Welcome to another inspiring episode of Broken Beautiful Me, the podcast that explores stories of resilience, gratitude, and transformation.

In this episode, host Kelly Buckley welcomes Robyn Engelson, an energy solution expert, autoimmune specialist, and author of 'Exhausted to Energized.'

Robyn shares her journey of overcoming thyroid autoimmune disease and hypothyroidism, transforming her own life through daily habits and mindset shifts. Discover how small, actionable steps like gratitude journaling, affirmations, and making your bed can lead to an energized and thriving life. Robyn also discusses the importance of self-compassion and how she helps clients navigate through trauma, chronic illness, and significant grief.

Tune in to learn how to reclaim your best self and live a life full of joy and purpose.

Don't forget to subscribe, leave a review, and share this episode to help spread the message of hope and resilience.

📌 Connect with Robyn Engelson:

🌎 Website: https://robynengelson.com

📷 Instagram: @robynengelson

💼 LinkedIn: @robynengelson

🎥 YouTube: @RobynEngelson ​

📕 Book by Admiral William H. McRaven: Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Healing Through Resilience: Ami Lynne Carroll's Journey - Broken Beautiful Me Podcast

In this episode of Broken Beautiful Me, host Kelly Buckley welcomes the inspirational Ami Lynne Carroll. Ami Lynne, a respected spiritual transformation and trauma coach, guides us through her transformative journey from struggle to healing.

With over 16 years of experience, Ami Lynne shares compelling insights from her Life Charter Program and her book 'Conversations of Consequence.' They discuss the power of resilience, the role of gratitude, and the importance of community support in overcoming life’s challenges.

Tune in to discover how embracing your struggles can lead to empowerment, strength, and discovering beauty in brokenness.

📌 Connect with Ami Lynne Carroll:

🌎 Website: https://amilynnecarroll.com

📷 Instagram: @amilynnecarroll

💼 LinkedIn: @amilynnecarroll

In this episode of 'Broken Beautiful Me,' host Kelly Buckley welcomes Nadija Bajrami, a multi-award-winning, trauma-focused hypnotherapist, mind coach, Reiki Master, certified grief educator, and end-of-life doula.

Nadia shares her transformative journey from a neuroscience and finance sales background to a career dedicated to helping others heal from trauma and grief. They discuss the nuances of trauma hypnotherapy, including the subconscious mind's role in reprogramming traumatic narratives, and the importance of addressing inner child wounds.

Nadia also explores the profound impact of grief education and the necessity of creating safe spaces for people to express and process their grief. They touch on the misconceptions surrounding the stages of grief and emphasize the value of gratitude in navigating life's challenges.

This heartfelt conversation aims to inspire and educate listeners on finding strength and purpose amidst life’s hardships.

Join us for a powerful conversation about finding beauty in brokenness and strength in struggle.

📌 Connect with Nadija Bajrami:
🌎 Website: https://www.nbhypnotherapy-mindcoaching.com
🎥 YouTube: @nadijabajrami4563
📷 Instagram: @nadija.bajrami
💼 LinkedIn: @nadija-bajrami-strategic-hypnotherapist-mind-coach/

What does it take to rise from hardship and turn pain into purpose? In this episode of Broken, Beautiful, Me, I sit down with Sherry Winn, a two-time Olympian, national championship-winning coach, and leadership mentor, to talk about resilience, mindset, and the power of rewriting our own stories.

Sherry shares her deeply personal journey, from overcoming family trauma and depression to becoming an elite athlete and a sought-after leadership expert. We explore:

🏆 How adversity shapes us—even when we don’t realize it
🏆 The connection between emotional healing and physical well-being
🏆 How changing your thoughts can change your life
🏆 Practical habits for resilience, self-love, and moving forward

Sherry’s story is a powerful reminder that even in our darkest moments, we have the ability to rebuild, reframe, and rise.

📌 Connect with Sherry Winn:
🌎 Website: www.thewinningleadershipcompany.com
📘 Facebook: facebook.com/TheWinningLeadershipCompany
📷 Instagram: instagram.com/sherrywinncoach
💼 LinkedIn: linkedin.com/in/sherrywinn

Season 2 of Broken, Beautiful, Me launches today—on St. Patrick’s Day! 🍀 What better day to explore the unseen connections between past and present?

In this episode, Kelly Buckley sits down with Bernadette Thompson, an intuitive ancestral healer and spiritual coach, to discuss how understanding our ancestors can help us heal from grief and trauma. Bernadette shares her personal journey through loss, the spiritual awakening that deepened her connection to her ancestors, and the ways generational trauma—and resilience—are passed down.

Together, we explore:
✨ How our ancestors influence our emotional and spiritual lives
✨ The science behind generational trauma
✨ Signs from loved ones and how to recognize them
✨ The power of surrendering to the unknown

Whether you’re grieving, searching for deeper meaning, or simply curious about the stories carried through generations, this conversation will leave you feeling supported, connected, and never alone.

🎧 Listen now!

Connect with Bernadette:
🌍 Website: TellMeOurStory.com
📘 Facebook: Tell Me Our Story
📷 Instagram: @TellMeOurStoryancestralhealing
💼 LinkedIn: Bernadette O’Brien Thompson

#BrokenBeautifulMe #Podcast #Healing #Grief #AncestralHealing #SpiritualAwakening #GenerationalHealing #StPatricksDay

The Healing Power of Kindness

We are joined by Nathan Caldwell, bestselling author of Empowering Kindness. With over 20 years of experience as a cybersecurity expert and leader, Nathan has held roles such as Chief Information Security Officer (CISO) and Vice President of IT Security. Alongside his technical expertise, Nathan is a passionate advocate for kindness and well-being in the workplace, emphasizing empathy and compassion in leadership.

In this episode, Nathan shares his unique journey from cybersecurity leader to kindness advocate and author. He reveals how bringing empathy and compassion into professional environments can enhance team dynamics, productivity, and overall well-being. We dive into:

• Nathan’s transition from a high-stakes cybersecurity career to becoming an advocate for kindness and compassion in the workplace.
• The role of empathy in leadership and its impact on team culture and performance.
• Practical strategies for fostering kindness, resilience, and well-being within any organization.
• Insights on building trust, promoting mental health, and creating supportive work environments.

If you’re seeking actionable advice on integrating kindness into leadership and workplace culture, this episode is a must-listen!

Connect with Nathan Caldwell:

• Website: EmpoweringKindness.com
• LinkedIn: Nathan Caldwell on LinkedIn

Tune in to learn:

• How to lead with empathy and cultivate a kinder, more resilient workplace.
• Strategies for balancing technical expertise with compassionate leadership.
• Inspiration from a seasoned cybersecurity leader who champions kindness as a path to success.

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Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

• Website: kellybuckley.com
• Facebook: Kelly Buckley on Facebook
• Instagram: @KellyBuckleyOfficial
• LinkedIn: Kelly Buckley on LinkedIn
• Twitter: @KellyBuckley
• YouTube: Kelly Buckley on YouTube

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.