Button Downs And Basketball Shorts Por arte de portada

Button Downs And Basketball Shorts

De: Jeff Miller & Tatsu Fushimi
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  • Resumen

  • Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.
    Copyright Jeff Miller Coaching 2020 All Rights Reserved
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Episodios
  • Ep 76: Wisdom From Injury And Sickness

    Ep 76: Wisdom From Injury And Sickness
    Jun 18 2024
    Injury and sickness are powerfully distracting aspects of our human experience. The physical, mental, and emotional impact is undeniable. Uncomfortability comes with the territory. Therefore, we often jump to fixing the problem as soon as possible. We become fixated on the outcome of “back to health” for various reasons. However, what if we fully embraced the recovery process with curiosity? What wisdom could be drawn about our current life circumstances and about who we are? Patience with the recovery process Identifying root cause holistically when injured and sick Reflecting on the bigger picture in hindsight Major injuries pointed to spiritual awakening Rejuvenation from injury Learning patience with a change of pace Recovery as access to self-worth ------------------------- Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimicoaching.carrd.co/ LinkedIn: https://www.linkedin.com/in/tatsuya-fushimi-acc-0513a22/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    23 m
  • Ep 75: On Grief With Dr. Nina Tilka

    Ep 75: On Grief With Dr. Nina Tilka
    Jun 11 2024
    Dr. Nina Tilka is a licensed psychotherapist who earned her undergrad and master's degree in psychological research at California State University, Long Beach. She went on to earn her PhD in Clinical Psychology at Biola University. She currently runs her own practice called Belong Therapy. She supports clients through mental disorders and life stressors, and especially loves working with clients through grief. Her passion is to see people get better and flourish (mentally, spiritually, and physically). And find meaning in their lives. In this episode, we discuss various facets of grief. Her path to practicing therapy and specializing in grief The power of the grief journey Trusting in clients’ individual processes Accessing our full spectrum of emotions Relating to grief in the short-term and long-term The 5 Stages Of Grief Common myths about grief Creating meaning while grieving Acknowledging others’ experience Leaning into creativity to process grief Links mentioned: Dr. Nina Tilka’s website: https://www.belongtherapy.com Instagram: @dr.ninatilka Elisabeth Kübler-Ross and David Kessler: On Grief And Grieving https://www.amazon.com/Grief-Grieving-Finding-Meaning-Through/dp/1476775559/ ------------------------- Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimicoaching.carrd.co/ LinkedIn: https://www.linkedin.com/in/tatsuya-fushimi-acc-0513a22/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    42 m
  • Ep 74: The Flow State

    Ep 74: The Flow State
    Jun 4 2024
    When’s the last time you were in a state of flow? How would you describe it? How did it feel? When we get a taste of that divine sense of ease, we tend to try to re-create it and reverse engineer our actions leading up to the flow. Interestingly enough, attempts at controlling and overanalyzing work against flow, like trying to swim against the current. In this episode, we discuss nuances of the flow state and our relationship to it. Being present without forcing presence Trying to duplicate the flow state Letting go of control increases the possibility of flow Flow and alignment Overthinking leads to worry and expectations Connecting to what lights you up Inspiration starts from within ------------------------- Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimicoaching.carrd.co/ LinkedIn: https://www.linkedin.com/in/tatsuya-fushimi-acc-0513a22/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    29 m
Hygiene & Healthy Living
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