Building Confidence in Young Athletes Podcast Por Lisa Cohn arte de portada

Building Confidence in Young Athletes

Building Confidence in Young Athletes

De: Lisa Cohn
Escúchala gratis

Ultimate Sports Parent Radio (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder of the Ultimate Sports Parent and Kids' Sports Psychology.Lisa Cohn
Episodios
  • Quiet Leaders in Youth Sports are Consistent, Calm and Prepared

    Quiet Leaders in Youth Sports are Consistent, Calm and Prepared
    Feb 10 2026

    True leaders in sports don't need the spotlight. They earn trust through preparation, emotional control and how they show up every day—not by being the loudest voice, said Dan Gold, a sports dad, former surgeon and businessman and the author of Game Changers.

    The foundation of quiet leadership is emotional regulation. When pressure rises, strong leaders stay steady rather than escalating emotionally, he said.

    Guest:

    Dan Gold, author of Game Changers

    Send podcast episode ideas to LisaEllenCohn1@gmail.com

    Subscribe to and rate this podcast on Apple Podcasts

    Visit our blog at YouthSportsPsychology.com

    Visit host Lisa Cohn at LisaECohn.com
    Más Menos
    29 m
  • Why High Sports Performance Can Lead to Poor Mental Health

    Why High Sports Performance Can Lead to Poor Mental Health
    Jan 28 2026

    High performance in sports doesn't necessarily translate into mental well-being, said Hania Taduran, a former Division I beach volleyball player and founder of the nonprofit Breaking Barriers, which aims to redefine the narrative about mental health in athletics.

    During her college career at the University of the Pacific, especially during COVID isolation, she and her teammates experienced mental health challenges, including anxiety, depression, eating disorders and burnout. Fear of stigma, losing scholarships, or being seen as weak prevented many athletes from seeking help, said Taduran, who is 23.

    Send ideas for podcast episodes to LisaEllenCohn1@gmail.com

    Subscribe to and rate this podcast on Apple Podcasts

    Visit our blog at YouthSportsPsychology.com

    Learn about host Lisa Cohn at LisaECohn.com
    Más Menos
    21 m
  • The Consequences of High Costs and Expectations in Youth Sports

    The Consequences of High Costs and Expectations in Youth Sports
    Jan 8 2026

    How are young athletes affected when their parents sink large amounts of money into youth sports and pile on expectations?

    Harvey Araton was a sports columnist for The New York Times for 26 years, where he covered ten Olympics and countless NBA finals, World Series, Super Bowls and Final Fours. A sports parent, he's the author of The Goal of the Game, which was released in December. Araton warns sports parents about the pitfalls of spending too much money on youth sports--which creates pressure for sports kids. He also cautions parents to avoid heaping high expectations on sports kids, and tells stories about how he parented his own young athletes, in one case, encouraging a child to play on a select team, and in another case, discouraging it. Subscribe to and rate our Building Confidence in Young Athletes podcast on Apple Podcasts. Learn more about host Lisa Cohn at LisaECohn.com. Send podcast guest ideas to LisaEllenCohn1@gmail.com
    Más Menos
    27 m
Todas las estrellas
Más relevante
Lisa does a great job of interviewing experts in the field of sports parenting and psychology.

Great Mental Game Tips for Sports Parents

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.