Episodios

  • 169: Chorizo In An Indian Summer w/ Hunter Bell

    169: Chorizo In An Indian Summer w/ Hunter Bell
    May 1 2025
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    This week, Connor sits down with Hunter Bell to figure out the mystery behind chorizo, taking acid on school trips, and the beauties of the midwest. Plus, Connor has a PSA to all Lemme Fiber takers.

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    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 Special Guest Hunter!
    0:56 Intro
    1:16 Lots of Firsts
    2:50 Connor’s Bird Update
    6:20 What Is Chorizo?
    9:00 Bugs in NY
    11:57 Quince
    14:01 Connor’s Ailnents
    19:00 Water Bed Fantasy
    21:05 Doing Acid On School Trips
    22:51 Cozy Earth
    24:51 Senior Year Trips
    28:50 Beefing With Teachers
    31:00 An Indian Summer
    33:46 Big Midwest Guy
    34:15 Aura Frames
    36:00 Omaha Recap
    42:10 Caleb Herron’s Drop In
    44:50 Dogging On Marvel
    48:50 Anti Cloud Couch & Apartment Updates
    52:02 YSL Beauty
    53:21 Khloe Kardashian’s New Popcorn
    56:18 Lemme Fiber PSA
    1:00:33 Pop’ums Addiction
    1:03:08 Grocery Store Emergencies
    1:06:42 Fyre Fest Update
    1:14:14 See You In Bonus!!!
    Más Menos
    1 h y 15 m
  • 168: Skunk Cost Fallacy

    168: Skunk Cost Fallacy
    Apr 24 2025
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    This week, Brooke and Connor are Sunday rotting together. They talk about Brooke’s gator trip, Connor’s awkward New York City encounter, and the skunk cost fallacy. Plus, they analyze high brow academia.

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    website or domain using code BANDC.

    Shop all 9 dreamy shades of YSL Loveshine Plumping Lip Oil Gloss now at Sephora: https://www.sephora.com/product/ysl-loveshine-plumping-lip-oil-gloss-with-hyaluronic-acid-P515552

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    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    00:00 Intro
    00:32 Louisiana Travels
    03:34 Missing Dylan
    06:20 Live Show Reflection
    09:39 The Armstrongs
    11:57 goPure
    13:34 Being Old
    17:11 Judging Books
    21:36 Sidewalk Finds
    22:53 Captain Morgan
    24:06 Bed Bugs
    28:00 Coachella
    32:22 Influencer Dreams
    35:07 Squarespace
    36:19 Skunk Coast Fallacy
    38:17 Lady Gaga
    39:26 Ed Sheran
    42:47 Green Day Rocks
    44:51 Stagecoach
    47:04 Ubering Across States
    49:14 YSL Beauty
    50:33 Locked Out
    54:00 Paying for your Parents
    56:53 Ready for Summer
    57:50 Cat Check-in
    1:00:07 Mimi’s TikTok
    1:02:22 Finishing Sentences
    1:04:03 RIP Pope Francis
    1:07:10 See You In Bonus!!!
    Más Menos
    1 h y 8 m
  • 167: Welcome To The Family w/ Dylan Efron

    167: Welcome To The Family w/ Dylan Efron
    Apr 17 2025
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    This week, Dylan Efron joins Brooke and Connor to talk about his adventures swimming with crocodiles, his favorite fantasy books, and how he saved someone’s life. Plus, he shares his hot takes and Connor shares a never before heard story!

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    Shop all 9 dreamy shades of YSL Loveshine Plumping Lip Oil Gloss now at Sephora: https://www.sephora.com/product/ysl-loveshine-plumping-lip-oil-gloss-with-hyaluronic-acid-P515552

