Episodios

  • How Do You Rebuild a Life? Tommie Runz on Sobriety, Loss, and Running
    Mar 23 2026

    Many runners come to ultrarunning through performance, but what happens when running comes after everything else falls apart? This episode explores how sobriety, loss, and identity shape the path into ultrarunning and what it actually looks like to rebuild a life from the ground up.

    Josh sits down with Tommie Runz to trace the arc from heavy drinking and personal collapse to running across the desert from Los Angeles to Las Vegas, and eventually into ultrarunning. The conversation moves through early sobriety, community, and the tension between commitment and loss, including missing his best friend’s funeral during that run revealing how change actually happens over time.

    For runners interested in the deeper reasons people come to the sport. Follow the show for more conversations like this.

    Please give us a follow, rate the podcast, and give a review.

    Presented by Kiprun.

    Topics / Timestamps

    Chapters

    1. 00:00 The Impact of Personal Loss on Running
    2. 01:19 The Relationship Between Sobriety and Running
    3. 02:38 Community Support and Accountability
    4. 05:43 Transitioning from Road to Trail Running
    5. 06:54 The Experience of Running Javelina
    6. 09:31 The Future of Tommy Runs
    7. 16:25 The Journey to 100 Miles
    8. 18:13 Cutting in Line: The Western States Experience
    9. 18:15 Trail Running: A New Era of Competitors
    10. 19:02 Training for the Mountains: Strategies and Challenges

    Resources / Links

    Tommie Runz on Instagram

    Western States

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    22 m
  • Is Ultrarunning Losing Its Charm?
    Mar 19 2026
    Ultrarunning is evolving and growing fast and with that growth, ultra running feels different. Josh digs into how the sport is changing as it becomes more competitive, more visible, and more professional than ever before and asks whether something essential is being lost along the way. From duct-taped water bottles and campfire start lines to global races with thousands of runners and highly engineered gear, this episode explores what that shift really means. From the rise of new brands and technologies to the increasing professionalization of the sport, the conversation looks at what we’ve gained—and what we might be leaving behind. Not as something to judge, but as an evolution that is reshaping how ultrarunning feels, who it’s for, and where it’s going next. For runners thinking about how ultrarunning is changing and what that means for the future of trail running and ultrarunning.Please give us a follow, rate the podcast, and give a review.Topics / Timestamps00:00 The Evolution of Ultra Running02:23 Defining the Charm of Ultra Running07:15 Ultrarunning is Really Two Sports in One11:54 Professionalization vs. Community17:00 The Standardization and Predictability of Ultra Races23:43 The Trade-Offs of Growth - we're losing somethingResources / LinksLa Barba CoffeeACGGorge WaterfallsMountain OutpostWestern StatesLeadvilleWasatch 100Barkley MarathonsEcoTrail ParisRelated EpisodesDirtbag Culture vs. Luxury Running BrandsHow Ciele Athletics Built a Running MovementPresented by Kiprun.----Find us at Borderlands.cc and sign up for the newsletter.Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.And if you haven't checked out Wylder yet, it's worth a look. iOS or Android
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    25 m
  • Is Ultrarunning Changing? Dirtbag Culture vs Luxury Running Brands
    Mar 13 2026

    If you've ever wondered why luxury running brands suddenly started appearing in ultrarunning—a sport built on dirtbag ethos, thrift-store gear, and anti-status culture—this episode explores the tension behind it.

    Josh unpacks where the idea of luxury collides with traditional ultrarunning culture, what actually defines a luxury running brand, and why some runners see it as evolution while others see it as a threat to the identity of the sport. At the center is a deeper question: is ultrarunning defined by what you wear, or simply by the act of running ultras?

    For trail and ultrarunners curious about how culture, identity, and authenticity are evolving in the sport.

    Please give us a follow, rate the podcast, and give a review.

    Time Stamps

    01:14 Why does Luxury Feel Strange in Ultrarunning?

    03:45 What is Traditional Ultrarunning Culture?

    10:48 5 Markers of Traditional Ultrarunning Culture

    15:44 What even is luxury?

    20:40 What is a "luxury running brand"?

    24:25 Why do luxury running brands bother people?

    27:43 A Weird Moment in Luxury Ultrarunning

    31:45 The Old Guard of Ultrarunning

    Resources / Links
    1. [article] Why “Luxury Running Brands” Feels Strange In Ultrarunning
    2. Satisfy
    3. Currently
    4. Running Sucks

    Related Episodes
    1. Satisfy Cofounder, Brice Partouche
    2. The ROCKER Shoe is Fear & Loathing in Las Vegas

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    34 m
  • 44 Running Shoes Tested Over 6,000 Miles | Honest Verdicts
    Mar 9 2026

    If you've ever spent too much money on trail running shoes and wondered whether any of them are actually worth it, this episode is for you.

