Why High Sports Performance Can Lead to Poor Mental Health
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Why High Sports Performance Can Lead to Poor Mental Health
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High performance in sports doesn't necessarily translate into mental well-being, said Hania Taduran, a former Division I beach volleyball player and founder of the nonprofit Breaking Barriers, which aims to redefine the narrative about mental health in athletics.
During her college career at the University of the Pacific, especially during COVID isolation, she and her teammates experienced mental health challenges, including anxiety, depression, eating disorders and burnout. Fear of stigma, losing scholarships, or being seen as weak prevented many athletes from seeking help, said Taduran, who is 23.
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