, the guys dive into the viral “100 men vs. 1 gorilla” debate, unpacking tactics, strength and stamina in a hilariously heated back-and-forth. They compare gorillas to grizzlies, debate animal agility and even discuss bear-chasing strategies. The conversation shifts to UFC’s streaming future, Trump’s influence on Canada’s election and Amazon’s response to new tariffs. Plus, gym stories, grocery store pet peeves and a controversial police arrest in Toms River round out the episode.Chapters:00:00:00 Intro00:00:13 Carnivor Protein Hydration00:01:32 Nice Weather Banter & Mood Booster 00:02:29 100 Men vs 1 Gorilla Debate Begins 00:06:21 How Many Men Would It Take? Strength & Tactics 00:09:51 Gorilla Stamina & Fight Strategy 00:12:33 Comparing Gorilla vs Bear Stamina & Fighting Style 00:17:40 Which Animal Would Be the Hardest to Beat? 00:20:00 Bear Speed & Hunting Strategy 00:23:15 Running From a Bear – Tree Strategy Debate 00:24:17 Gym Strength Talk – Bench Press & Squatting Stories 00:29:42 UFC Streaming Rights & Netflix Rumors 00:33:16 Trump’s Influence on Canadian Election 00:34:50 Tariffs Debate & Amazon’s Price Transparency Plan 00:36:12 Ronnie Coleman Talk & Bodybuilding Stress 00:37:15 Fight Nerves, Title Pressure & Mental Preparation 00:39:30 Dave Smith, Trump, and the Illusion of Wins 00:40:24 Pet Peeves – Slow Drivers & Grocery Store Rage 00:44:08 Self-Checkout Theft & Loss Prevention Tactics 00:46:12 Cops, Shoplifters, and Compassionate Policing 00:48:10 Female Officer Arrest in Toms River Drama 00:50:27 Diversity Standards in Police & Military RolesFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @ChampandtheTramp, the guys go off the rails in the best way—breaking down the latest headlines, wild conspiracies, and real-life stories. They dive into forest fires in New Jersey, the truth about space tourism, moon landing conspiracies, and flat earth theories. They also discuss Kanye West, celebrity manipulation rumors, and whether fame is manufactured behind the scenes. Plus, they debate freedom of speech, social media chaos, and how friendships change over time. Raw, hilarious, and unfiltered as always—don’t miss it! 🔥🎙️

Chapters:

00:00:00 – Intro

00:00:32 – Carnivor Lean Meal

00:02:00 – Forest Fires in New Jersey: What’s Really Going On?

00:07:15 – Celebrity Rumors: Are Some Rappers Industry Plants?

00:09:40 – Kanye West and Celebrity Manipulation

00:12:10 – Space Tourism Debate: Is It All a Scam?

00:17:05 – Moon Landing Conspiracies and NASA Skepticism

00:22:45 – Flat Earth Theories: Why Do Some People Still Believe?

00:27:30 – Freedom of Speech: Is It Dying in America?

00:32:20 – Remembering Friendships That Fade Over Time

00:36:40 – Crazy Conspiracies: What We Believe vs. What We Laugh At

00:42:15 – The Power of the Internet: Good, Bad, and Ugly

00:47:00 – Modern Society’s Short Attention Span Problem

00:51:25 – Final Thoughts and Funniest Moments

00:56:45 – Outro and Call to Action: Like, Share, and Subscribe

Follow us on social media:

Instagram: https://instagram.com/champandthetramp

TikTok: https://www.tiktok.com/@champandthetramp

Facebook: https://www.facebook.com/champandthetramp

Don't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @ChampandtheTramp, the guys sit down with Bill Spadea, longtime radio host and current New Jersey gubernatorial candidate, for a fiery and unfiltered political deep dive. From exposing issues with the state’s school system, energy policy, and illegal immigration laws to debating gun rights, censorship, and parental choice—no topic is off the table. Bill gets personal about his reasons for running, his experience in media, and the battles he’s ready to take on. Whether you’re fired up about politics or just want to hear real talk from real people, this episode brings the heat. 🔥🇺🇸Chapters:00:00:00 – Intro00:01:32 – Carnivor Lean Meal Mocha Latte00:02:45 – Bill Spadea on why he’s running for Governor00:06:15 – Illegal immigration in NJ & sanctuary state policies00:10:45 – Voting, driver’s licenses, and law enforcement limitations00:14:35 – Immigration reform and the cost to taxpayers00:18:00 – Police frustration and viral media narratives00:21:15 – Censorship, fake news, and media bias00:24:30 – Student protests, Palestine, and visa policy debates00:28:15 – COVID mandates, Trump, and government overreach00:33:10 – The energy crisis, nuclear power, and gas bans00:38:22 – School boards, expired terms, and executive action00:42:00 – Parental rights, trans policy, and school sports debates00:45:05 – School choice, charter schools, and education reform00:49:20 – Teacher pensions, real estate taxes, and town budgets00:52:10 – Flu shot mandates and government overreach00:55:05 – Environmental policy and clean energy debate01:00:12 – Taxes, property reform, and savings for seniors01:04:55 – Closing thoughts and final Spadea message to voters01:07:18 – Outro and thank you from the hostsFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @ChampandtheTramp, the guys are joined by longtime friend and former MMA fighter Jamal Patterson for a raw and hilarious deep dive into the fight game, street fights, and what it takes to make it. They share wild stories from the early MMA days, breaking down everything from smelly opponents and UFC nerves to the struggles of balancing fight careers with real life. The guys get real about the harsh truths of chasing fighting dreams, alternative careers, and what it means to “make it” in the sport today. With a perfect mix of laughter, insight, and brutal honesty—this is one you don’t want to miss.

