Building Confidence in Young Athletes Por arte de portada

Building Confidence in Young Athletes

De: Lisa Cohn
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  • Ultimate Sports Parent Radio (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder of the Ultimate Sports Parent and Kids' Sports Psychology.
    Lisa Cohn
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Episodios
  • Fear of Failure is a Top Worry for Young Athletes

    Fear of Failure is a Top Worry for Young Athletes
    May 29 2024

    Parents of kids as young as 7 or 8 are asking for Ashley Eckermann's help. Most of them are grappling with fear of failure.

    Eckermann, founder of Maximize the Mind Mental Performance Coaching, asks for lots of detail about kids' worries and goals so she can tailor her suggestions to each young athlete's situation. She also avoids using the term "be positive" because she thinks it creates high expectations in kids.

    Submit podcast episode ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Visit our blog:

    https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    25 m
  • Speeding up Sports Kids' Thinking with Neuroscience

    Speeding up Sports Kids' Thinking with Neuroscience
    May 14 2024

    It's possible to speed up young athletes' thinking and reaction time, says Dr. Ryan D'Arcy, a sports dad, professor and president of NeuroCatch, a medical device startup that evaluates cognitive function.

    For example, he recently used red light therapy to speed up a football player's cognitive processing by 70 milliseconds.

    Speeding up processing this way can help young athletes perform better and avoid concussions, he says.

    He provides sports parents tips for optimizing kids' brain health.

    Email Dr. D'Arcy at ryan@healthtechconnex.com

    Send podcast ideas: LisaEllenCohn1@gmail.com

    Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    23 m
  • Choosing Neutral Thinking When Faced with Adversity in Youth Sports

    Choosing Neutral Thinking When Faced with Adversity in Youth Sports
    Apr 24 2024

    When kids make mistakes or are struggling during a game in youth sports, it's not easy to quickly switch to positive thinking.

    Instead, young athletes should embrace neutral thinking first. This involves focusing on improving one skill. This gives kids something positive to focus on, rather than filling their minds with negative thoughts.

    Send us podcast ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    19 m
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Great Mental Game Tips for Sports Parents

Lisa does a great job of interviewing experts in the field of sports parenting and psychology.

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