Are most of your clients only training 1–2 times per week? If so, you're making one of the biggest mistakes that’s quietly draining your revenue — and your clients’ results.

In this episode, we break down:
✅ Why low-frequency training hurts both your business and your clients
✅ The psychology behind why trainers don’t push for more sessions
✅ How to confidently sell 3–4 sessions per week without sounding pushy
✅ Strategies to transition clients from once-a-week to full programs
✅ How more sessions = more value, more results, and more income

Whether you're a new trainer or a seasoned pro, this shift in how you structure and sell your services could double your income and your client retention.

🔔 Subscribe for weekly tips on building a profitable, impactful fitness business.

🎓 Want to grow your client base and learn how to sell smarter? Check out our certifications and business tools at https://www.fitnessmentors.com

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The rise of AI in fitness is impossible to ignore — but is it a threat to personal trainers or the ultimate tool for growth?

In this episode, Eddie Lester (Founder of Fitness Mentors) dives deep into how artificial intelligence is reshaping the personal training industry. From ChatGPT-generated workout plans to wearable tech like WHOOP and Oura, the tools your clients use are getting smarter. So where does that leave you?

🔍 In this episode, you’ll learn:

• What AI is doing right now in fitness — and what’s coming next
• Why AI might outprogram you, but will never outcoach you
• How to use AI to create content, automate check-ins, and track client progress
• What skills you need to stay relevant and in demand as tech evolves
• Eddie’s bold predictions for the future of hybrid coaching (AI + human)

💡 If you're a coach, trainer, or online fitness entrepreneur wondering how to stay ahead of the curve, this episode is your blueprint. AI isn’t going away — but the trainers who learn to partner with it will lead the next generation of the industry.

👇 Drop your thoughts in the comments:
Are you using AI in your fitness business yet? Love it? Hate it? Let’s talk about it.

🔗 Links + resources mentioned in the episode:
Blaze.ai

🧠 Want more episodes like this? Subscribe and hit the bell so you never miss a drop of high-impact coaching insight.

#AIForTrainers #PersonalTrainingPodcast #FitnessBusiness #FitnessMentors #OnlineTrainer #ArtificialIntelligence #ChatGPTFitness #HybridCoaching #FitTech #FutureOfFitness

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🎧 Avoid These 5 Common Mistakes New Trainers Make (Before They Cost You Clients and Cash)

If you're a new or soon-to-be certified personal trainer, this episode is your cheat sheet to avoiding the most common and costly mistakes that sabotage early success. Whether you're struggling with pricing, programming, marketing, or just feeling overwhelmed with where to start—this podcast will help you get on the right track fast.

Eddie Lester, Master Trainer and founder of Fitness Mentors, breaks down the 5 biggest mistakes new trainers make—and how to fix them using tools and strategies from the Fitness Mentors certification and business systems.

💥 Inside this episode:

• How to price your services with confidence—not fear
• Why “fancy” workouts drive clients away (and what to do instead)
• The legal protections every trainer needs (even if you’re online)
• Why marketing without a niche is killing your leads
• And why a certification alone isn’t enough to succeed in fitness today

You’ll walk away with practical, proven strategies to build a real business—not just a hobby. Plus, you’ll see exactly how Fitness Mentors helps new trainers go from certified to successful.

👉 Ready to become a confident, high-earning trainer?
Visit https://www.fitnessmentors.com/personal-trainer-certification to learn more.

📌 Don’t forget to like, subscribe, and leave a review if this helped you!

#PersonalTrainer #FitnessMentors #NewTrainerTips #TrainerMistakes #FitnessBusiness #CertifiedTrainer #OnlinePersonalTraining #TrainerMarketing #FitnessCareer #FitnessMentorsPodcast

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