In this episode, Dave and Kate dive deep into the fascinating world of gut health.

They explore the signs of an unhealthy gut, the vital role it plays in our overall well-being, and why it’s time to start treating our guts like the VIPs they truly are.

Get ready to laugh, learn, and discover the keys to happier, healthier living!

For more tips and tricks, don't forget to sign up for the newsletter: https://www.braingutconnect.com/subscribe

#BrainGutConnection #GutHealth #HealthCoach #WellnessJourney #HealthyLiving #IntegrativeHealth #NutritionTips

Welcome to the Brain Gut Connection Podcast!

Join us for an enlightening episode featuring Christian Elliot, an expert in holistic health and detoxification. With over 20,000 hours of coaching under his belt and a Master of Divinity from seminary, Christian has a wealth of knowledge to share.

We’ll dive into the wild and confusing world of detoxification—covering topics like common detox fallacies, realistic healing time frames, and some powerful (and possibly surprising) detox measures you may have never heard of.

Whether you're a detox newbie or a seasoned pro, there’s something in this episode for everyone!

Tune in for a unique perspective on why detoxification is an underrated method for improving your health, and hear inspiring stories of people who have transformed their lives through proper detox practices!

Catch the episode here: [Brain Gut Connection Podcast](https://podcasters.spotify.com/pod/show/brain-gutconnection) and make sure to subscribe to our newsletter for more insightful content: [Subscribe to our Newsletter](https://braingutconnect.com/subscribe).

#braingutconnection #podcast #newsletter #detoxification #healthyliving

Join our charismatic host, Dave Brethauer, as he dives into a fascinating conversation with Dr. George Grant, a.k.a. The Celebrity Caring Doctor.

With over 40 years of experience in integrative and holistic medicine, Dr. Grant brings a wealth of knowledge and a sprinkle of charm to the table.

Known for his innovative approaches in biofeedback and lifestyle medicine, he’s on a mission to help us all live healthier and longer—because who wouldn’t want to hit the century mark looking fabulous?

Catch the full episode here: Brain Gut Connection Podcast and don’t forget to sign up for the newsletter for all the latest wellness tips: Subscribe Now!

In this enlightening episode, Dave chats with Eva Vennari about the intricacies of our health that often get overlooked – particularly the connection between our gut and our mental well-being.

Eva shares her journey from battling chronic illness to becoming a beacon of hope for others facing similar struggles.

Get ready to uncover the secrets of true holistic healing, learn why fatigue may be more common than normal, and discover practical steps to reclaim your energy and vitality!

This isn’t just a podcast; it’s a ticket to your best self. Tune in and transform your understanding of health!

👉 Listen now on Spotify: Brain Gut Connection Podcast

👉 Don't forget to subscribe to our newsletter for more insights and updates! Subscribe Here

Join us on this enlightening episode of The Brain Gut Connection Podcast as we sit down with Alison Marsden, a dedicated expert in relieving back pain through the Alexander Technique and Yoga.

With over 20 years of experience, Alison has transformed the lives of countless individuals, helping them reclaim their movement and vitality.

In this episode, we’ll dive into key topics such as:

- The principles of the Alexander Technique and how they can alleviate chronic pain.

- The benefits of yoga and integrating movement into daily life.

- Alison's unique "Jigsaw Method" for balancing diet and health.

- Practical tips for managing back pain without medication or surgery.

Whether you're suffering from back pain, looking to improve your flexibility, or simply curious about holistic health approaches, this episode is packed with valuable insights.

Tune in here: [The Brain Gut Connection Podcast](https://podcasters.spotify.com/pod/show/brain-gutconnection) and subscribe to our newsletter for more health tips: [Brain Gut Connection Newsletter](https://braingutconnect.com/subscribe).

Don’t forget to follow us on social media with hashtags #braingutconnection #podcast #newsletter!

Join Dave Brethauer on the Brain Gut Connection Podcast as he sits down with the vibrant Duncan Brown—author, speaker, and Morris dancer extraordinaire! Known for his high-energy discussions and unfiltered takes, Duncan dives into the often-ignored topic of alcohol consumption and its impact on our lives.

With a background that includes twenty years of overindulgence and a remarkable transformation fueled by knowledge from places like Cornell University (and a few windowless rooms in Peterborough), Duncan brings a unique perspective on sobriety, productivity, and the joy of life without booze.

Get ready to laugh, learn, and possibly reconsider that glass of wine in your hand, as Duncan shares his journey from drinking to thriving and why he believes sobriety can be the new normal.

If you’ve ever wanted to jump out of bed and embrace the world, Duncan’s your guy. Tune in for a dose of inspiration, some disarming stories, and a whole lot of fun!

Get ready for a transformative episode as we sit down with Carolina Stukenberg, women's health coach and Transformologist, known for her innovative approach to gut health and emotional well-being. With over a decade of experience in health, nutrition, and personal development, Carolina's journey of healing and empowerment has helped countless women break free from unhealthy cycles and reclaim their lives.

In this episode, we’ll dive into the **brain-gut connection**, effective strategies for overcoming **anxiety**, and how to cultivate **self-love** and **personal empowerment**. Carolina will share her insights on why addressing gut health is crucial for mental well-being, and offer practical tips to help you thrive and live your best life!

Listen now: https://podcasters.spotify.com/pod/show/brain-gutconnection

Subscribe to our newsletter for more insights: https://braingutconnect.com/subscribe

#braingutconnection #podcast #newsletter

Welcome to the Brain Gut Connection Podcast, where we dive deep into the fascinating world of health and wellness!

In today's episode, we’re joined by the inspiring Georges Cordoba, a Professional Speaker, Bestselling Author, and Transformational Health Coach.

After facing a 4% chance of survival from advanced melanoma with metastasis of eight brain tumors, Georges took his health into his own hands and went the natural route, emerging cancer-free for over ten years!

In this episode, we’ll explore the powerful Brain-Gut connection and how it can transform your health and vitality. We’ll discuss crucial topics such as the healing power of forgiveness, the role of the subconscious mind in health, and the miracles that can happen when you align your body and mind. Get ready to be inspired by Georges' journey and learn how you too can move your mountains!

Don’t forget to check out the podcast: [Listen Now](https://podcasters.spotify.com/pod/show/brain-gutconnection) and subscribe to our newsletter for more insights: [Subscribe Here](https://braingutconnect.com/subscribe).

#braingutconnection #podcast #newsletter