Brutally Anna Podcast Por Anna Kai arte de portada

Brutally Anna

Brutally Anna

De: Anna Kai
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Welcome to Brutally Anna — the podcast where we stop pretending we’re fine and start telling the f*cking truth. I’m Anna, a writer, accidental influencer, and self-appointed spokesperson for the women who feel too much, think too hard, and talk to themselves in the shower. This isn’t a self-help podcast. It’s a self-honesty one. Each week, I dive into the mess of being a human — the shame, the silence, the spirals — and say the things we’re all thinking but too afraid to post. From heartbreak to ambition, mental health to creative burnout, loneliness to the urge to completely disappear... nothing is off-limits. If it’s brutally honest, we go there. No fake pep talks. No toxic positivity. Just the deeply uncomfortable, strangely funny, painfully freeing truth. If you’ve ever felt like you’re too much or not enough — you’re in the right place. Pull up a chair. Let’s get brutal. New episodes on Wednesdays.2024 Maybe Both Ciencias Sociales
Episodios
  • Stop Needing A Witness For Your LIfe

    Stop Needing A Witness For Your LIfe
    Oct 17 2025
    Somewhere along the way, we started believing that if no one saw it, it didn’t happen — that joy requires an audience and meaning needs proof. In this episode, I talk about the psychological cost of living life through a camera roll: how documenting our memories actually weakens them, how performance has replaced presence, and why so many of our “best days” — including my wedding — end up feeling hollow when we live them for others. From weddings to friendships to social media validation, this is about reclaiming your life from the witnesses. Because the moment doesn’t become real when you post it — it becomes real when you let it belong only to you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    24 m
  • Everybody Wants A Piece of You

    Everybody Wants A Piece of You
    Oct 10 2025
    I’ve ghosted more people this year than any other year of my life — and I don’t feel bad about it. The truth is, when you start building something of your own, people come crawling out of the woodwork. Old acquaintances suddenly want to “catch up,” but what they really want is a favor, a contact, a shortcut. For a long time, I said yes to everyone because I thought it made me kind. I thought giving without limits was the price of being a good person. But generosity without discernment isn’t kindness — it’s self-abandonment. In this episode, I talk about the difference between being needed and being wanted, and why it’s okay if people think you’re a “shitty person” for having boundaries. Because sometimes protecting your peace means disappointing everyone who only showed up to take a piece of you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 m
  • The Art of Dining Alone (and Redefining Community)

    The Art of Dining Alone (and Redefining Community)
    Oct 3 2025
    This week I’m talking about the art of dining alone, and why sometimes community is just you, your fork, and the courage to sit there unapologetically. Spoiler: I went out for sushi by myself, got seated in the middle of strangers’ dates, and somehow ended up in an accidental fake date with a man named Brad. We’ll also get into why friendships fade, why I don’t want a “big circle,” and why a Friday night on the couch with Dave, Sawyer, and Dateline might be the ultimate dinner party. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 m
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