    I sit down with Inky Steve, a guy who has tracked 44 pairs of running shoes across 6,000 miles on Strava, to get his most honest verdicts on the shoes he'd recommend to his best friend, the ones he regrets, and the models brands should have never stopped making.

    For ultra runners and trail runners who take their gear seriously and want real talk and not sponsored opinions.

    Please give us a follow, rate the podcast, and give a review.

    Links & Resources
    1. Nike Next % from 2020
    2. Hoka Mafate X
    3. gb ultras
    4. Speedland

    Presented by Kiprun.

    Chapters
    1. 02:06 Inky Steve's Top Five Running Shoes
    2. 06:09 The Importance of Shoe Longevity and Functionality
    3. 08:56 Brand Preferences and Shoe Mileage
    4. 14:06 Lifestyle Shoes vs. Performance Shoes
    5. 20:00 Honest Shoe Reviews
    6. 24:15 Number One Trail Shoe Recommendation
    7. 28:09 Hoka Mafate X Shoe for 50 Milers
    8. 30:50 The Importance of Running Shoe Drainage
    9. 34:09 The Ultra Running Experience
    10. 38:50 The Impact of Shoe Design on Performance
    11. 44:20 Shoe Iterations: What to Keep and What to Scrap

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    47 m
  • 10 Things I Love About Trail Running Right Now (Spring 2026)
    Mar 2 2026

    Trail running doesn’t have journlists and no one’s holding the sport accountable. I think memes might be the closest thing we’ve got and that’s just one of the 10 things on my mind this week..

    This week I pulled up a chair with a pile of gear and just talked: race season fandom, scrappy brands worth knowing, the shoes I'm fired up about right now, and the two-hour long run philosophy I'm using in training for Paris Eco Trail.

    For ultra runners and trail runners who are in it for the culture, the gear, and everything that makes this sport unlike anything else.

    Please give us a follow, rate the podcast, and give a review.

    1. 01:23 ACTUAL trail running
    2. 10:48 Ultratrail Race Season
    3. 13:39 Running to "Overcome"
    4. 16:23 Ciele Athletics
    5. 18:39 Trail Shoe Design
    6. 24:05 Scrappy Trail Running Brands
    7. 30:37 Meme Culture
    8. 35:08 Tommie Runz
    9. 36:21 Taylor Bodin (dirt division) + Josh Bouton (meta endurance)
    10. 38:27 Inky Steve, Stan Van Kemmel, Bryce Carlson, Sam Lohse

    Presented by Kiprun.

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    44 m
  • How Ciele Athletics Built a Running Movement
    Feb 24 2026

    If you've ever wondered how running brands like Ciele Athletics reshaped the culture of modern running, this episode explores the moment performance gear started becoming identity.

    Jeremy Bresnen, cofounder of Ciele Athletics, walks through the brand’s origin story—from a hats-only startup in Montreal to one of the most recognizable names worn by runners across road, trail, and ultra distances. Along the way, he reflects on the shift that happened in the 2010s when people weren’t just running anymore—they were runners.

    For trail, road, and ultra runners curious about how modern running brands changed the culture of the sport.

    Please give us a follow, rate the podcast, and give a review.

    Presented by Kiprun.

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    1 h y 9 m
  • What It Takes to Break Records in Ultrarunning
    Feb 19 2026

    If you've ever wondered what it takes, mentally, physically, and emotionally, to push the human body further than most people can imagine, this one's for you.

    I sit down with Camille Herron, one of the most decorated ultra runners alive, to talk about what keeps her going when everything falls apart, the two-hour long run training philosophy that changed how she prepares for 100-mile races and beyond, and what it really felt like to set the 24-hour world record in Albi, France.

    For ultra runners who want to understand the mental game at the highest level and take something real back to their own training.

    Please give us a follow, rate the podcast, and give a review.

    Presented by Kiprun.

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    1 h y 6 m
  • Ultra Running Nutrition: An Elite Coach Reframes Fueling
    Feb 16 2026

    If you've ever wondered how ultra running nutrition changes when races stretch beyond a single day, this episode reframes race day nutrition to better address multi-day endurance races.

    Jesse Rich, nutritionist to elite ultrarunners, explains why traditional fueling advice breaks down during multi-day endurance efforts. As sleep deprivation, calorie deficits, and digestive fatigue accumulate, runners must think beyond electrolytes and gels and begin considering deeper nourishment ideas like how the body burns calories during mult-day events, how long it takes to absorb them again, and how sleep, recovery, and caffeine timing all affect performance.

    For ultrarunners preparing for multi-day races like The Speed Project or anyone curious about how the body fuels extreme endurance.

    Please give us a follow, rate the podcast, and give a review.

    Presented by Kiprun.

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    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

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    42 m