• Calm It Down: Morning Affirmations Podcast

  • May 5 2025
  • Duración: 2 m
  • Podcast

Calm It Down: Morning Affirmations Podcast

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  • Resumen

  • Am I the only one who needs more than a cup of coffee to get going in the morning? If you're with me on that — welcome to the club. Morning Affirmations is a new series I created as a gentle way to start the day. Just 60 to 90 seconds of calm, encouragement, and a little intention before your feet even hit the floor. Nothing loud. Nothing over the top. Just a quiet moment to help you find your footing. You'll find a new episode every Monday right here on the Calm It Down podcast feed. And if you're part of the Calm It Down: Deeper community, you’ll receive a new affirmation every weekday — Monday through Friday. Let’s start the week in a better place. Be kind to your mind,Chad
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