Episodios

  • 155. Full Range Masculinity (When Men Come Alive)
    Jul 3 2025

    What does it mean to become fully alive as a man? In this powerful debrief, Bryan and Tait reflect on the transformative journey of Elevate 2025, a year-long men's journey that culminates in a life-changing retreat.

    From breaking emotional masks to finding real brotherhood and discovering true purpose—not as a destination, but as a way of being—this episode dives into what happens when men are finally given permission to feel it all and be it all.

    This isn’t just another “men’s retreat recap.” This is a raw, grounded look at the healing, aliveness, and lasting connection that unfolds when the right men gather in the right way.

    💡 What You’ll Hear In This Episode:
    • Why most men are stuck between anger and apathy
    • What “being a full-range man” actually looks like in real life
    • The power of emotional safety in all-male spaces
    • What happens when a man finally says, “I’m f*cked up” and gets met with real support
    • The truth about purpose: It’s not out there—it’s right here
    • How this retreat created friendships that will last a lifetime
    • Why most men don't have people who would fly across the country for their funeral—and how that can change
    • The 3 Promises of the Elevate journey: Fully Enlivened, Powerfully On Purpose, Deeply Supported


    EPISODE HIGHLIGHTS

    [03:00] – Why it’s so hard to describe the magic of a retreat

    [06:15] – The emotional wiring of boys—and how we shut it down

    [07:50] – Anger and apathy: the two emotions men are left with

    [10:30] – Real talk: “I’m not okay” and finding support

    [14:00] – Becoming a full-range man: Warrior and Lover archetypes

    [17:00] – Why purpose isn’t a future goal—it’s a daily choice

    [24:00] – Deep support: what real brotherhood looks like

    [28:45] – Who would fly to your funeral? The power of connection

    [30:45] – Living with men who will hold your grief and your greatness

    [32:00] – How to join the Elevate journey + what's next


    🎧 Perfect For You If:
    • You’re a man who feels like something’s missing—even if life looks “successful” on the outside
    • You’ve been curious about men’s retreats but unsure if they’re for you
    • You’ve felt alone in your struggles and want genuine connection
    • You’re a woman who loves a man who’s ready for more depth, purpose, and heart


    🧠 Memorable Quotes:
    “Most men live lives full on paper—house, car, kids, career—and yet feel empty. That’s apathy. That’s what we’re here to change.” — Tait Arend “A man who puts everyone before himself? That’s not heroic. That’s a ticking time bomb.” — Bryan Reeves
    📣 Mentions & Resources:
    • Elevate Men’s Journey → https://bryanreeves.com
    • Book Mentioned: Real Boys by William Pollack
    • Past Retreats: Elevate 21, 24, and now Elevate 25/26
    • Upcoming Podcast Series: SEX (Yep—we’re finally going there)


    📲 Connect With Us: https://bryanreeves.com


    🗣️ Call to Action:

    If you’re ready to explore what it means to be fully alive—and deeply supported—email Bryan at bryan@bryanreeves.com to get info about Elevate 2026.

    And if you know a man who needs this… send him this episode. It might just change everything.

    Más Menos
    34 m
  • 154. Behind The Scenes of a Life-Changing Men's Retreat
    Jun 19 2025

    In this special on-the-road episode, Bryan and Tait reflect on five years of deep men’s work as they gear up for the Elevate 2025 Men's Retreat — a five-day, mountaintop experience in western North Carolina designed as a modern-day rite of passage. From sacred brotherhood to the storms that shape us this conversation is raw, real, and radically human.

    Episode Highlights:

    00:01:44 – The Elevate Retreat: A modern-day rite of passage for men

    00:03:12 – The first year’s tears: What vulnerability unlocked for men

    00:06:28 – Creating sacred, no-demand space for transformation

    00:08:25 – Who really has your back? Reframing masculine support

    00:09:21 – Bryan’s past distrust of men—and the healing that followed

    00:12:39 – The magic of presence, and Bryan’s role in creating breakthroughs

    00:16:44 – Power without domination: Becoming Kings among Kings

    00:17:56 – From deep conversation to competitive games: A full-spectrum retreat

    00:21:16 – Three stages of the storm: Before, during, and after life's crises

    00:26:24 – Why men don’t need fixing—just new patterns and community

    Connect with Bryan:

    📧 bryan@bryanreeves.com

    🌐 bryanreeves.com

    Join the Journey:

    🚀 Early access to Elevate 2026 👉 bryan@bryanreeves.com

    🌍 2 spots left for "Elevate Ireland 2025" Men’s Retreat! (email for details)

    Más Menos
    28 m
  • 153. What Repair Really Looks Like in a Healthy Relationship w/ Jayson Gaddis
    Jun 5 2025

    In this episode of Bridging Connections, we welcome Jayson Gaddis, psychotherapist, author, and founder of The Relationship School, to discuss the vital topic of conflict and repair in relationships. Highlighting the inevitability of conflict, we delve into effective repair processes encompassing ownership, empathy, and validation. Additionally, we explore themes of emotional safety, sensitivity in men, and the dynamics of partnership. Jayson shares insights from his book 'Getting to Zero' and offers practical advice for navigating and improving relational conflicts. The episode is a treasure trove of actionable strategies aimed at fostering deeper connection and understanding in long-term relationships.


