Send us a text

Body Positivity vs. Positive Body Image, aren't they the same thing? Or are they...

The Bolder Edit Newsletter, join here

Submit your questions to Ask Coach Rach Here

Come play on Instagram, here

Enquire for 1:1 coaching here

Send us a text

Is counting calories bad for you? Google will tell you one thing, your past nutrition coach might tell you another, but what is really best for you?

Listen to this episode for a bit of an in-depth exploration of what counting calories or tracking macros might actually mean for you.

Enquire for 1:1 coaching here

The Bolder Edit Newsletter, join here

Submit your questions to Ask Coach Rache Here

Come play on Instagram, here

Send us a text

From thinking I was more than a macro coach, when really I was just a macro coach to where I am with my coaching now. WHY did I want to start looking into body image and what the point even is... Click into this week's episode, THE FIRST EPISODE BACK IN A LONG TIME, I'VE MISSED YOU, to learn all about why you might want to consider working on your body image from a coach who went from not having a clue, to helping myself, to helping my clients daily.

Join my newsletter 'Bolder BTS' here: https://hunterhealthproject.kit.com/6f2cac5296

Enquire for 1:1 coaching here: https://forms.gle/yghKDHuh9hnjs61a8

Follow me on Instagram here: https://www.instagram.com/hunterhealthproject/