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    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 Hot Start
    0:11 Intro
    0:30 Cracking and Stiff Necks
    2:47 LadyEfron Joins The Family
    4:50 Reminiscing on AIM
    6:37 Dylan Swims With River Monsters
    13:27 Headspace
    15:35 Connor Eating Raw Fish
    17:21 Diving With Sharks & Shark Advice
    20:35 Dylan Saves Girls From Drowning
    24:48 YSL Beauty
    25:57 Connor Saves A Guy From Drowning
    28:28 Brooke Drowns In Front of Connor
    30:16 Tough Travel Stories
    35:53 Connor’s Dog Jaw
    37:41 Skims
    39:03 Trusting Dogs
    42:19 Shoutout Rescue Dogs
    47:53 Dylan’s ACOTAR Experience
    52:10 Mint Mobile
    53:37 The Hunger Games Experience
    58:22 Connor’s Gifts
    1:00:25 Hot Takes
    1:21:44 Thank You Dylan!!!
    1:22:42 See You In Bonus!!!
    Más Menos
    1 h y 23 m
  • 166: Katy Perry Goes To Mars

    166: Katy Perry Goes To Mars
    Apr 10 2025
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    This week, Brooke and Connor are back in the studio asking the important questions like where’s space? Plus, Connor breaks down his moment that felt like Goofy’s yell and Brooke’s dad gets hacked to the gods.

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    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/BANDC and get on your way to being your best self.

    Shop all 9 dreamy shades of YSL Loveshine Plumping Lip Oil Gloss now at Sephora: https://www.sephora.com/product/ysl-loveshine-plumping-lip-oil-gloss-with-hyaluronic-acid-P515552

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    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 Thank You Captain Morgan
    0:14 Intro
    0:34 Feeling Giddy Giddy
    3:35 Turning Into A Fly
    5:40 Stewart Little Realization
    7:29 Live Show Prep
    9:40 Dancing Too Hard
    11:59 Captain Morgan
    13:17 Betting Money On The Final Four
    18:20 Moments That Felt Like Goofy’s Yell
    21:50 BetterHelp
    23:30 Connor Is Sally
    31:00 Katy Perry Is Going To Space
    33:40 Dream Submersible Rotation
    35:25 YSL Beauty
    36:40 Where Is Space?
    46:40 It All Comes Back To Spongebob
    48:22 Katy In Space
    49:20 Storyworth
    51:37 Living In The Good Old Days
    56:50 Brooke’s Dad Gets Hacked
    59:58 Brooke’s New Book
    1:03:15 White Lotus Recap
    1:14:38 Thank You Captain Morgan
    1:14:51 See You In Bonus!!!
    Más Menos
    1 h y 15 m
  • 165: A Flip Has Switched

    165: A Flip Has Switched
    Apr 3 2025
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    This week, Brooke and Connor talk about the struggle of aging out of high frequency noises, their least favorite TikTok trend right now, and the best way to be memorialized. Plus, Connor reunites with Max and Brooke gives an update on John and Rob.

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    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 Self Awareness
    1:36 Intro
    1:57 Working For That One User
    3:26 Connor’s Trip Home
    7:23 Reuniting With Max
    8:30 John and Rob Update
    11:56 YSL Beauty
    13:30 Rob’s Ear Mites
    17:22 The New Hunger Games Book
    23:28 Hello Fresh
    25:03 Hi MiMi!
    27:27 Books and Coffee
    30:15 Connor’s Dream
    33:18 TV In The Bedroom and High Frequencies
    37:40 Quince
    39:40 He Doesn’t Know It Yet But…
    44:15 Rich Daddies
    47:25 In Memoriam
    49:15 April Fools Pranks
    51:10 New Beatles Movie
    54:46 Crashing Out
    58:53 New TV Shows
    1:02:49 White Lotus Predictions
    1:09:34 See You In Bonus!!!
    Más Menos
    1 h y 10 m
  • 164: Growing The Family

    164: Growing The Family
    Mar 27 2025
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    This week, Brooke talks about life as a new mom and Connor breaks down his spring break trip in Miami. Plus, they dive into the latest White Lotus episode and dissect the real theme of the season.

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/

    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/BANDC and get on your way to being your best self.

    Check out https://www.squarespace.com/BANDC to save 10% off your first purchase of a
    website or domain using code BANDC.

    Try Captain Morgan Sweet Chili Lime, the newest flavor from Captain Morgan. Visit https://www.captainmorgan.com to find where to buy. Please Drink Responsibly.

    Check out Discover on Bumble!