    00:00 The Importance of Repair in Relationships

    00:20 Introduction to Bridging Connections Podcast

    00:53 Meet Jayson Gaddis

    03:46 Discussing Relationship Conflict

    14:12 Understanding Sensitivity in Men

    22:07 The Role of Emotional Safety

    28:36 The Repair Process in Relationships

    29:36 The Importance of Repair in Relationships

    30:39 Steps to Effective Repair

    31:09 Ownership, Empathy, and Validation

    31:57 Challenges in Validation

    32:37 Listening and Reflecting Back

    33:30 Personal Experiences and Reflections

    34:24 Handling Defensiveness

    36:02 The Role of Humor in Relationships

    37:08 Biggest Repair Maneuvers in Marriage

    42:36 Avoiding Conflict vs. Speaking Up

    45:55 Masculine Leadership and Conflict

    47:55 Conflict and Repair in Parenting

    48:47 Rapid Fire Relationship Questions

    52:55 Final Thoughts and Resources


    Connect with Jayson:

    • Website: https://www.jaysongaddis.com/

    Podcast: https://relationshipschool.com/


    Connect with Bryan & Tait:

    • Website: bryanreeves.com

    • Instagram: @bryanreevesinsight / @taitarend08

    Más Menos
    55 m
  • 152. The Cost of Overgiving w/ Terri Cole
    May 22 2025

    In this episode of Bridging Connections, we welcome Terri Cole, a licensed psychotherapist and bestselling author, to discuss high-functioning codependency. We dive into Terri’s extensive experience with codependency, exploring the ways in which overly selfless behaviors can lead to burnout, resentment, and health issues. Terri shares personal stories and professional insights, examines the impact of societal expectations, and offers actionable advice on setting boundaries and practicing self-consideration. This episode is a must-listen for anyone feeling perpetually exhausted and seeking to reclaim their time, energy, and emotional well-being.


    00:00 Introduction: Taking Control of Your Life

    00:24 Welcome to Bridging Connections

    00:59 Meet Terri Cole: Psychotherapist and Author

    01:19 Understanding Codependency

    02:32 Terry's Journey from Talent Agent to Therapist

    12:05 High Functioning Codependency Explained

    24:26 The Costs of High Functioning Codependency

    33:43 The Connective Role of Women in Families

    34:13 Challenges with Labels and High Functioning Codependency

    35:57 Emotional Labor and Household Equity

    39:55 Resentment and Taking Responsibility

    46:57 The Importance of Setting Boundaries

    54:36 Self-Consideration as the New Self-Care

    01:00:34 Final Thoughts


    Connect with Terri:

    • Website: https://www.terricole.com/


    Connect with Bryan & Tait:

    • Website: bryanreeves.com

    • Instagram: @bryanreevesinsight / @taitarend08

    Más Menos
    1 h y 4 m
  • 151. Living a Liberated Life w/ Josh Trent
    May 8 2025

    In this episode of Bridging Connections, we dive into the profound topic of living a liberated life with Josh Trent, host of the Wellness and Wisdom podcast. Josh discusses the importance of alignment with nature's laws and the concept of being in harmony. Our conversation explores the relevance of nonviolent communication, the significance of self-awareness, and the continuous journey of self-integration. We also touch on the challenges and rewards of practical spirituality, emotional epigenetics, and the day-to-day dynamics of intimate relationships. Josh introduces his new initiative, the Liberated Life community, designed to guide individuals towards deeper self-understanding and harmonious living.


    Connect with Josh:

    • Website: https://joshtrent.com

    • Instagram: @joshtrentofficial

    Connect with Bryan & Tait:

    • Website: bryanreeves.com

    • Instagram: @bryanreevesinsight / @taitarend08


    00:00 Introduction and Host Welcome

    01:00 Exploring a Liberated Life with Josh Trent

    02:48 Top Three Insights from 700+ Episodes

    06:52 Understanding Nature's Laws and Human Connection

    23:56 The Simplicity of Truth and Relationships

    29:21 Defining Liberation and Freedom

    31:09 Understanding Manufactured Concerns

    32:01 The Importance of Human Connection

    32:24 Deeper Concerns and Self-Realization

    35:05 Balancing Survival and Soul Work

    39:19 Navigating Triggers and Vulnerability

    46:04 The Power of Nonviolent Communication

    53:10 Emotional Epigenetics and Healing

    56:45 Introducing the Liberated Life Community

    01:00:04 Final Thoughts and Reflections

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    1 h y 2 m
  • 150. From Inner Critic to Inner Lover w/ Allana Pratt
    Apr 24 2025

    In this episode of Bridging Connections, we discuss profound topics of self-acceptance, intimacy, and healing with Allana Pratt, an intimacy expert. This conversation touches on the importance of embracing one's flaws, the journey to overcome self-loathing, and the deep need for authentic connection. Allana shares her methods, including her work with psychedelic somatic integration and the transformative power of confronting and integrating deep-seated emotions. We also discuss the significance of nurturing all parts of oneself and the value of making peace with unresolved wounds. This episode emphasizes the critical role of self-intimacy in fostering meaningful connections and navigating the complexities of human relationships.