Chapters:

00:00:00 – Intro and Disclaimer

00:00:13 – Carnivor Lean Meal

00:01:05 – Kicking off the episode with Jamal Patterson

00:02:05 – Jamal reflects on the podcast's growth and chemistry

00:06:45 – Loyalty and real friendships in fight teams

00:08:00 – The infamous “smelly opponent” fight story

00:11:00 – The early Jersey MMA scene and wild promotion memories

00:15:20 – Conditioning over muscles: what really wins fights

00:17:30 – The mindset of champions and why some fighters burn out

00:20:00 – What happens when your whole identity is fighting

00:23:30 – The Wolf of Wall Street and dream alternative careers

00:27:40 – Parenting, purpose, and finding meaning after fighting

00:32:30 – Classic Frankie injury story: the knee check mix-up

00:36:15 – IFL, GFL, and why fight leagues struggle to survive

00:41:20 – Why the UFC succeeded where others failed

00:45:15 – The evolution of MMA stars: from Hughes to Conor to Pereira

00:50:10 – Why Robbie Lawler is a real-life action figure

00:53:45 – What jiu-jitsu really teaches—and how it evolves fighters

00:58:40 – The five martial arts that actually work

01:02:15 – Jamal’s message to parents thinking about jiu-jitsu for kids

01:05:45 – Life skills kids carry forever through combat sports

01:08:30 – The psychology behind fighters dealing with loss

01:12:15 – Volkanovski’s mental toughness vs. parenting perspective

01:17:00 – What martial arts truly matter in 2024?

01:20:30 – Can you still make it in MMA without jiu-jitsu?

01:25:00 – Best fighters with minimal jiu-jitsu skills

01:30:45 – The opioid/fentanyl crisis and addiction in the fight world

01:33:00 – Final thoughts: Jamal plugs All-Star Martial Arts & message to parents

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, we're joined by special guest Triple C - Henry Cejudo! The Olympic gold medalist and two-division UFC champion discusses Penn State's wrestling dominance, Trump's impact on combat sports, his presence at NCAA tournaments, and what it means for wrestling's exposure. Henry also weighs in on the internet sensation Giorgio Pulis and his $1000 takedown challenge, plus shares insights on American wrestlers competing internationally. After our system crashes mid-conversation with Triple C, the guys continue with discussions about the upcoming New Jersey governor's race, COVID policies, and wrap up with stories from their school days.

Chapters:

00:00:00 - Intro & Disclaimer

00:00:13 - MuscleMeds Stemtropin

00:01:04 - Show Opening Theme

00:01:43 - Introducing Henry Cejudo

00:05:33 - Anthony Knox Wrestling Story

00:07:07 - Olympic vs College Wrestling Discussion

00:13:17 - Giorgio Pulis $1000 Challenge Talk

00:16:31 - Ticket Pricing & Scalping Discussion

00:17:27 - Trump's Impact on Combat Sports

00:20:25 - International Wrestling Opportunities

00:23:17 - American vs Dagestan Wrestling Comparison 00:26:11 - Technical Difficulties/End of Cejudo Interview 00:26:47 - New Jersey Governor Race Discussion

00:29:14 - Political Party Analysis

00:30:42 - COVID Policy Impact on Different Regions

00:46:10 - Bill Burr & Political Comedy Discussion

00:47:33 - New Jersey Infrastructure Issues

01:00:00 - Show Wrap Up & Outro

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @champandthetramp, the guys dive into a wide-ranging conversation covering everything from wrestling updates, including the shocking upset of Olympic champion Gable Stevenson, to discussions about recent podcasting moves by political figures. They share their thoughts on UFC fighter Paige VanZant, the Cain Velasquez sentencing, and swap stories about local New Jersey infrastructure issues, including the recent concerning sinkholes appearing on Route 80. The episode features a candid discussion about recovery methods for fighters and athletes, plus recommendations for new shows to watch.

