Braving the Mountain Podcast Por Amanda Clark arte de portada

Braving the Mountain

Braving the Mountain

De: Amanda Clark
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You weren't made to lose yourself in motherhood or carry the whole damn household on your back. You were made to feel alive—in your life and your marriage. This podcast is for the woman who's tired of feeling like the maid, the scheduler, the one who keeps it all running. The woman who loves her family—but misses feeling seen, supported, and wanted. The one who lies in bed wondering when marriage started feeling like raising an extra kid. Inside Braving the Mountain, we talk about the real stuff: boundaries that stick, nervous system regulation, intimacy that actually feels good again, and how to stop living on autopilot. No guilt. No pretending. No more settling for "fine" (feelings I'm not expressing) Just real talk, simple tools, and powerful shifts to help you build a life and love you actually enjoy waking up to. Matcha in hand. Kids in tow. Let's do this.©2025 Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • How to Feel Supported During Hunting Season (IYKYK)
    Nov 17 2025

    You love your husband.

    But every time hunting season rolls around, it feels like he disappears — and you're the one holding everything together.

    You don't say much.


    You tell yourself it's fine.


    But deep down, you're exhausted… and quietly resentful.

    Not because he leaves — but because you feel left behind.

    In this episode, I'm talking about what almost broke my marriage — and how I finally stopped pretending it didn't bother me.

    You'll hear:

    • The conversation that changed everything (and how I found the nerve to say it)

    • Why it's not really about the hunting — and what it's actually about

    • How to stop swallowing your needs just to keep the peace

    • How to set simple boundaries that actually get respected

    • What shared responsibility looks like when he finally starts showing up, too

    This isn't about controlling him.

    It's about honoring you.

    You're allowed to want connection.

    You're allowed to need help.

    You're allowed to say, "This isn't working for me anymore."

    Let this episode be your starting point.

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    39 m
  • 4 Steps to Empower Yourself for the Holidays with Boundaries
    Nov 10 2025

    What if this year, you didn't do it out of guilt?

    You love your people. But if you're honest, the holidays feel more like emotional survival than joy.

    The subtle pressure to say yes.

    The text threads that feel like landmines.

    The expectations you're "supposed" to meet — even when they make you feel invisible.

    In this episode, we're talking about what no one teaches women:

    How to protect your peace when family dynamics are messy, reactive, or just plain exhausting.

    You'll learn:

    • Why guilt shows up when you try to set a boundary — and how to stop letting it drive your decisions

    • How to step out of the "good girl" role and into calm, grounded leadership

    • What to say (and not say) when your boundary is met with guilt-tripping or passive-aggression

    • How to create a plan that honors your energy — not just everyone else's expectations

    You're not selfish for wanting peace.

    You're not cold for needing rest.

    And you're not the problem for wanting something different this year.

    You're the pattern-breaker.

    ✨ Join me for the free workshop: How to Create a Holiday That Feels Good—Even with a Dysfunctional Family

    Let's map out your guilt-free season together.

    📍 Find me here:
    ✨ Free Empower YOU Breathwork: Snag it here
    ✨ Boundary Mastery Course: Join Here
    ✨ Follow My Journey: Instagram

    JOIN HERE: https://breathworkcollective.myflodesk.com/holiday-you-desire

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    14 m
  • Create the Relationship You Desire (w/out your hubby doing a damn thing)
    Nov 3 2025

    What if your marriage could feel connected, safe, even passionate again — without waiting for him to change?

    In this episode, Amanda shares how she stopped carrying the full weight of the relationship — and how everything shifted when she came home to herself.

    You'll hear her real story: from 18-year-old new mom and teen bride… to a woman who finally felt seen, supported, and emotionally safe — without dragging her husband to therapy.

    Inside, we break down:

    • What emotional labor really looks like (it's more than chores — it's noticing, soothing, managing everyone's feelings but your own)

    • How to stop filling in both sides of the gap and let him meet you halfway

    • The boundaries that changed everything — without a fight

    • Why waiting for him to "get it together" is not the way forward

    This isn't about yelling, begging, or walking on eggshells.

    It's about coming back to you.

    ✨ Ready to go deeper?

    Join The Aligned Woman — For the woman who's ready to feel deeply alive—in her marriage, motherhood, and her own skin again.

    📍 Find me here:
    ✨ Free Empower YOU Breathwork: Snag it here
    ✨ Boundary Mastery Course: Join Here
    ✨ Follow My Journey: Instagram

    The Aligned Woman: https://the-breathwork-collective.circle.so/checkout/aligned-woman

    Más Menos
    22 m
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