    Connect with Allana:

    • Website: https://allanapratt.com/


    Connect with Bryan & Tait:

    • Website: bryanreeves.com

    • Instagram: @bryanreevesinsight / @taitarend08


    00:00 Embracing Imperfection: Self-Acceptance

    00:19 Introduction to Bridging Connections

    00:55 Welcoming Allana Pratt: Intimacy Expert

    03:08 The Essence of Bridging Connections

    04:42 Exploring Loneliness and Connection

    05:43 The Journey to Self-Intimacy

    07:01 Patterns of Disconnection

    09:19 The Role of Divine Mother Energy

    13:44 The Power of Somatic Integration

    19:47 Men and Emotional Disassociation

    22:07 Societal Pressures and Emotional Suppression

    22:19 Body Sensations and Emotional Expression

    23:21 Men's Struggle with Disconnection

    23:47 The Desire to Feel Alive

    25:15 Embracing All Emotions

    26:15 A Mother's Journey with Her Son

    27:30 Making Art from Pain

    29:17 The Importance of Allowing Pain

    35:41 Unconditional Self-Love and Acceptance

    40:19 Practical Tips for Relationships and Self-Love

    41:38 Conclusion and Final Thoughts

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    42 m
  • 149. Overcoming Shame as a Parent w/ Louis Weinstock
    Apr 10 2025

    In this episode of Bridging Connections, we talk with Louis Weinstock, a seasoned child psychotherapist and author. This discussion centers on overcoming shame and guilt in parenting, the importance of parental healing, and the impact of unresolved traumas on children. Louis shares personal experiences and professional insights on being a present and effective parent. We also delve into the roles of fathers, the concept of divine masculinity, and the importance of congruence and presence for children's psychological well-being. The episode concludes with a focus on daily acts of love and practical advice for parents to be more present with their children.


    00:00 Introduction

    00:41 Introduction to Bridging Connections

    01:32 Meet Louis: Child Psychotherapist and Author

    02:52 The Journey of Fatherhood

    03:36 Navigating Grief and Loss

    07:07 The Protector Role in Parenting

    16:49 Healing and Emotional Presence

    33:25 Emotional Breakthrough in a Singing Workshop

    34:16 The Last Barrier for Men: Fear

    35:04 Expressing Emotions: Anger, Fear, and Sadness

    37:20 The Role of Fathers and the Impact of Guilt

    39:05 Boys' Sensitivity and Cultural Conditioning

    40:19 Defining Positive Masculinity

    49:48 Bridging Connections Between Parents

    59:56 The Importance of Presence in Parenting

    01:02:35 Conclusion


    Connect with Louis:

    • Website: https://louisweinstock.com/


    Connect with Bryan & Tait:

    • Website: bryanreeves.com

    • Instagram: @bryanreevesinsight / @taitarend08

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    1 h y 4 m
  • 148. Rising Woman: From Trauma to Transformation w/ Sheleana Aiyana
    Mar 27 2025

    In this episode of Bridging Connections, we welcome Sheleana Aiyana, founder of Rising Woman. Sheleana takes on her journey from tumultuous upbringing and traumatic relationships to her spiritual and healing path. Sheleana shares profound experiences from ayahuasca ceremonies and the importance of working through personal wounds to foster healthy relationships. We touch on the challenges men and women face in understanding each other's experiences and the significance of mutual vulnerability and support in partnerships. Sheleana dives into the need for self-healing and becoming 'the one' rather than seeking someone to complete us.


    00:00 Introduction to Episode

    00:34 Welcome to Bridging Connections

    01:17 Rebranding the Podcast

    02:27 Introducing Sheleana

    04:40 Men and Relationship Anxiety

    06:59 Challenges in Male-Female Dynamics

    11:59 Founding Struggles of Rising Woman

    18:02 Spiritual Path vs. Healing Path

    24:31 Becoming the One

    29:18 Recognizing Red Flags in Relationships

    29:41 The Importance of Healing Work

    30:49 The 10-Year Relationship Journey

    34:40 Understanding Safety in Relationships

    35:49 Ayahuasca and Profound Healing

    42:15 Building Trust and Healing with Men

    52:43 Steps to Self-Discovery and Healing

    54:28 Final Thoughts


    Connect with Sheleana:

    • Website: https://risingwoman.com/ / https://sheleanaaiyana.com/

    • Instagram: @sheleanaaiyana


    Connect with Bryan & Tait:

    • Website: bryanreeves.com

    • Instagram: @bryanreevesinsight / @taitarend08

    Más Menos
    57 m