Episodios

  • If Your African Heritage Gives You Identity Crisis, Listen to This (BEST of 2025!)
    Dec 24 2025

    In the final episode of 2025, a compilation of the best soundbites, insights and personal stories from host Ben Arthur's discussions this year with second Gen Africans on navigating identity, belonging, success and purpose.

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    1 h y 48 m
  • Lupita Nyong'o CNN Remarks Reveals this Truth of Our Reality
    Dec 10 2025

    In this solo B2S episode, host Ben Arthur gives his takeaway from Lupita Nyong'o's recent viral comments regarding the film industry and how it ties into what he's pursuing with the podcast.


    This episode is produced by Ben Arthur.

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    4 m
  • Step Out of the Box That the World Has Created For You | Abdie Mohamed
    Nov 26 2025

    In this episode of B2S, host Ben Arthur chats with Abdie Mohamed, a Somali-American public speaker, cybersecurity expert and lead cloud governance engineer at Lockheed Martin. Abdie discusses stepping out of one’s culture for self growth, the importance of developing communication skills in the age of AI and much more in a wide-ranging conversation.

    Connect with Abdie on LinkedIn at Abdie Mohamed or on Instagram at @abdiethespeaker.

    Episode is produced by Ben Arthur. Music courtesy of Daniel Oyefusi.

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    40 m
  • Why Second Gen Kids Help Each Other Succeed
    Nov 12 2025

    In this solo episode, host Ben Arthur explains how second-gen kids can empower each other through their shared experience.

    Episode is produced by Ben Arthur. Music is courtesy of Daniel Oyefusi.

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    6 m
  • If You Have African Parents, Listen To This
    Oct 29 2025

    Join host Ben Arthur on 'Bridge 2 Self' for a compilation episode with the best soundbites and personal stories from guests over the past three months. Dive deep into discussions on identity, success, and purpose with the children of African immigrants.

    The featured guests are Saron Tedla, a medical school student and aspiring ophthalmologist; Paul Faronbi, a chemical engineer and entrepreneur; and Kenneth Nti, an architecture designer and researcher. Hear their insightful journeys and experiences navigating cultures, finding self-acceptance, and maintaining a connection to their heritage.

    Episode is produced by Ben Arthur. Music is courtesy of Daniel Oyefusi.

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    37 m
  • The Awkwardness of Being Unable to Speak Your Family's Native Language
    Oct 15 2025

    In the latest episode of Bridge 2 Self, host Ben Arthur discusses the complex relationship that second-generation immigrants can have with their parents' native language. He shares personal experiences to explain how it can shape an individual's connection to their cultural heritage.

    Episode is produced by Ben Arthur. Music courtesy of Daniel Oyefusi.

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    6 m
  • The TRUTH About Being a Second Generation Black Immigrant
    Oct 1 2025

    In this solo episode of Bridge 2 Self, host Ben Arthur gives a high level summary of what it means to be a second-generation immigrant in the United States, particularly in the Black context. The show aims to clarify misconceptions and offer a comprehensive overview for both Black immigrants and the show's wider audience.

    Episode is produced by Ben Arthur. Music is courtesy of Daniel Oyefusi.

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    8 m
  • What it Means to Harness the Experiences of Your African Parents ft. Kenneth Nti
    Sep 17 2025

    In this episode of Bridge 2 Self, host Ben Arthur chats with Kenneth Nti, a Ghanaian American architecture designer and researcher based in Seattle, to discuss the complexities of navigating cultural identity and success as a second-generation immigrant. Kenneth shares his unique experiences growing up between two cultures, the importance of community, and the challenges of preserving heritage for future generations. The conversation delves into valuable lessons learned, the significance of mentorship, and personal strategies for maintaining cultural connections. Kenneth also introduces a profound analogy about being the 'baton' in a family relay, highlighting the delicate balance of honoring one's roots while paving the way for future generations.

    Connect with Kenneth Nti on LinkedIn or on IG at @kennethknti , his personal page, and @iteration95, his photography page.

    This episode is produced by Ben Arthur. Music courtesy of Daniel Oyefusi.

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    49 m