Episodios

  • Avoiding Burnout
    Mar 31 2026

    Burnout is one of the most common side effects of caring for an elderly loved one. In fact, it's nearly universal. In this episode, we talk with veteran senior care professional and author Annalee Kruger, all about how to identify and avoid it.

    Links mentioned in this episode: The Invisible Patient (book)

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    46 m
  • All About Rehab
    Mar 17 2026

    Nana and Gagi combined have been in some type of rehab facility nine times for a grand total of four or five months. Because of this, we, their caregivers, consider ourselves something resembling experts in the field. In this all new CGS, Jennifer and Steve (in between rambling a bit) talk about everything you need to know related to in-patient rehab for your elderly loved one.

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    47 m
  • Dementia: The First 90 Days
    Mar 3 2026

    In this all new CGS, Steve and Jennifer give their takes on a Substack article with advice on what to do in the first 90 days after your loved one receives a dementia diagnosis.

    NOTE: We had a little weirdness with our recording setup this time around. Steve is working to try to figure out what's going on, but as a result our sound quality is slightly below what we're used to.

    Links mentioned in this article: https://vancefrost.substack.com/

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    41 m
  • The Driving Conversation
    Feb 17 2026

    A very, very common caregiving conundrum is how to deal with having to tell your elderly loved one that it isn't safe for them to drive anymore. Spurred by a listener question, Jennifer and Steve discuss how to handle the conversation about driving, and who you can bring in to help. Also, hear about why Gagi's emergency pendant has been getting a workout, and why Nana had to order enough food to feed herself for 3-5 days.

    Links mentioned in this episode: https://www.cms.gov/medicare-medicaid-coordination/fraud-prevention/medicaid-integrity-education/downloads/nemt-factsheet.pdf

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    41 m
  • A Very Special CGS, Featuring Gagi
    Feb 3 2026

    Remember back in the day when there used to be a "very special" episode of your favorite show? That's what this is -- a very special episode! Due to bad weather, Gagi and our daughter, Hannah, stayed with us for a time, and we talked them both into sitting down and recording a podcast episode.

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    34 m
  • Tales of a Home Health Aide
    Jan 20 2026

    In this squirrel-filled CGS, Jennifer and Steve pass along fantastic advice from a veteran home health aide on how you can best help them to ensure your loved one is well cared for. Plus, hear how Gagi and Nana handled the big Verizon outage last week (spoiler: it confused them) AND we have "How's your mom/dad/whatever" updates from listeners!

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    28 m
  • Caregiving New Year's Resolutions
    Jan 6 2026

    Happy New Year! In this episode, Jennifer and Steve run through some suggestions for New Year's resolutions for caregivers.

    Intro snippet of "Auld Lang Syne" is by Fresh Nelly, provided by the Free Music Archive.

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    15 m
  • Holiday Caregiver Depression
    Dec 16 2025

    Sadness and even depression around the holidays is not uncommon, but it can be a problem faced by caregivers and care recipients in particular. In this episode, Steve and Jennifer talk with therapist Emily West from Self Space in Seattle, Washington about what to do about it.

    Links mentioned in this episode: Self Space Seattle

    To contact us: Email: caregivinggenxstyle@gmail.com Voicemail/text: 804-723-1221 Twitter: https://twitter.com/genxcaregiving Facebook: https://www.facebook.com/caregivinggenxstyle

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    48 m