In this episode of Brainstorms, host Rich welcomes Edi, a Puerto Rican indie author from North Carolina, to discuss his unique and compelling journey of writing about neurodivergent characters. Edi shares his inspiring story of overcoming personal challenges, including the aftermath of Hurricane Maria in Puerto Rico, which led to a transformative move to the United States.

Edi delves into the creative process behind his debut novel, 'Virtus Draconis Blood price', which combines sci-fi and fantasy elements with characters that authentically represent the neurodivergent community. He also explores the impact of his upbringing and social experiences as a writer with autism and ADHD.

Throughout the episode, Edi opens up about his motivation behind writing, his experience with indie publishing platforms like Amazon and IngramSpark, and his continuous efforts to bring diverse representation to the literary world. Join us as we explore Edi's passion for storytelling, his influences, and his future projects that continue to advocate for inclusivity and understanding.

Join host Rich in this enlightening episode of Brain storms as he welcomes guest Chuck to discuss the transformative power of breathwork, particularly in relation to neurodivergence, such as ADHD. Hear Chuck's personal journey of navigating life with ADHD and how breathwork has played a crucial role in his wellness journey.

Throughout the episode, Rich and Chuck explore the unexpected insights into using breathwork to manage daily challenges and maintain mental clarity. Chuck shares his experiences, offering valuable tools and techniques that can be applied to improve focus, reduce anxiety, and elevate overall well-being.

Whether you're neurodivergent or simply curious about breathwork's potential, this episode provides thoughtful perspectives and practical advice to enhance your personal growth journey.

In this gripping episode of Brainstorms, host Rich dives into a profound conversation with Dan, a Reddit acquaintance from South Florida who shares his intimate experiences with obsessive compulsive disorder (OCD) and panic disorder. Dan opens up about the challenges he faces daily due to his OCD, such as frequent checking rituals and a heightened awareness of potential triggers.

The discussion takes an intriguing turn as both Rich and Dan reflect on personal experiences with anxiety, panic attacks, and the complex relationship between these disorders and various life situations. They also touch on the supernatural, discussing the often blurred lines between psychological experiences and metaphysical occurrences.

Dan, who is also a horror writer, delves into how his struggles with mental health impact his creative process and shares anecdotes from his travels, including a chilling stay at an ominous Airbnb in St. Augustine. Throughout the episode, listeners gain insights into the reality of living with OCD and anxiety, while also exploring the fascinating intersection of fear, the unknown, and the human psyche.

Our first live show at The Munzer Brothers Art Foundation on 1912 Cherokee Street. Fun audience.

Welcome to Brains Storms, where host Rich and the amazing Alyssa explore the importance of being present and living in the moment. In this episode, Rich shares insights on how distractions and overthinking can rob us of our current experiences, especially when it comes to struggles with focusing on those around us, like family and children.

Alyssa shares practical advice on slowing down, staying gentle, and being mindful of physical tension, helping listeners feel more present and aware in everyday activities. The discussion delves into the productivity trap, emotional avoidance, and frequently facing the fear of rejection, recognizing how these issues affect personal growth and relationships.

Rich and Alyssa provide a humorous take on the little quirks of life, from karaoke nights to finding companions in new social settings. Throughout the episode, they advocate for personal growth through small, manageable challenges and emphasize the importance of self-talk in building self-esteem.

Join us for a candid discussion that challenges the fear of rejection, encourages self-awareness, and promotes mental well-being by embracing presence in our fast-paced world.

In this episode of Brainstorms, host Rich is joined by Jayme as they delve deep into the complexities of being an intuitive empath while navigating life’s challenges. Jayme shares her personal journey of understanding and coping with extreme anxiety, especially during overwhelming moments. Together, they explore the impact of social media on mental health, the intricacies of intuitive empathy, and how being a parent intensifies emotional experiences.

The conversation also touches on the therapeutic role of tattoos and how creating personal spaces for expression can alleviate stress. Rich and Jamie candidly discuss generational differences in handling technology, parenting, and emotional well-being. As they share their stories, they uncover the struggles and strategies involved in maintaining mental stability in a world filled with constant stimuli.

Join them for a heartfelt and insightful discussion that aims to connect with others facing similar experiences and challenges, offering a sense of understanding and community.

Welcome to another exciting episode of Brainstorms, hosted by Rich, where we delve into the world of pickup lines, hilarious dating stories, and the challenges faced by the neurodivergent community. This week, we are joined by Sloane from South Carolina, who shares her side-splitting experience with an unforgettable pickup line she heard in college. Rich and Sloane explore the nuances of neurodivergence, focusing on Gen X perspectives and the music scene.

Learn about Sloane's journey through the radio industry, the creative strategies for better sleep, and discover how music connects people in unexpected ways. Whether you're here for a laugh, an insight into neurodivergence, or some sleep tips for the insomniacs, this episode has something for everyone. Tune in and enjoy the unique blend of humor, personal anecdotes, and practical advice.

Join Rich and Jason as they explore the timeless philosophy of Stoicism in this episode of Brain Storms. They delve into its ancient origins and its resurgence as a guiding philosophy in modern life. With personal anecdotes and professional insights, Jason shares his journey in integrating Stoicism into the classroom through a student club and regular mindfulness practices.

Learn how engaging with Stoic principles like wisdom, justice, self-control, and courage can transform responses to life’s challenges and influence educational environments. This episode dives into the synergy between Stoicism, cognitive behavioral therapy, and modern mindfulness techniques.

From the practical applications of this ancient philosophy to its impact on student outlook and mental resilience, discover how Stoic teachings can bring profound clarity and peace to everyday life.