Chapters:

00:00:00 - Podcast Disclaimer & Introduction

00:00:13 - Carnivore Protein Hydration

00:01:12 - Show Opening & Theme Music

00:01:56 - Discussion on Recovery Methods & Therapy

00:28:18 - Paige VanZant & MMA Talk

00:29:33 - Cain Velasquez Sentencing Discussion

00:34:29 - Famous Bank Heist Shootout Story

00:37:16 - Military & Weapons Discussion

00:38:58 - Yemen Strike Controversy

00:40:17 - Political Discussion

00:52:39 - Personal Stories & TV Show Recommendations

00:57:10 - Discussion on Mormon History & Cults

01:02:33 - Ruby Ridge & Government Overreach Talk

Follow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @ChampandtheTramp, the guys dive into a wild mix of topics, from UFC drama and crazy conspiracy theories to bizarre real-life stories. They discuss the JFK files and what’s still being hidden, Bryce Mitchell’s disturbing nightmares, and whether Trump showing up at a UFC event will shake things up. Frankie shares a personal health update while the guys debate vegan food trends, self-checkout theft, and the insanity of Octomom’s IVF story. With plenty of hilarious banter, bold takes, and unexpected detours, this episode is packed with entertainment and unfiltered opinions. Don’t miss it! 🔥🔗Chapters:00:00:00 - Intro and Disclaimer00:00:13 - Carnivor Shred Promo: Burn Fat, Build Muscle with Beef Protein00:01:14 - Kicking Off the Episode: Random Banter00:02:09 - Wild Prison Convo: “Gay Rapist Saves Woman”00:03:27 - Frankie’s MRI Experience: Dealing with Claustrophobia00:07:12 - NFL and Strikeforce Talk: Batista’s MMA Career00:10:44 - Octomom’s Crazy IVF Story00:13:59 - Self-Checkout Theft and Store Policies00:18:35 - Reflecting on Fighting Mentality and UFC Nostalgia00:21:06 - Trump Expected at UFC Event00:25:08 - JFK Files Discussion: Conspiracies and Redacted Documents00:27:26 - Bryce Mitchell’s Nightmares and Concerning Comments00:32:45 - UFC Drama: Mitchell vs. Silva Hype00:39:53 - Vegan Food Debate and the Rise of “Franken-Food”00:44:41 - Funny Banter About Soup, Seafood, and Weird Food Takes00:46:30 - Frankie’s Health Update: Dealing with Chronic Pain00:51:14 - Gym Talk: Losing Weight, Gaining Mass, and Fitness Routines00:52:33 - Sign-Off and Closing RemarksFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!

On this episode of @ChampandtheTramp, the guys talk about everything from online trolls to insane real-life crime stories. Frankie and Roger address social media criticism, debating whether people really understand the full story before reacting. They also dive into shocking headlines, including a disturbing local murder case, a bizarre hermit who lived in isolation for decades, and a heated discussion on mental health and SSRIs. The conversation takes wild turns into BJ Penn’s recent concerning posts, the latest in UFC drama, and the pressures of raising kids in a digital world. Buckle up for a mix of deep debates, crazy stories, and unfiltered opinions!Chapters:00:00:00 – Intro and Episode Kickoff00:00:35 – Carnivor Cookies and Creme 00:02:10 – Responding to Online Trolls and Social Media Hate00:06:00 – Do People Really Understand the Full Story Before Reacting?00:09:30 – Insane Real-Life Crime Stories: Breaking Down a Shocking Local Murder00:14:15 – The Hermit Who Lived in Isolation for Decades00:18:40 – Mental Health and the SSRI Debate: Are We Overmedicated?00:23:20 – BJ Penn’s Concerning Posts: What’s Really Going On?00:27:45 – UFC Drama: The Latest Fighter Controversies00:31:50 – Raising Kids in a Digital World: The Pressures of Social Media00:36:20 – The Craziest True Crime Cases We’ve Ever Heard00:40:10 – Conspiracy Theories: What’s Actually Believable?00:44:30 – How Society Handles Mental Health Issues Today00:49:15 – The Dark Side of Internet Fame and Clout Chasing00:53:40 – Final Thoughts and Funniest Moments from the Episode00:57:20 – Outro and Call to Action: Like, Share, and SubscribeFollow us on social media:Instagram: https://instagram.com/champandthetrampTikTok: https://www.tiktok.com/@champandthetrampFacebook: https://www.facebook.com/champandthetrampDon't forget to like, comment, and subscribe for more unfiltered conversations about combat sports, politics, and everything in between!