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    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 Thank You Captain Morgan
    0:18 Intro
    0:37 New Set Up Alert!
    2:17 Brooke’s New Baby
    6:35 Naming Brooke’s Cat
    10:54 BetterHelp
    12:09 John and Robert Meet
    16:40 Is There a Doctor On Board?
    20:40 Raising Awareness
    23:03 Squarespace
    24:15 Flying Nightmares
    28:45 Connor’s Recent Travels
    34:51 Captain Morgan
    36:36 Connor’s Miami Spring Break
    38:59 Connor Starts Reading!
    48:38 Bumble
    49:51 Enough With The Feet
    55:13 New List Dropped
    58:40 White Lotus Recap
    1:11:31 Thank You Captain Morgan!
    1:11:45 See You In Bonus!!!

    Más Menos
    1 h y 12 m
  • 163: The Ultimate Landlord Special

    163: The Ultimate Landlord Special
    Mar 20 2025
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    This week, Brooke and Connor teach themselves how to unlock their hottest self, break down the latest episode of White Lotus, and give a moment of silence (or like 2 or 3 moments). Brooke also gives an update on her book writing journey, while Connor gets the ultimate landlord special.

    Join our Facebook page: https://www.facebook.com/groups/5356639204457124/

    Check out Discover on Bumble.

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    Upgrade your wardrobe and get 40% off when you go to https://cozyearth.com/bandc or use code BANDC at checkout.

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    TMG Studios IG: https://www.instagram.com/realtmgstudios/

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    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 Jennifer Anistons From Friend
    0:19 Intro
    0:37 Brains Working Over Time
    2:13 MGG's GF Update
    3:00 Having A Moment of Silence
    6:55 The Urinal Dilemma
    10:39 Bumble
    11:46 Expressing Glands
    13:38 Clashing Patterns
    14:59 Checking In On Phoebe
    19:02 Forbidden Fruits Synopsis
    21:13 Every Plate
    22:15 Hello My Name Is Doris
    26:30 Connor's New Hair Cut
    30:10 Unlocking Your Hotter Self
    32:18 Just In Time Gets Cancels
    34:28 Nutrafol
    36:00 The Jonathan Larson Project
    38:20 Remember Swine '09
    41:39 Getting Read to Filth
    45:18 Beware of the BJ Mints
    49:40 Cozy Earth
    50:44 Connor's Washer/Dryer Combo
    53:30 Connor's Kitchen Hairball
    55:47 Self Icks
    59:26 White Lotus Recap
    1:06:00 See You In Bonus!!!
    Más Menos
    1 h y 6 m
  • 162: Am I Boring?

    162: Am I Boring?
    Mar 13 2025
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    This week, Brooke and Connor talk about accidentally posting steamy pictures, the importance of crying on planes, and the latest influencer drama. Plus, Brooke breaks down the adult version of object permanence while Connor joins the Blue Man Group.

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    This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/BANDC and get on your way to being your best self.

    B+C IG: https://www.instagram.com/bncmap/
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    TMG Studios IG: https://www.instagram.com/realtmgstudios/

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    BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron

    CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa

    Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood.

    Chapters:
    0:00 Planes Trains and Automobiles
    0:49 Intro
    1:09 Sick Like A Man
    2:28 In Feed Tooth Gap
    3:38 Brooke’s C&B Was Out
    8:02 Getting Canceled For Nudes
    9:10 Being Funny For A Girl
    11:38 Skims
    13:14 Mormons In Utah
    19:25 Learning About Joseph Smith
    21:15 Living It Up At The Four Seasons
    22:59 Conspiracy Cabinets
    25:03 Acorns
    26:57 Clearing The Onigiri Air
    29:59 Brooke’s Upcoming Performance
    31:30 Watching Baylen Out Loud
    35:13 Crying On Planes
    36:57 Bumble
    37:56 The Best Crying Song
    41:05 IRL Flight Attendant Button
    43:20 The NY Influencers
    46:54 Brooke’s Nipple Cream
    48:40 Better Help
    50:25 The Live Show
    54:15 Adult Object Permanence
    56:53 Favorite Bodies of Water
    58:48 Reading The Comments
    1:01:28 Is Connor A Blue Man?
    1:04:51 See You In Bonus!!!
    Más Menos
    59 m
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